Poor Mans Stew Dairy Free Recipes

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POOR MAN'S STEW - DAIRY FREE

Make and share this Poor Man's Stew - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Stew

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10



Poor Man's Stew - Dairy Free image

Steps:

  • Brown ground beef in sauce pan.
  • Place browned ground beef in large pot with 1 medium onion- diced, bay leafs, soups.
  • Add pepper, garlic powder, oregano, sliced carrots and potatoes.
  • Simmer ¾- 1 hour.
  • Thicken with 2 tbs of corn starch (in some water); gradually.
  • Enjoy with fresh bread.
  • Edited to add - I made it a few days ago with beef broth and it was just as good :).

Nutrition Facts : Calories 432.1, Fat 17.3, SaturatedFat 6.7, Cholesterol 77.1, Sodium 1112.5, Carbohydrate 39.9, Fiber 5.3, Sugar 4.6, Protein 28.9

1 lb ground beef
1 medium onion, diced
2 bay leaves
2 (10 3/4 ounce) cans consomme (or 1 can soup/1 can water)
1/4 teaspoon black pepper
1/4 garlic powder
1/4 teaspoon oregano
3 -6 carrots
3 -6 potatoes
2 tablespoons cornstarch

POOR MAN'S STEW

A delicious and cheap recipe that I came up with when I needed to use the last potatoes and carrots before they went bad. It's one of my favorites to make.

Provided by Kitania

Categories     Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Poor Man's Stew image

Steps:

  • Boil water in a large pot.
  • Add carrots and potatoes and boil 10-15 minutes until tender.
  • Drain and set aside.
  • Meanwhile, brown meat in a large skillet.
  • Drain well.
  • Add 3/4 or full can of corn (depending on preferance) to meat.
  • In a small pot combine soup and corn juice (use less for thicker stew).
  • Heat over med-low until warm.
  • Add potato and carrots to meat.
  • Pour soup over top and stir gently.
  • Heat if neccesary.

Nutrition Facts : Calories 475.1, Fat 20.8, SaturatedFat 7.5, Cholesterol 84.9, Sodium 901.6, Carbohydrate 47.5, Fiber 6.2, Sugar 6.5, Protein 27.4

1 lb ground beef
2 medium potatoes, peeled and cut small
2 medium carrots, peeled and cut small (or 1 cup baby carrots, more or less depending on preferance, cut in half)
1 (10 ounce) can cream of celery soup
1 (15 ounce) can kernel corn, drained reserving juice

POOR MAN'S STEW

I got this recipe from one of my (many) mother-in-laws. She recited it to me over coffee one morning, and I've never forgot it - it's that easy and fast! My kids liked this when they were in elementary school. But later, they liked to make it when they where on their own for the first time. It's also not a bad camp fire recipe.

Provided by Carol Davis

Categories     Beef

Time 35m

Number Of Ingredients 5



Poor Man's Stew image

Steps:

  • 1. Brown hamburger in a dutch oven, drain off fat, add tomato soup and 1 can of water, add potatoes and carrots. Bring to a boil, lower heat and simmer until carrots are fork tender.
  • 2. If you dice the vegetables smaller it will cook faster - in case everyone is really hungry.

1 lb hamburger
1 can(s) campbell's tomato soup
soup can of water
2 potatoes, large dice (about 1/2 inch)
2 carrots, sliced 1/2 inch thick

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