Plain Raita Recipes

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TRADITIONAL INDIAN RAITA

Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.

Provided by Bon Appétit Test Kitchen

Categories     Condiment/Spread     No-Cook     Low Fat     Vegetarian     Quick & Easy     Yogurt     Low Cal     Healthy     Low Cholesterol     Bon Appétit

Yield Makes 1 cup

Number Of Ingredients 6



Traditional Indian Raita image

Steps:

  • Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.

1/2 cup plain yogurt
1/2 cup chopped seeded English hothouse cucumber
2 tablespoons chopped fresh cilantro
2 teaspoons chopped green onions
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin

RAITA

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 2h15m

Yield 4 servings

Number Of Ingredients 10



Raita image

Steps:

  • Slice the cucumber in half. Use a spoon to scrape out the seeds, then grate it onto paper towels. Squeeze the cucumber in the paper towels to remove the excess moisture, then set aside.
  • In a bowl, stir together the yogurt, cumin, coriander, cayenne, lemon juice, salt and pepper. Add the cucumber and stir to combine, then stir in the mint. Taste and adjust the seasoning as you desire.
  • Cover and refrigerate for a couple of hours to allow the flavors to combine. Serve as a dip with pita wedges.

1 large cucumber
2 cups plain yogurt
3/4 teaspoon cumin
1/4 teaspoon ground coriander seed
1/8 teaspoon cayenne
Juice of 1 lemon
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1/4 cup chopped fresh mint
Pita wedges, for serving

PLAIN RAITA

It is an indispensable accompaniment of Indian cuisine. A great way to enjoy your meal and mail in the hot summer months!

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 2m

Yield 6 serving(s)

Number Of Ingredients 5



Plain Raita image

Steps:

  • Mix all the ingredients together in a bowl.
  • Keep in a cool place until needed.
  • Serve chilled.

Nutrition Facts : Calories 52.3, Fat 2.8, SaturatedFat 1.7, Cholesterol 10.6, Sodium 619.6, Carbohydrate 4.3, Fiber 0.2, Sugar 3.8, Protein 3

2 cups yoghurt (500 ml)
1 teaspoon cumin seed, roasted and ground
1 1/2 teaspoons salt
1 dash black pepper
1 teaspoon coriander leaves, finely chopped

RAITA

This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick

Provided by Mark Sargeant

Categories     Condiment, Side dish

Time 10m

Number Of Ingredients 8



Raita image

Steps:

  • Mix all the ingredients and season. Serve sprinkled with extra garam masala.

Nutrition Facts : Calories 45 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

250g Greek yogurt
1 garlic clove
thumb-sized piece ginger , finely grated
½ small pack coriander , chopped
0.25 small pack mint , leaves chopped
juice 0.5 lime
½ tsp garam masala , plus a little extra to serve
¼ cucumber , grated and lightly squeezed

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