SALSA SKILLET PORK CHOPS
There's nothing better than turning out a super-quick skillet supper that totally delivers on a meal that'll please the whole family on a busy weeknight. It's a keeper. - Deanna Ellett, Boynton Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Sprinkle pork chops with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium heat. Brown chops on both sides in batches., Return all chops to pan. Add remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 366 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 548mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges
PORK CHOPS SMOTHERED WITH PEPPERS AND ONIONS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield s: 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Sprinkle the chops with liberal amounts of salt and black pepper.
- Heat 2 tablespoons of the EVOO in a large skillet over medium-high to high heat. When the oil begins to smoke, add the chops and brown on both sides, 3 to 4 minutes per side.
- While the chops cook, slice the garlic, onion and peppers.
- Remove the chops from the skillet and add the remaining tablespoon oil. Then add the fennel seeds, garlic, onions and peppers and toss to soften, 5 minutes. Next, add the tomato paste and stir 1 minute. Deglaze the pan with the wine, add the stock and stir. Nest the pork into the pan and move the peppers and onions on top of the meat. Place in the oven and roast to an internal temperature of 165 degrees F, about 10 minutes.
SALSA PORK CHOPS
Make and share this Salsa Pork Chops recipe from Food.com.
Provided by MEGZ7640
Categories Pork
Time 17m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Season chops w/salt and pepper.
- Brown chops on one side in non-stick skillet.
- Turn chops and add salsa to skillet.
- Bring to a boil, lower heat, cover and simmer for 8 minute.
Nutrition Facts : Calories 250.2, Fat 14.4, SaturatedFat 5, Cholesterol 75, Sodium 650, Carbohydrate 6.1, Fiber 1.6, Sugar 3, Protein 24
PORK CHOP SALSA AND PEPPERS
Simple recipe = tender chops. Takes minutes to prepare. Double the recipe for 4 persons or make it for one - very easy to adjust the recipe. For seasoning I used Penzels 4/S salt and Black & Red spice (thanks Susie) but you may use your favorite mixed spice or just salt & pepper
Provided by Bergy
Categories Pork
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Season the chops with the mixed spice.
- Brown in a skillet over high medium heat, flip when one side is browned, turn heat to medium add mushrooms to the pan.
- When the chops are browned and the mushrooms are cooked turn into a baking dish.
- Cover with the salsa, cover with foil.
- Bake in 300°F oven for 45 minutes.
- Open foil add peppers reseal & bake for an additional 15 minutes.
Nutrition Facts : Calories 286, Fat 14.8, SaturatedFat 5, Cholesterol 75, Sodium 847.4, Carbohydrate 13.8, Fiber 3.9, Sugar 7.7, Protein 26.4
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