Polish Blueberry Soup With Apricot Compote Recipes

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GRAPE, BLUEBERRY, AND APRICOT COMPOTE

Categories     Fruit     Dessert     Low Sodium     Blueberry     Apricot     Summer     Chill     Grape     Gourmet

Yield Makes about 2 1/2 cups

Number Of Ingredients 10



Grape, Blueberry, and Apricot Compote image

Steps:

  • In a saucepan combine the grape juice, the wine, 1/4 cup water, the honey, the vanilla bean, and the nutmeg and boil the mixture for 2 minutes. Add the blueberries and the apricots and simmer the mixture for 1 minute. Add the grapes and simmer the mixture for 2 minutes. Transfer the fruit with a slotted spoon to a bowl. Remove the vanilla bean, scrape the seeds into the syrup, and boil the syrup for 2 to 3 minutes, or until it is thickened slightly. Stir in the lime juice and the lime zest and pour the syrup over the fruit. Chill the compote, covered, for at least 3 hours or overnight and serve it with ice cream if desired.

1/4 cup white grape juice
1/4 cup dry white wine
1 tablespoon honey
1 vanilla bean, split lengthwise
1/8 teaspoon freshly grated nutmeg
3/4 cup picked over blueberries
1/3 cup dried apricots, sliced thin
1 cup green seedless grapes, halved
1 tablespoon fresh lime juice, or to taste
1 teaspoon freshly grated lime zest

POLISH BLUEBERRY SOUP WITH APRICOT COMPOTE

Oh this cold soup is so good. You can substitute nectarines or peaches for the apricots. Easy to make too

Provided by MarraMamba

Categories     Fruit

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8



Polish Blueberry Soup With Apricot Compote image

Steps:

  • First make the compote. Place the apricots and sugar in a pan over a low heat for about 45 minutes. Stir now and then very gently, so that the apricots remain relatively whole. Transfer to a bowl, cool and chill in the refrigerator.
  • While the compote is simmering, place the blueberries (reserving a few for garnish), water and sugar in a saucepan. Simmer over medium heat for 10 minutes, stirring occasionally.
  • Mix the flour, sour cream and salt in a bowl and whisk until smooth. Pour in one cup of the hot blueberry mix and whisk vigorously.
  • Now add the mixture to the simmering blueberries, stir well and continue to simmer for 10 minutes until the soup thickens.
  • Blend in a food processor until smooth. Transfer to a bowl and leave to cool with cling film resting on the surface to prevent a skin forming. Chill until serving.
  • Serve the blueberry soup chilled, garnished with whole blueberries and a blob of compote in the middle of each bowl. Enjoy the remaining compote with yogurt.

Nutrition Facts : Calories 629.6, Fat 13.8, SaturatedFat 7.4, Cholesterol 32.8, Sodium 370.7, Carbohydrate 129.1, Fiber 8.5, Sugar 112.2, Protein 6

750 g blueberries
600 ml water
150 g soft brown sugar
3 tablespoons plain flour
300 ml sour cream
1/2 teaspoon salt
750 g apricots, stoned
150 g soft brown sugar

SCANDINAVIAN BLUEBERRY SOUP

Make and share this Scandinavian Blueberry Soup recipe from Food.com.

Provided by Julie Bs Hive

Categories     Berries

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 9



Scandinavian Blueberry Soup image

Steps:

  • Bring first 7 ingredients to boil in heavy medium saucepan over high heat, stirring until sugar dissolves. Reduce heat to medium-low and simmer until berries are very tender, about 15 minutes. Discard lemon slices and cinnamon stick.
  • Puree half of soup in blender or processor. Transfer all of soup to medium bowl and refrigerate until very cold. (Can be prepared 2 days ahead.).
  • Divide soup between 2 bowls or large goblets. Serve with lemon wedges and dollop of vanilla yogurt.

Nutrition Facts : Calories 242.7, Fat 1.5, SaturatedFat 0.1, Sodium 82.4, Carbohydrate 59.9, Fiber 6.3, Sugar 51, Protein 1

1 (1 lb) bag unsweetened frozen blueberries
1 cup water
5 tablespoons sugar
2 lemon slices (1/4-inch-thick)
1 cinnamon stick
1 pinch salt
1/2 teaspoon vanilla extract
lemon wedge
low-fat vanilla yogurt or vanilla frozen yogurt

BLUEBERRY SOUP

Categories     Sauce     Soup/Stew     Berry     Dairy     Dessert     Low Fat     Low Sodium     Wheat/Gluten-Free     Blueberry     Chill     Healthy     Bon Appétit

Yield 2 GENEROUS Servings

Number Of Ingredients 9



Blueberry Soup image

Steps:

  • Bring first 7 ingredients to boil in heavy medium saucepan over high heat, stirring until sugar dissolves. Reduce heat to medium-low and simmer until berries are very tender, about 15 minutes. Discard lemon slices and cinnamon stick. Puree half of soup in blender or processor. Transfer all of soup to medium bowl and refrigerate until very cold. (Can be prepared 2 days ahead.)
  • Divide soup between 2 bowls or large goblets. Serve with lemon wedges and dollop of vanilla yogurt.

1 1-pound bag frozen unsweetened blueberries
1 cup water
5 tablespoons sugar
2 1/4-inch-thick lemon slices
1 cinnamon stick
Pinch of salt
1/2 teaspoon vanilla extract
Lemon wedges
Low-fat vanilla yogurt or frozen vanilla yogurt

QUICK FRUIT COMPOTE

our easy and quick fruit compote recipe is full of wonderful flavours and is equally delicious served hot or chilled with your favourite pudding

Provided by Good Food team

Categories     Condiment

Time 15m

Yield Serves 4 (easily multiplied)

Number Of Ingredients 5



Quick fruit compote image

Steps:

  • If using strawberries, hull, halve or quarter to make them a similar size to the other berries. Tip all the fruits into a large pan with 2-3 tbsp water, sugar to taste and your choice of flavourings.
  • Bring to the boil then simmer for 3-5 mins. Don't overcook, or the fruits will not hold their shape. Keeps in the fridge for up to 2 days, in the freezer for up to 3 months.

Nutrition Facts : Calories 83 calories, Carbohydrate 20 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

500g mixed berries (blackcurrants, blueberries, raspberries, redcurrants, strawberries)
50-85g/2-3oz golden caster sugar
1 vanilla pod
1 cinnamon stick
2-3 sprigs of fresh mint or lemon balm

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