Pork With Sweet And Sour Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET AND SPICY PORK FAJITAS WITH SQUASH AND ZUCCHINI

Grill boneless pork chops for these fajitas with a warm tomato-and-squash relish.

Provided by Food Network Kitchen

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 18



Sweet and Spicy Pork Fajitas with Squash and Zucchini image

Steps:

  • For the sweet and spicy marinade: Put the oil, cilantro, honey, lime juice, thyme, garlic, jalapenos, 1 teaspoon each salt and pepper in a food processor and pulse to puree. Transfer the mixture to a nonreactive container, add the pork chops and toss to combine. Cover and refrigerate for at least 30 minutes and up to 2 hours before cooking.
  • For the squash and zucchini: Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the zucchini and a pinch of salt and cook, stirring, until the zucchini is light brown and tender, about 3 minutes. Transfer to a plate. Repeat with the remaining 1 tablespoon olive oil, yellow squash and a pinch of salt, then transfer the cooked squash to the plate. Add the scallions to the skillet and cook, stirring once or twice, until lightly charred. Add the tomato, jalapeno and the cooked zucchini and squash and stir to combine. Add the cilantro and season with salt. Set aside.
  • Prepare an outdoor grill for medium-high heat.
  • Brush the grill grates with oil. Grill the pork chops until marked and cooked through, 4 to 5 minutes per side. Transfer to a cutting board and thinly slice.
  • Serve with the warm tortillas, the squash and zucchini mixture and toppings.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

1/3 cup olive oil, plus more for brushing the grill grates
1/4 cup torn fresh cilantro
1/4 cup honey
3 tablespoons fresh lime juice
1 teaspoon fresh thyme leaves
6 garlic cloves, smashed
2 jalapenos (seeds removed for less heat)
Kosher salt and freshly ground black pepper
1 1/2 pounds 1-inch-thick boneless center-cut pork chops
2 tablespoons olive oil
1 medium zucchini, cut into 1/4-inch half-moons
Kosher salt.
1 medium yellow squash, cut into 1/4-inch half-moons
1 bunch scallions, cut into 1-inch lengths
1 large tomato, chopped
1 red jalapeno, seeded and thinly sliced
1/2 cup roughly chopped fresh cilantro
For Serving: Warm tortillas, crumbled Cotija cheese, sliced pickled jalapenos, lime wedges, chopped red onion, sour cream, tomatillo salsa

SWEET AND SOUR PORK

Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 9



Sweet and Sour Pork image

Steps:

  • Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
  • Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
  • Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
  • Add pineapple chunks; cook and stir only until pineapple is heated through.

Nutrition Facts : Calories 366.3 calories, Carbohydrate 36.1 g, Cholesterol 53.6 mg, Fat 16.1 g, Fiber 2.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 669.7 mg, Sugar 25.8 g

1 tablespoon cornstarch
1 tablespoon Kikkoman Soy Sauce
1 pound boneless pork, cut into 1-inch cubes
2 tablespoons vegetable oil
2 carrots, thinly sliced
1 onion, chunked
1 green bell pepper, cut into 1-inch squares
1 cup Kikkoman Sweet & Sour Sauce
1 (8 ounce) can pineapple chunks, drained

QUICK HOMEMADE SWEET-AND-SOUR PORK

Stir up a homemade sweet-and-sour sauce for this colorful combination of tender pork, crunchy vegetables and tangy pineapple. Serve it over hot rice, chow mein noodles or both. -Eleanor Dunbar, Peoria, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13



Quick Homemade Sweet-and-Sour Pork image

Steps:

  • In a small bowl, combine the brown sugar, vinegar, ketchup, and soy sauce. Pour half into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 30 minutes. Set remaining marinade aside., Drain and discard marinade from pork. In a large skillet, cook pork in oil over medium heat for 2-3 minutes on all sides or until meat is lightly browned; drain. Add the onion, carrots, green pepper, and ginger. Add garlic; cook 1 minute longer. , Cover and simmer for 6-8 minutes or until pork is tender. Add reserved marinade. Bring to a boil; cook for 1 minute or until heated through. Stir in pineapple. Serve with rice if desired.

