SMOKED PORK CHOP PACKETS WITH BOURBON
Steps:
- Heat oven to 450°F. Cut 4 (18x12-inch) sheets of heavy-duty foil. Place 1 pork chop on center of each sheet of foil.
- In 1-cup microwavable measuring cup, mix bourbon, brown sugar, mustard and ground red pepper. Microwave uncovered on High 2 to 3 minutes or until mixture has reduced to about 3 tablespoons. Brush mixture evenly over pork.
- In medium microwavable bowl, microwave butter and garlic uncovered on High 30 to 45 seconds or until butter is melted. Add peas; toss. Stir in green beans. Divide pea-bean mixture evenly on top of each pork chop.
- Bring up 2 sides of foil so edges meet. Seal edges, making tight 1-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal. Place packets in ungreased 15x10x1-inch pan.
- Bake about 30 minutes or until pork chops are hot and green beans are crisp-tender. To serve, cut large X across top of each packet; carefully fold back foil to allow steam to escape. Carefully transfer pork chops, vegetables and cooking liquid to individual dinner plates.
Nutrition Facts : Calories 440, Carbohydrate 35 g, Cholesterol 100 mg, Fat 1, Fiber 5 g, Protein 36 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 16 g, TransFat 0 g
BBQ PORK CHOP FOIL PACKS
Great quick and easy recipe for a different spin on pork chops in foil. A great camping recipe or just at home in the oven.
Provided by Mrswoolyd
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 50m
Yield 3
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Tear 3 large sheets of aluminum foil.
- Whisk barbecue sauce, ketchup, brown sugar, soy sauce, canola oil, chili powder, black pepper, Cajun seasoning, and Italian seasoning together in a large bowl. Dip a pork chop into the sauce until both sides are coated, then place on the center of a piece of foil. Repeat with remaining pork chops.
- Add potatoes and broccoli to the remaining sauce and toss until coated. Scoop equal amounts of the veggie mixture onto each pork chop. Fold the foil into packets and place on a large baking sheet.
- Bake in the preheated oven until chops are no longer pink in the center and veggies are tender, 30 to 35 minutes.
Nutrition Facts : Calories 684.3 calories, Carbohydrate 116.6 g, Cholesterol 54.3 mg, Fat 10.9 g, Fiber 11.3 g, Protein 33.9 g, SaturatedFat 2.8 g, Sodium 1378.5 mg, Sugar 36 g
PORK 'N' VEGGIE PACKETS
"I love the flavor of grilled food, especially these no-mess pork packets with their delicious sesame and ginger sauce," writes Andrea Bolden of Unionville, Tennessee. "Since the doctor put my husband on a low-fat diet, this all-in-one meal has become a favorite of ours."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Divide the pork, broccoli, carrots, water chestnuts, green pepper and onions evenly among four pieces of double-layered heavy-duty foil (about 18 in. x 12 in.). Combine the soy sauce, sesame oil and ginger; drizzle over pork and vegetables. Fold foil around filling and seal tightly., Grill, covered, over medium heat for 10-12 minutes or until vegetables are tender and pork is no longer pink. Serve with rice if desired.
Nutrition Facts : Calories 265 calories, Fat 9g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 621mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 7g fiber), Protein 27g protein. Diabetic Exchanges
PORK CHOP FOIL PACKETS
A delicious blend of pork and vegetables topped with a creamy mushroom and onion sauce and baked in foil.
Provided by DHANO923
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Tear 4 large pieces of aluminum foil, each about 14 inches long. Spray each lightly with cooking spray.
- Mix condensed soup, onion soup mix, and pepper together in a small bowl until well blended.
- Dividing ingredients evenly, place some sliced potatoes on the center of each piece of foil, followed by a pork chop, carrots, mushrooms, green beans, and the condensed soup mixture. Fold the packets by bringing the 2 long ends of foil together and folding over twice to make a seal. Seal the short ends by folding each end over 2 to 3 times; this allows the meat and vegetables to steam. Place the packets on a large cookie sheet.
- Bake in the preheated oven until chops are no longer pink in the center and potatoes are tender, about 30 minutes. Allow packets to sit for 5 minutes before opening.
Nutrition Facts : Calories 444.5 calories, Carbohydrate 56.1 g, Cholesterol 65 mg, Fat 10.5 g, Fiber 6.3 g, Protein 33.2 g, SaturatedFat 3 g, Sodium 1180 mg, Sugar 5.6 g
PORK CHOP PACKS
Here's an easy dinner my Grandmother used to make. Pork chops are cooked with sweet potatoes, onions and apple in a little foil packet. Very simple and easy to make for one or for the whole crew. Serve with rice.
Provided by Lara Robinson
Categories Meat and Poultry Recipes Pork
Time 1h
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Lay out a piece of aluminum foil large enough to hold the ingredients. Place the pork chops, on the foil, then place the sweet potato, onion and apple over the chops. Fold up and seal each package.
- Bake at 350 degrees F (175 degrees C) for 45 minutes, or until the potato is soft when pricked with a fork. (Note: Do not open packages while baking as this will allow the steam to escape and will dry out the pork chops. Also, be careful when opening as the steam can burn.)
Nutrition Facts : Calories 567.8 calories, Carbohydrate 111.2 g, Cholesterol 33.7 mg, Fat 6.6 g, Fiber 15.9 g, Protein 18.3 g, SaturatedFat 2.4 g, Sodium 272.2 mg, Sugar 33.5 g
GRILLED PORK CHOPS PACKETS
A fun and easy recipe for camping or for the back porch. I like the classic green pepper/onion flavor, and chops are always moist. Sauce goes great over mashed potatoes. An easy meal kids will love (well, after they pick off the pepper and onion anyway).
Provided by LexingtonMom
Categories Pork
Time 24m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill to medium high heat.
- Slice onion and pepper cross-wise (to make circles). In small bowl, combine soy sauce and soup.
- For each chop, tear off a large square of aluminum foil. Layer onion slice on bottom, then pork chop. Sprinkle with salt and pepper, then spoon soup sauce over chop. Top with a green pepper slice.
- Bring up foil sides. Double fold top and ends to seal, leaving some extra room at top for air circulation.
- Grill 10 to 12 minutes.
- Be careful of steam when opening packets to eat.
Nutrition Facts : Calories 380.1, Fat 17.4, SaturatedFat 5.6, Cholesterol 124, Sodium 1129.1, Carbohydrate 11, Fiber 1.4, Sugar 3.8, Protein 42.8
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