PORK BELLY SLICES
Nothing tastes better than tender pork belly with sticky barbecue sauce. Grill it for a perfect finish, then pile into buns and serve with coleslaw and fries
Provided by Elena Silcock
Categories Dinner, Main course
Time 1h45m
Number Of Ingredients 8
Steps:
- Heat the oven to 160C/fan 140C/gas mark 4. Dry the belly slices with kitchen paper, then season with salt and pepper. Mix together the ingredients for the sauce and toss the slices in the sauce in a roasting tin. Cover tightly with foil and roast for 1hr 30 mins, until completely tender.
- Remove the foil and turn the grill to its highest setting. Grill the meat for 3-4 mins, turning it halfway and brushing over the sauce from the tin, until the sauce is thick and sticky and the slices are charred. Alternatively, put the braised slices on the barbecue and baste in the sauce from the roasting pan as they sizzle away. Serve in buns with coleslaw.
Nutrition Facts : Calories 304 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 10 grams sugar, Fiber 0.2 grams fiber, Protein 22 grams protein, Sodium 1.3 milligram of sodium
ORANGE PORK BELLY RECIPE BY TASTY
Here's what you need: pork belly, salt and pepper, paprika, oil, onion, garlic, fresh tarragon, honey, soy sauce, white wine, orange, orange juice
Provided by J.J. B
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- Season the pork belly with salt, pepper, and paprika. Then, sear the pork belly on high heat in a pot (pressure cooker if available) until golden on each side.
- Add the onion, garlic and tarragon and let simmer on medium heat for 5 minutes.
- Add the honey, soy sauce, white wine, and orange and juice.
- Pressure cook for 50 minutes OR cover the pot with a lid and put in an oven for 90 minutes.
- Take the pork out of the braising liquid and add the tablespoon of honey.
- Broil on high for 3 minutes.
- Blend the pork braising liquid until smooth.
- Slice the pork belly and serve with the sauce.
Nutrition Facts : Calories 866 calories, Carbohydrate 49 grams, Fat 67 grams, Fiber 3 grams, Protein 15 grams, Sugar 33 grams
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