Nutrition Facts : Calories 379 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 603mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 23g protein.

2/3 cup packed brown sugar
2/3 cup cider vinegar
2/3 cup ketchup
2 teaspoons reduced-sodium soy sauce
1 pound boneless pork loin, cut into 1-inch cubes
1 tablespoon canola oil
1 medium onion, cut into chunks
2 medium carrots, sliced
1 medium green pepper, cut into 1-inch pieces
1/4 teaspoon ground ginger
1/2 teaspoon minced garlic
1 can (8 ounces) pineapple chunks, drained
Hot cooked rice, optional

SQUASH AND PORK CASSEROLE

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12



Squash and Pork Casserole image

Steps:

  • Preheat the oven to 375 degrees F. Heat the olive oil in a large skillet over medium-high heat. Add the pork, 1/4 teaspoon salt and a few grinds of pepper. Cook, breaking up the pork, until slightly browned, 2 minutes. Add the garlic, mushrooms, half of the scallions and 2 tablespoons panko; cook 3 minutes. Add the tomatoes, half of the parsley and 1/3 cup water. Increase the heat to high; cook until slightly thickened, 3 minutes.
  • Combine the cottage cheese, 3/4 cup Mexican cheese and the remaining parsley in a bowl. Sprinkle 3 tablespoons panko in a 9-inch-square baking dish. Top with half of the squash, overlapping slightly; season with salt. Top with two-thirds of the pork sauce and the cheese mixture. Add the remaining squash; season with salt. Add the remaining 3 tablespoons panko, pork sauce and 1/2 cup Mexican cheese.
  • Cover with foil and bake until the cheese melts and the squash is tender, about 20 minutes. Uncover and turn on the broiler; broil until golden, 2 minutes. Top with the remaining scallions.

Nutrition Facts : Calories 397 calorie, Fat 25 grams, SaturatedFat 8 grams, Cholesterol 44 milligrams, Sodium 638 milligrams, Carbohydrate 20 grams, Fiber 3 grams, Protein 23 grams

6 ounces ground pork
Kosher salt and freshly ground pepper
1 clove garlic, chopped
4 ounces cremini mushrooms, stemmed and chopped
3 scallions, chopped
1/2 cup panko breadcrumbs (preferably whole-wheat)
1 14.5-ounce can no-salt-added diced tomatoes
1/4 cup chopped fresh parsley
3/4 cup low-fat small-curd cottage cheese
1 1/4 cups shredded reduced-fat Mexican cheese blend (5 ounces)
1 large yellow squash, halved crosswise and thinly sliced lengthwise
3 tablespoons extra-virgin olive oil

SLOW-COOKER PORK CHOPS

Everyone will enjoy these fork-tender, slow cooker pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes and coleslaw or a salad. These are the best slow cooker pork chops. -Sue Bingham, Madisonville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 2h15m

Yield 4 servings.

Number Of Ingredients 7



Slow-Cooker Pork Chops image

Steps:

  • In a shallow bowl, combine 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, one at a time, and dredge to coat. In a large skillet, brown chops in oil on both sides. , Transfer to a 5-qt. slow cooker. Pour broth over chops. Cook, covered, on low for 2-3 hours or until meat is tender. , Remove pork to a serving plate and keep warm. Whisk remaining flour into cooking juices until smooth; cook, covered, on high until gravy is thickened.

