Pork N Veggie Packets Recipes

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PORK CHOP FOIL PACKETS

A delicious blend of pork and vegetables topped with a creamy mushroom and onion sauce and baked in foil.

Provided by DHANO923

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 1h

Yield 4

Number Of Ingredients 10



Pork Chop Foil Packets image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Tear 4 large pieces of aluminum foil, each about 14 inches long. Spray each lightly with cooking spray.
  • Mix condensed soup, onion soup mix, and pepper together in a small bowl until well blended.
  • Dividing ingredients evenly, place some sliced potatoes on the center of each piece of foil, followed by a pork chop, carrots, mushrooms, green beans, and the condensed soup mixture. Fold the packets by bringing the 2 long ends of foil together and folding over twice to make a seal. Seal the short ends by folding each end over 2 to 3 times; this allows the meat and vegetables to steam. Place the packets on a large cookie sheet.
  • Bake in the preheated oven until chops are no longer pink in the center and potatoes are tender, about 30 minutes. Allow packets to sit for 5 minutes before opening.

Nutrition Facts : Calories 444.5 calories, Carbohydrate 56.1 g, Cholesterol 65 mg, Fat 10.5 g, Fiber 6.3 g, Protein 33.2 g, SaturatedFat 3 g, Sodium 1180 mg, Sugar 5.6 g

aluminum foil
1 serving cooking spray
1 (10.5 ounce) can condensed cream of mushroom soup
1 (1 ounce) package dry onion soup mix
¼ teaspoon ground black pepper
4 medium russet potatoes, peeled and cut into 1/4-inch slices
4 (4 ounce) boneless pork chops
2 carrots, peeled and cut into 1/2-inch slices
1 cup mushrooms, sliced
2 cups fresh green beans, trimmed

PORK 'N' VEGGIE PACKETS

'I love the flavor of grilled food, especially these no-mess pork packets with their delicious sesame and ginger sauce,' writes Andrea Bolden of Unionville, Tennessee. 'Since the doctor put my husband on a low-fat diet, this all-in-one meal has become a favorite of ours.'

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 10



Pork 'N' Veggie Packets image

Steps:

  • Divide pork, broccoli, carrots, water chestnuts, green pepper and onions evenly among four pieces of double-layered heavy-duty foil (about 18 in. x 12 in.). Combine the soy sauce, sesame oil and ginger; drizzle over pork and vegetables. Fold foil around filling and seal tightly.
  • Grill, covered, over medium heat for 8-10 minutes or until vegetables are tender and pork is no longer pink. Serve with rice if desired.

Nutrition Facts : Calories 368.2 calories, Carbohydrate 41.6 g, Cholesterol 73.7 mg, Fat 9.5 g, Fiber 5.5 g, Protein 29.2 g, SaturatedFat 2.2 g, Sodium 654.9 mg, Sugar 6.3 g

1 pound pork tenderloin, sliced
2 cups broccoli florets
2 cups sliced carrots
1 (8 ounce) can sliced water chestnuts, drained
1 medium green pepper, julienned
2 medium (4-1/8" long)s green onions, sliced
¼ cup reduced-sodium soy sauce
4 teaspoons sesame oil
1 teaspoon ground ginger
2 cups Hot cooked rice

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