Poached Cusk Recipes

POACHED CUSK

It's as if mother nature made up for this fish's buttugly apprearance by giving it the sweetest flavor. A simple dish we used to call "poor man's lobster".

Provided by Aroostook

Categories < 15 Mins

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Poached Cusk image

Steps:

Heat water in a shallow saucepan.
Add S& P.
Add cusk pieces.
Poach until fork tender and cooked through about 3-5 minutes.
Serve with drawn butter.

Nutrition Facts : Sodium 4.7

Ingredients

1 lb cusk fillets, cubed into 1 inch pieces
1 pint water
salt and pepper
drawn butter

SPANISH-STYLE CUSK

Provided by Jacques Pepin

Categories dinner, main course

Time 20m

Yield 6 servings

Number Of Ingredients 9

Spanish-Style Cusk image

Steps:

Heat the oil until hot, but not smoking, in one or two skillets with lids. Add the scallions and garlic, and saute them for 1 minute. Then add the peppers and zucchini and saute for 1 minute.
Add the salt, pepper and tomato to the skillets, and mix well. Add the pieces of fish into the mixture, completely embedding them in the vegetables. Cover, reduce the heat to low, and cook the fish for about 10 minutes (more or less, depending on the thickness of the fillets). The cusk should be just cooked through; overcooking tends to dry it out.
Serve immediately with the rice and cumin.

Nutrition Facts : @context http, Calories 291, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 14 grams, Fiber 2 grams, Protein 34 grams, SaturatedFat 2 grams, Sodium 644 milligrams, Sugar 4 grams

Ingredients

1/3 cup olive oil
8 to 10 scallions, trimmed (with most of the green left on), cleaned and minced (1 cup)
6 large garlic cloves, peeled and sliced fine (3 tablespoons)
2 green bell peppers, seeded and cut into 1/2-inch pieces (2 cups)
2 small zucchini (10 ounces), washed and cut into 1/2-inch pieces (2 cups)
1 1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper
6 plum tomatoes (1 pound), halved, seeded and cut into 1/2-inch pieces (2 1/2 cups)
6 pieces cusk, each about 1 1/2 inches thick and weighing about 6 ounces

More about "poached cusk recipes"

BUTTER POACHED FISH - AN EASY WAY TO COOK FISH

Web Feb 23, 2020 Add lemon juice and remaining butter. When the butter has melted, add the fish. Gently place the fish into the pan. Turn the heat to …
From copykat.com
5/5 (7)
Total Time 15 mins
Category Main Course
Calories 268 per serving

Heat two tablespoons of the butter in a medium-sized saucepan over medium heat. Add chopped shallots and cook until they are translucent. Make sure that the butter does not brown. Add lemon juice and remaining butter.
When the butter has melted, add the fish. Gently place the fish into the pan. The cooking liquid should cover the fish 2/3 up the side of the fish. Turn the temperature high and allow the fish to cook for three minutes once the cooking liquid begins to boil. Turn the heat down and allow to cook on low for an additional minute.

Poached Cusk Recipes

POACHED CUSK

It's as if mother nature made up for this fish's buttugly apprearance by giving it the sweetest flavor. A simple dish we used to call "poor man's lobster".

SPANISH-STYLE CUSK

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