Nutrition Facts : Calories 279 calories, Fat 14g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 606mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1/2 cup all-purpose flour, divided
1/2 teaspoon ground mustard
1/2 teaspoon garlic pepper blend
1/4 teaspoon seasoned salt
4 boneless pork loin chops (4 ounces each)
2 tablespoons canola oil
1 can (14-1/2 ounces) chicken broth

SOUTHWESTERN PORK AND SQUASH SOUP

I adapted a pork and squash stew recipe, using tomatoes and Southwestern-style seasonings. My husband and sons loved it, and the leftovers were even better the next day! Try it with fresh corn muffins. -Molly Newman, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 12



Southwestern Pork and Squash Soup image

Steps:

  • In a large skillet, brown pork and onion in oil; drain. Transfer to a 4- or 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 4-5 hours or until meat is tender.

Nutrition Facts : Calories 220 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 708mg sodium, Carbohydrate 26g carbohydrate (10g sugars, Fiber 7g fiber), Protein 19g protein. Diabetic Exchanges

1 pound pork tenderloin, cut into 1-inch cubes
1 medium onion, chopped
1 tablespoon canola oil
3 cups reduced-sodium chicken broth
1 medium butternut squash, peeled and cubed
2 medium carrots, sliced
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon salt

SWEET AND SOUR PORK III

My husband's grandmother was Chinese. She taught me this one. This is the way Gramma made Sweet and Sour all her life (she died 6 years ago at age 94). The secret is apple cider vinegar.

Provided by PAM_1

Categories     World Cuisine Recipes     Asian     Chinese

Time 2h

Yield 4

Number Of Ingredients 23



Sweet and Sour Pork III image

Steps:

  • Place cubed pork in a medium bowl, and season with 1 teaspoon salt, 1/4 teaspoon sugar, and 1 teaspoon soy sauce. Mix in the egg white and green onions. Cover, and place in the refrigerator at least 1 hour.
  • Heat 1 quart oil to 365 degrees F (185 degrees C) in a large, heavy saucepan or deep fryer.
  • Coat the pork with 1/2 cup cornstarch, and fry in the heated oil about 10 minutes, until evenly browned. Drain on paper towels.
  • Heat 1 tablespoon oil in a wok over medium heat. Stir in the celery, green bell pepper, and onion, and cook until tender. Season with salt and sugar. Remove from heat, and set aside.
  • In a large saucepan, mix 1 cup water, 1/4 teaspoon salt, 3/4 cup sugar, apple cider vinegar, ketchup, and 1/2 teaspoon soy sauce. Bring to a boil, and stir in the cooked pork, celery mixture, and the pineapple chunks with juice. Return to boil, and mix in 2 tablespoons cornstarch and 1/4 cup water to thicken. Cook until well blended.

Nutrition Facts : Calories 663.1 calories, Carbohydrate 74.7 g, Cholesterol 42.6 mg, Fat 35 g, Fiber 2.3 g, Protein 13.9 g, SaturatedFat 6.8 g, Sodium 1085.4 mg, Sugar 52.3 g

1 pound pork butt, cut into 1 inch cubes
1 teaspoon salt
¼ teaspoon white sugar
1 teaspoon soy sauce
1 egg white
2 green onions, chopped
1 quart vegetable oil for frying
½ cup cornstarch
1 tablespoon vegetable oil
3 stalks celery, cut into 1/2 inch pieces
1 medium green bell pepper, cut into 1 inch pieces
1 medium onion, cut into wedges
white sugar to taste
salt to taste
1 cup water
¼ teaspoon salt
¾ cup white sugar
⅓ cup apple cider vinegar
¼ cup ketchup
½ teaspoon soy sauce
1 (8 ounce) can pineapple chunks, undrained
2 tablespoons cornstarch
¼ cup water

More about "pork with sweet and sour squash recipes"

