Pork Tenderloin With Horseradish Sauce Skinny Recipes

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GLAZED PORK TENDERLOIN WITH HORSERADISH SAUCE

Pork gets a tasty treatment from a simple sauce of pineapple preserves and horseradish in this recipe. The brand of horseradish you use will determine the "heat" level of the sauce. -Bernice Dean of Garland, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6



Glazed Pork Tenderloin with Horseradish Sauce image

Steps:

  • Preheat oven to 425°. Combine salt and pepper; rub over pork. Place in a 13x9-in. baking pan coated with cooking spray. Place one sprig of rosemary under the pork and one on top. Bake, uncovered, 10 minutes., Meanwhile, in a saucepan, heat preserves and horseradish until preserves are melted; stir until blended. Remove top rosemary sprig. Brush pork with 1/4 cup pineapple sauce. Bake 10-20 minutes longer or until thermometer reads 145°. Let stand 5 minutes before slicing. Serve with remaining sauce.

Nutrition Facts : Calories 242 calories, Fat 4g fat (1g saturated fat), Cholesterol 67mg cholesterol, Sodium 226mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein.

1/4 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (1 pound)
2 sprigs fresh rosemary
1/2 cup pineapple preserves
1 tablespoon prepared horseradish

PORK TENDERLOIN WITH HORSERADISH SAUCE

"This delicious match receives rave reviews each time I make them and I've shared the recipes with numerous fans," writes Ann Berger Osowski from Orange City, Florida. "They're very versatile; the pork can be served hot or cold and the sauce can also be used as a zesty dip for fresh veggies."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 13



Pork Tenderloin with Horseradish Sauce image

Steps:

  • Preheat oven to 350°. In a small bowl, combine the steak seasoning, rosemary and thyme; rub over meat. Using the point of a sharp knife, make eight slits in the tenderloin. Insert garlic into slits. Place meat on a rack in a foil-lined shallow roasting pan. Drizzle with vinegar and oil., Bake, uncovered, until a thermometer reads 145°, 30-40 minutes. Let stand for 10 minutes before slicing. Meanwhile, combine the sauce ingredients; chill until serving. Serve with pork.

Nutrition Facts : Calories 258 calories, Fat 10g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 450mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges

1/2 teaspoon steak seasoning
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1 pork tenderloin (3/4 pound)
2 garlic cloves, peeled and quartered
1 teaspoon balsamic vinegar
1 teaspoon olive oil
HORSERADISH SAUCE:
2 tablespoons fat-free mayonnaise
2 tablespoons reduced-fat sour cream
1 teaspoon prepared horseradish
1/8 teaspoon grated lemon zest
Dash salt and pepper

PORK TENDERLOIN WITH HORSERADISH SAUCE (SKINNY) RECIPE

Provided by learen

Number Of Ingredients 13



Pork Tenderloin with Horseradish Sauce (skinny) Recipe image

Steps:

  • In a small bowl, combine the steak seasoning, rosemary, thyme; rub over meat. Using the point of a sharp knife, make eight slits in the tenderloin. Insert the garlic cloves into slits. Place meat on a rack in a foil lined shallow roasting pan. Drizzle with vinegar and oil. Bake uncovered at 350 for 30-40 min or until thermometer reads 160. Let stand for 10 min before slicing. Meanwhile combine the sauce ingredients and serve with pork.

1/2 t steak seasoning
1/2 t dried rosemary
1/2 t dried thyme
1 pork tenderloin (3/4 lb)
2 garlic cloves, peeled and quartered
1 t balsamic vinegar
1 t olive oil
Horseradish Sauce
2 T fat free mayo
2 T fat free sour cream
1 t horseradish
1/8 t grated lemon peel
dash salt and pepper

ROAST PORK LOIN IN HORSERADISH CRUST

Categories     Mustard     Onion     Pork     Roast     Sauté     Quick & Easy     Horseradish     Vinegar     Spring     Cabbage     Simmer     Gourmet

Yield Serves 2

Number Of Ingredients 13



Roast Pork Loin in Horseradish Crust image

Steps:

  • To make the roast pork loin:
  • Preheat oven to 425°F.
  • In a heavy skillet cook bread crumbs in 1 tablespoon oil with salt and pepper to taste over moderate heat, stirring, until golden brown. Transfer bread crumbs to a bowl and toss well with horseradish.
  • Pat pork dry and season with salt and pepper. In skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and brown pork on all sides, about 5 minutes. Transfer pork to a shallow baking pan and coat top and sides evenly with mustard. Press bread crumb mixture evenly onto mustard and roast pork in middle of oven until a meat thermometer inserted in center registers 155°F. for slightly pink meat (if bread crumbs begin to get too browned arrange a sheet of foil loosely over pork), 25 to 30 minutes. Transfer pork to a cutting board and let stand 5 minutes.
  • Cut pork into 1/4-inch-thick slices and serve with cabbage and onions.
  • To make the cabbage and onions:
  • In a large heavy skillet heat oil over moderate heat until hot but not smoking and cook cabbage and onion, stirring, 10 minutes, or until just tender. Stir in water, vinegar, sugar, and salt and pepper to taste and simmer, stirring occasionally, until almost all liquid is evaporated and vegetables are tender, about 15 minutes. Serves 2.

1 cup fresh bread crumbs (about 2 slices)
2 tablespoons olive oil
2 tablespoons drained bottled horseradish, or to taste
a 1-pound piece boneless pork loin
1 1/2 tablespoons Dijon mustard
Accompaniment if desired:
balsamic-braised red cabbage and onions:
2 tablespoons vegetable oil
3/4 pound red cabbage, sliced thin (about 6 cups)
1 medium red onion, sliced thin
1/4 cup water
1/2 cup balsamic vinegar
1 tablespoon sugar

PORK WITH HORSERADISH-MUSTARD SAUCE

Wonderful way to easily prepare a pork tenderloin. I found this in the local newspaper and it was described as "heart healthy". The sauce adds quite a kick! The recipe calls for unsalted stone ground mustard, but I had the regular stone ground mustard on hand and used that.

Provided by kitchendiva

Categories     Meat

Time 1h55m

Yield 8 serving(s)

Number Of Ingredients 6



Pork With Horseradish-Mustard Sauce image

Steps:

  • Combine garlic, pepper and salt to taste, rub over tenderloins.
  • Cover and chill 1 hour.
  • Preheat oven to 425 degrees.
  • Lightly coat rack of shallow roasting pan with non-stick cooking spray.
  • Brown tenderloins in large non-stick skillet over medium-high heat 1 - 2 minutes on each side.
  • Place in roasting pan on rack.
  • Bake 25 - 30 minutes or until a meat thermometer inserted into thickest portion registers 160 degrees.
  • Let stand 10 minutes before slicing.
  • Heat evaporated milk in medium saucepan over medium heat, stirring frequently.
  • Add horseradish and mustard; cook, stirring constantly, until mixture is heated.
  • Serve over tenderloin.

Nutrition Facts : Calories 187.6, Fat 6.5, SaturatedFat 2.2, Cholesterol 76.1, Sodium 191.8, Carbohydrate 5, Fiber 0.4, Sugar 4.2, Protein 26.1

2 garlic cloves, minced
1/2 teaspoon pepper
2 lbs pork tenderloin
1 cup evaporated skim milk
2 tablespoons prepared horseradish
1/4 cup stone ground mustard

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