PORK TONNATO
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon olive oil in a large skillet over high heat. Season the pork with salt and pepper, then brown on all sides, about 5 minutes. Transfer to a plate. Reduce the heat to medium low; add the remaining 1 tablespoon olive oil, the shallots and carrot to the skillet and cook until the vegetables are just tender, about 5 minutes.
- Add the sage and wine and bring to a simmer. Return the pork to the skillet along with the tuna and capers. Cover and cook until a thermometer inserted into the pork registers 150, 10 to 15 minutes. Transfer the pork to a cutting board and let rest about 5 minutes.
- Meanwhile, discard the sage and transfer the remaining contents of the skillet to a blender. Add the reserved tuna oil, the mayonnaise, lemon juice, and salt and pepper to taste; puree until smooth.
- Slice the pork and divide among plates. Top with the sauce and greens, season with salt and pepper, and sprinkle with more capers. Per serving: Calories 485; Fat 30 g (Saturated 5 g); Cholesterol 103 mg; Sodium 744 mg; Carbohydrate 12 g; Fiber 2 g; Protein 36 g
Nutrition Facts : Calories 485 calorie, Fat 30 grams, SaturatedFat 5 grams, Cholesterol 103 milligrams, Sodium 744 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 36 grams
PORK TONNATO
This is a recipe I have tried from the Food Network magazine and really enjoyed it. They recommended serving it with a light green salad. I just had it alone.
Provided by queenbeatrice
Categories < 60 Mins
Time 40m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1 tbsp olive oil in large skillet over high heat.
- Season the pork with salt and pepper, then brown on all sides..
- Transfer pork to a plate.
- Reduce heat to medium-low and add remaining olive oil, shallots, and carrot to the skillet and cook until vegetables are just tender, about 5 minutes.
- Add the sage and wine and bring to a simmer.
- Return the pork to the skillet along with the tuna and the capers.
- Cover and cook until a thermometer inserted into the pork registers 350 degrees, 10 to 15 minutes.
- Transfer the pork to a cutting board and let rest 5 minutes.
- Meanwhile, discard the sage and transfer the remaining contents of the skillet to a blender.
- Add the reserved tuna oil, mayonnaise, lemon juice, salt and pepper; puree until smooth.
- Slice the pork and divide among plates.
- Top with the sauce season with salt and pepper, and sprinkle with more capers.
Nutrition Facts : Calories 255.6, Fat 15.2, SaturatedFat 2.4, Cholesterol 18.5, Sodium 296, Carbohydrate 12.4, Fiber 1.8, Sugar 2.5, Protein 9.3
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