Pizza Pumpkin Seeds Recipes
PIZZA FLAVORED PUMPKIN SEEDS
A healthy and very tasty snack, I got this recipe from my vegan aunt, it makes a great and healthy travel snack, and it actually does have somewhat of a pizza-y taste to it.
Provided by Rachel Lynn
Categories Lunch/Snacks
Time P1DT30m
Yield 15 serving(s)
Number Of Ingredients 13
Steps:
- Presoak seeds for 6 to 12 hours.
- Drain seeds.
- Process all other ingredients in food processor.
- Mix with seeds, spread seeds on wax paper on dehydrator tray.
- Flip once during drying time.
Nutrition Facts : Calories 162.1, Fat 13.6, SaturatedFat 2.5, Sodium 132.8, Carbohydrate 6.1, Fiber 1.3, Sugar 1, Protein 6.9
PUMPKIN PIE SEEDS
The pumpkins are carved, the pies are baked, but how should you toast those pumpkin seeds? My favorite variation by far are these sweet pumpkin pie-spiced seeds. I've tried the stovetop method for coating the seeds, but they were too sticky and hard for my tastes, and easy to burn too. Try this baking method instead and they'll turn out perfectly toasted and crunchy.
Provided by cr0ybot
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h35m
Yield 8
Number Of Ingredients 11
Steps:
- Place pumpkin seeds, water, and salt in a saucepan, bring to a boil, and reduce heat to medium; boil seeds for 10 minutes. Drain seeds but do not rinse. Pat seeds dry with paper towels and spread out onto a work surface or a baking sheet for 30 minutes to dry.
- Preheat oven to 250 degrees F (120 degrees C). Line a baking sheet with aluminum foil.
- Melt butter in a large microwave-safe bowl until melted, about 1 minute. Toss seeds in the melted butter and mix in 1 tablespoon sugar, cinnamon, ginger, nutmeg, cloves, and cardamom; toss again to coat seeds thoroughly with spices. Spread seeds out onto the prepared baking sheet in a single layer.
- Bake in the preheated oven until toasted and crunchy, 45 minutes to 1 hour. Stir several times during baking. Sprinkle toasted seeds with 1 tablespoon sugar or as desired; cool before serving.
Nutrition Facts : Calories 62.2 calories, Carbohydrate 7.8 g, Cholesterol 3.8 mg, Fat 3 g, Fiber 0.5 g, Protein 1.5 g, SaturatedFat 1.2 g, Sodium 1168.2 mg, Sugar 3.2 g
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