Poor Mans Roast Recipes

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POOR MAN'S PRIME RIB, EYE OF ROUND ROAST RECIPE - (3.9/5)

Provided by á-47773

Number Of Ingredients 2



Poor Man's Prime Rib, Eye of Round Roast Recipe - (3.9/5) image

Steps:

  • Preheat oven to 500°F. Season roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water. Place in preheated oven. Reduce the temperature to 475°F. Roast 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time! Remove roast from the oven; the internal temperature should have reached at least 145°F. Carve into thin slices to serve.

1(3 pound)1 (3 pound) beef eye of round roast
Salt and pepper, to taste

POOR MAN'S ROAST

Got this from my New Orleans recipe group. I loved it sliced on sammiches with onion. Careful not to burn. Servings and cooking time are dependent on the size of your hunk of bologna. Thanks Rebekah!

Provided by riffraff

Categories     Lunch/Snacks

Time 50m

Yield 1 roast

Number Of Ingredients 4



Poor Man's Roast image

Steps:

  • Score bologna with cross cuts.
  • Baste with glaze made with next 3 ingredients.
  • Bake at 325F for 1 hour in covered casserole.
  • Baste at least once more and when done to your liking.

Nutrition Facts : Calories 526.3, Fat 0.5, SaturatedFat 0.1, Sodium 45.4, Carbohydrate 132.8, Fiber 0.5, Sugar 126.7, Protein 1.7

unsliced bologna
1 cup orange juice
1/2 cup brown sugar
orange zest

POOR MAN'S STEAK

"ON A PASTOR'S BUDGET and with seven children, we didn't have steak very often. But we were just as satisfied with this wonderful dish Mom dreamed up-a country-style "steak" with creamy gravy. It was always a hit with our family.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 12 servings.

Number Of Ingredients 7



Poor Man's Steak image

Steps:

  • In a large bowl, combine water, cracker crumbs and salt; add beef and mix well. Press into a 15x10x1-in. baking pan lined with waxed paper. Cover and refrigerate overnight. , Cut the meat into 12 squares. Coat each square lightly with flour. In a large skillet, cook over medium heat in oil, a few pieces at a time, until a thermometer reads 160° and juices run clear; drain. , Remove waxed paper from the baking pan; spread the soup in bottom of pan. Place meat squares in a single layer over soup. Bake, uncovered, at 350° for 10-12 minutes or until heated through; Spoon some soup over each meat square.

Nutrition Facts : Calories 283 calories, Fat 18g fat (6g saturated fat), Cholesterol 76mg cholesterol, Sodium 493mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.

1 cup water
1 cup cracker crumbs
1 teaspoon salt
3 pounds ground beef
All-purpose flour
2 to 3 tablespoons canola oil
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted

POOR MAN'S DINNER

Don't let the name fool you-this dish guarantees "million-dollar taste" with just a few ingredients!-Mila Abner, Vada, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 8



Poor Man's Dinner image

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Season with pepper and garlic powder. Layer the beef, potatoes and onion slices in a shallow 2-qt. baking dish. Combine soup and milk; pour over all. , Cover and bake at 350° for 1-1/4 hours or until potatoes are tender. Garnish with parsley.,

Nutrition Facts : Calories 272 calories, Fat 9g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 410mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 3g fiber), Protein 17g protein.

1 pound ground beef
1/4 teaspoon pepper
1/4 teaspoon garlic powder
5 large potatoes, peeled and sliced
1 large onion, sliced
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1/2 cup 2% milk
Minced fresh parsley

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  • Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt, pepper, garlic powder, and onion powder; and place in a roasting pan or baking dish. Do not cover or add water.
  • Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
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