MOM’S SWEET AND SOUR PORK STIR-FRY - PLAYS WELL WITH BUTTER
Web Nov 30, 2020 Set aside, or store in an airtight container in the refrigerator for up to 1 week. Cook the vegetables: Add 1 tablespoon of the olive oil …
From playswellwithbutter.com
5/5 (12)
Total Time 25 mins
Category Main Dishes
Calories 521 per serving
  • Place the pork in a medium bowl, seasoning all over with kosher salt. Sprinkle the rice flour over top, tossing to lightly coat the pork in the flour. Set aside.
  • Combine all listed ingredients in a medium bowl. Whisk to combine. Set aside, or store in an airtight container in the refrigerator for up to 1 week.
  • Add 1 tablespoon of the olive oil to a large skillet over medium-high heat. Once hot & shimmering, add in the bell pepper, onion, tomatoes, & garlic. Cook, stirring constantly until barely softened, about 1 minute. Carefully transfer vegetables to a large plate or bowl & set aside.
  • Return the skillet to medium-high heat. Add in the remaining olive oil. Once hot & shimmering, add in the pork, shaking off excess rice flour before adding it to the pan. Cook the pork until deeply browned, about 90 seconds per side.
moms-sweet-and-sour-pork-stir-fry-plays-well-with-butter image


SWEET AND SOUR PORK - BEST EVER! | RECIPETIN EATS
Web Aug 14, 2020 The best ever Sweet and Sour Pork recipe is loaded with tricks the Chinese have been using for centuries: double dredge and …
From recipetineats.com
5/5 (144)
Category Mains
  • Mix Pork with Marinade. Marinade 18 to 24 hours. (See Note 1 for marinating time for other cuts)
  • Coating #1: Mix 5 tablespoons cornflour into the pork and leave for 5 minutes. At first, it will be white from the cornflour, but after a while it will sweat and make the cornflour (mostly / partially) wet, and will be sticky (this is key for coating to stick).
  • Heat oil: Pour enough oil into a large saucepan or small pot so it's 2.5cm / 1" deep. Heat to 180°C/350°F (or until pork immediately starts sizzling when you dip it in).
sweet-and-sour-pork-best-ever-recipetin-eats image


SWEET AND SOUR PORK (BETTER THAN TAKEOUT!) - BAKE IT …
Web Aug 20, 2021 Over medium to medium-high heat, add the prepared onion pieces and minced garlic. Cook until the onions are softened. Add the …
From bakeitwithlove.com
Ratings 5
Category Dinner Recipes, Main Dish, Pork Dishes
Cuisine American, Asian
Total Time 25 mins
sweet-and-sour-pork-better-than-takeout-bake-it image


THE BEST SWEET AND SOUR PORK RECIPE | THE RECIPE CRITIC
Web Apr 11, 2021 Green Bell Pepper: Dice the pepper into the same size as each other. Onion: Cut the onion to be like the pepper so it will get done at the same time. Pineapple Chunks: Use a 15 ounce can drained. …
From therecipecritic.com
the-best-sweet-and-sour-pork-recipe-the-recipe-critic image


SWEET AND SOUR PORK: RESTAURANT RECIPE - THE WOKS OF LIFE
Web Dec 12, 2015 Add the marinade ingredients to the pork, and mix everything together until there is no visible liquid. Set aside for 30 minutes. Next, make the sauce. Add 1 teaspoon of oil, ginger slices, and star …
From thewoksoflife.com
sweet-and-sour-pork-restaurant-recipe-the-woks-of-life image


SWEET AND SOUR PORK - SPEND WITH PENNIES
Web Sep 21, 2019 Remove pork from pan and set aside. Add garlic, ginger and the whites of the onions (add more oil if needed). Cook until fragrant, about 1 minute. Stir in peppers and cook until tender crisp, about 3-4 minutes. …
From spendwithpennies.com
sweet-and-sour-pork-spend-with-pennies image


GROUND PORK AND BUTTERNUT SQUASH STIR-FRY RECIPE
Web Jun 4, 2023 Instructions. In a large skillet or wok, heat oil over medium-high heat. Add ground pork and cook, breaking it up with a wooden spoon, until browned and cooked …
From recipes.net


PORK WITH SWEET AND SOUR SQUASH – TWO TWISTED SISTERS
Web Preheat oven to 450. Using a baking sheet toss squash with olive oil and salt & pepper. Spread in single layer and cook for 20 minutes. Using a nonstick skillet season pork with …
From twotwistedsisters.blog


