Pork Dumpling And Bok Choy Soup Recipes

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PORK & BOK CHOY UDON SOUP

While traveling in Thailand, my husband sampled a local version of this tasty soup from street vendors. We have tried many variations, and this comes the closest to his recollection. We double the recipe so we have lots of leftovers. -Donna Noecker, Plano, Texas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings 2-1/4 quarts.

Number Of Ingredients 8



Pork & Bok Choy Udon Soup image

Steps:

  • Cook noodles according to package directions; drain and rinse with water. Meanwhile, in a Dutch oven, combine bok choy, pork, broth, soy sauce, ginger and garlic; bring just to a boil. Reduce heat; gently simmer, uncovered, 5-7 minutes or just until bok choy and pork are tender., Add noodles to soup. Serve immediately. If desired, sprinkle with green onions and serve with chili sauce.

Nutrition Facts : Calories 225 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1309mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 3g fiber), Protein 25g protein.

6 ounces dried Japanese udon noodles or fettuccine
1 small bunch bok choy, coarsely chopped
1 pork tenderloin (1 pound), cut into 1/4-inch slices
6 cups reduced-sodium chicken broth
3 tablespoons reduced-sodium soy sauce
4 teaspoons minced fresh gingerroot
3 garlic cloves, minced
Optional: Thinly sliced green onions and Sriracha chili sauce

PORK DUMPLING AND BOK CHOY SOUP

As simple as it sounds, plus tasty and healthy too! I make this recipe without wrapping the ground pork into dumpling wraps - cooks up faster and with less carbs that way. This is the recipe that got my daughter hooked on bok choy! She asks for this all the time. It is a combination and modification of a couple other recipes I found on food.com. This recipe also freezes very well. I let the soup cool then just add to freezer bags and freeze. It seems great there for several weeks, then I just drop the contents into a pot, heat and serve.

Provided by emcquaid

Categories     Pork

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 19



Pork Dumpling and Bok Choy Soup image

Steps:

  • PREPARE THE BROTH USING THE FIRST 8 INGREDIENTS.
  • Chop the onion and garlic in the food processor.
  • Fry the onion and garlic in the oil.
  • Add the stock, salt, pepper and soy sauce.
  • Rinse Bok Choy, chop leaves off and add stems to soup.
  • Simmer 5 minutes.
  • Chop the leaves and add to the soup.
  • Simmer for another 2 minutes.
  • PREPARE THE PORK DUMPLINGS USING REMAINING INGREDIENTS.
  • Mix all dumpling ingredients in a bowl.
  • You may wrap spoonfuls of the pork mixture into dumpling wrappers, or just drop spoonfuls of pork mixture into simmering broth.
  • Add dumplings to simmering broth.
  • Simmer another 10 minutes.

Nutrition Facts : Calories 207.2, Fat 15.3, SaturatedFat 5, Cholesterol 64.2, Sodium 709.9, Carbohydrate 5.2, Fiber 0.8, Sugar 1.2, Protein 12.1

1 onion
2 garlic cloves
1 tablespoon oil
8 cups vegetable stock
2 tablespoons soy sauce
6 baby bok choy
salt, to taste
pepper, to taste
1 lb ground pork
2 chopped green onions
2 tablespoons soy sauce
2 teaspoons rice wine
1 1/2 teaspoons sesame oil
2 garlic cloves, minced
1 egg, beaten
2 tablespoons cornstarch
1/2 teaspoon salt
1/2 teaspoon pepper
dumpling wrappers

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