STEAK AND FRIES SALAD
This is a very popular dish at restaurants in central Pennsylvania. Prepared sweet-and-sour dressing is good on this salad, too. -Nancy Collins, Clearfield, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- For dressing, whisk first 4 ingredients until sugar is dissolved. Cook potatoes according to package directions., Meanwhile, place a skillet coated with cooking spray over medium heat. Add steak; cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-6 minutes per side. Remove from heat; let stand 5 minutes before slicing., To serve, divide lettuce, tomato and onion between 2 plates; top with potatoes, steak and cheese. Drizzle with dressing.
Nutrition Facts : Calories 513 calories, Fat 26g fat (7g saturated fat), Cholesterol 64mg cholesterol, Sodium 429mg sodium, Carbohydrate 34g carbohydrate (22g sugars, Fiber 2g fiber), Protein 33g protein.
PITTSBURGH CHICKEN AND FRIES SALAD
A salad topped with spicy chicken and fries? You betcha! Try it and see how salad night could become your family's favorite night!
Provided by My Food and Family
Categories Home
Time 15m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Microwave SMART ONES as directed on package.
- Meanwhile, mix yogurt and dressing mix until blended.
- Toss lettuce with cucumbers and tomatoes in medium bowl. Cut SMART ONES into 1/2-inch pieces; spoon over salad. Drizzle with yogurt mixture.
Nutrition Facts : Calories 240, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 16 g
STEAK 'N' FRIES SALAD
I lived in Pittsburgh for 5 years and never would have thought I'd ever see French fries in a salad. You will probably only see this recipe in Pittsburgh restaurants which makes it special and unique! It's very delicious. Add your favorite dressing.
Provided by foodpassion
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Rub sirloin steaks with vegetable oil and season with salt and pepper. Let the steaks warm at room temperature for 30 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Preheat oven to 400 degrees F (200 degrees C). Prepare a baking sheet with cooking spray.
- Spread French fries onto the prepared baking sheet.
- Bake French fries in the preheated oven until slightly browned, about 15 minutes.
- While the fries bake, cook steaks on preheated grill until beginning to firm and are hot and slightly pink in the center, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove steaks to a cutting board.
- Mix romaine lettuce, cucumber, and egg together in a salad bowl. Pile French fries atop the salad mixture.
- Cut steaks into bite-size pieces and arrange atop the French fries. Sprinkle croutons and mozzarella cheese over the entire salad.
Nutrition Facts : Calories 621.4 calories, Carbohydrate 42.7 g, Cholesterol 197.6 mg, Fat 30.1 g, Fiber 5 g, Protein 45 g, SaturatedFat 9.9 g, Sodium 765.1 mg, Sugar 3.1 g
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