JUICY PORK CARNITAS ENCHILADAS | THE RECIPE CRITIC
Web 20 hours ago In a large bowl, combine the pork carnitas and diced green chilies, mixing them well. Take a flour tortilla and spoon a generous amount of the pork and chili …
From therecipecritic.com


GROUND PORK AND APPLE STUFFED ACORN SQUASH RECIPE
Web Jun 4, 2023 Add the ground pork and cook until browned. Drain any excess fat. Add the onion, garlic, apple, thyme, salt, and pepper to the skillet. Cook for 5 minutes until onions …
From recipes.net


EASY SWEET AND SOUR SAUCE WITH GRILLED PORK - FOOD FAITH FITNESS
Web Aug 25, 2014 This easy sweet and sour sauce is paired with grilled pork, pineapple, red pepper and spaghetti squash for a lighter version of the classic. It’s quick, easy and …
From foodfaithfitness.com


SWEET AND SOUR PORK - NICKY'S KITCHEN SANCTUARY
Web Feb 8, 2021 Once tenderized, slice or chop the meat ready for coating. Sprinkle 1 tsp of bicarbonate of soda evenly over 500g (1.1lb) of sliced/chopped pork. Rub it in with your …
From kitchensanctuary.com


PORK WITH SWEET-AND-SOUR SQUASH – RECIPES NETWORK
Web Ingredients 5 cups 1-inch cubes peeled butternut squash (about 1 1/4 pounds)
From recipenet.org


EASY PORK AND SQUASH SHEET-PAN DINNER RECIPE - PILLSBURY.COM
Web Aug 9, 2016 Steps. Heat oven to 450°F. Line 15x10x1-inch pan with foil. In small bowl, mix rosemary, sage, salt and pepper. Place pork tenderloin in pan. Rub 1 tablespoon of the …
From pillsbury.com


GRILLED PORK CHOPS RECIPE - NYT COOKING
Web 2 days ago Step 3. Arrange the pork chops diagonally on the grill grates. Close the lid and grill for 1½ to 2 minutes, then rotate each chop a quarter turn and grill for another 1½ to 2 …
From cooking.nytimes.com


STIR-FRIED SWEET AND SOUR PORK RECIPE - SERIOUS EATS
Web Aug 29, 2018 Heat vegetable oil in wok over high heat until smoking. Add bell peppers and onions and stir-fry for 30 seconds. Add pork and continue to stir-fry until browned in …
From seriouseats.com


SWEET CORN SALAD WITH BUTTERMILK VINAIGRETTE RECIPE
Web Step 2. In a large bowl, combine buttermilk, oil, sour cream, dill, shallot and garlic. Season with salt and pepper; whisk until smooth. Step 3. Add corn and cucumbers to the …
From cooking.nytimes.com


PORK WITH SWEET-AND-SOUR SQUASH | PUNCHFORK
Web 4 6-ounce pork scallopini, pounded to 1/4 inch thick if necessary; 5 cups 1-inch cubes peeled butternut squash (about 1 1/4 pounds) 3 stalks celery; 1 red onion; 2 …
From punchfork.com


BLACKENED PORK TENDERLOIN WITH CHERRY TARRAGON SAUCE — A HONEY …
Web May 31, 2023 Add the cherries and chopped tarragon, sprinkle with the salt and sugar, then add the pomegranate molasses and vinegar. Bring to a boil and cook for three …
From ft.com


PORK WITH SWEET-AND-SOUR SQUASH RECIPE | FOOD NETWORK KITCHEN
Web Put a baking sheet in the oven and preheat to 450 degrees F. Toss the squash with 1 tablespoon olive oil, 1/2 teaspoon salt and a few grinds of pepper and spread in a single …
From foodnetwork.cel29.sni.foodnetwork.com


Related Search