Pomegranate And Poppy Seed Salad Recipes

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WATERCRESS CITRUS SALAD WITH POMEGRANATE-POPPY SEED DRESSING

Provided by Bobby Flay

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 14



Watercress Citrus Salad with Pomegranate-Poppy Seed Dressing image

Steps:

  • Whisk together the pomegranate juice, vinegar, mustard, honey, lime and orange zest and poppy seeds in a medium bowl and season with salt and pepper. Slowly whisk in the oil until emulsified.
  • Put the citrus in a bowl; add the jicama and watercress. Add a few tablespoons of the reserved citrus juices and some of the pomegranate dressing, season with salt and pepper and toss to coat. Transfer to a platter and garnish with the pomegranate seeds.

1/4 cup pomegranate juice
1 tablespoon rice vinegar
2 teaspoons Dijon mustard
1 teaspoon clover honey
1/2 teaspoon finely grated lime zest
1/2 teaspoon finely grated orange zest
1/4 teaspoon poppy seeds
Kosher salt and freshly ground pepper
1/2 cup canola oil
2 navel oranges, segmented, juices caught over a bowl
1 red grapefruit, segmented, juices caught over a bowl
1 pound jicama, peeled and cut into matchsticks
2 bunches watercress, stems discarded and coarsely chopped
1/4 cup pomegranate seeds

POMEGRANATE AND POPPY SEED SALAD

Crisp, green romaine is the perfect base for this salad of red onion, pomegranate seeds and a creamy dressing.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 12

Number Of Ingredients 8



Pomegranate and Poppy Seed Salad image

Steps:

  • In large bowl, mix all salad ingredients.
  • In small bowl, mix all dressing ingredients until well blended. Pour over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 18 g, Cholesterol 10 mg, Fat 3, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg

2 heads romaine, torn into bite-size pieces
1 medium red onion, sliced
2 cups pomegranate seeds
1 cup mayonnaise or salad dressing
2/3 cup sugar
1/2 cup milk
1/4 cup white vinegar
2 tablespoons poppy seed

POMEGRANATE AND POPPY SEED SALAD

Make and share this Pomegranate and Poppy Seed Salad recipe from Food.com.

Provided by MA HIKER

Categories     Greens

Time 20m

Yield 12 serving(s)

Number Of Ingredients 8



Pomegranate and Poppy Seed Salad image

Steps:

  • In a large bowl, mix the romaine, onion and pomegranate seeds.
  • In a small bowl, mix the remaining ingredients until well blended.
  • Pour over salad; toss to coat.
  • Serve immediately.

Nutrition Facts : Calories 180.1, Fat 8.2, SaturatedFat 1.3, Cholesterol 6.5, Sodium 154.5, Carbohydrate 26.4, Fiber 3.8, Sugar 18, Protein 2.6

2 heads romaine lettuce, torn into bite-size pieces
1 medium red onion, sliced thin
2 cups pomegranate seeds
1 cup mayonnaise
2/3 cup sugar
1/2 cup milk
1/4 cup white vinegar
2 tablespoons poppy seeds

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