SIMPLE LEMON FRUIT DIP
My husband's a construction worker and this is a great treat to put in his lunch with whatever fresh fruit he wants. It keeps all week in the fridge. Fun, tasty, lemony! -Megan Wilkinson, Morgan, Utah
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1-2/3 cups.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Whisk in sour cream. Chill until serving. Serve with fruit.
Nutrition Facts : Calories 75 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 106mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
LEMON-LIME YOGURT FRUIT DIP
Here's a simply wonderful yogurt and creme fraiche (or sour cream) based dip with honey and lime! Serve with an assortment of your favorite fresh fruit (such as pineapple, bananas, oranges, kiwis, and grapes)--it's also great with honey grahams or macarons. Enjoy! Tip: Can be made with either lemon or lime yogurt, your choice.
Provided by BecR2400
Categories Dessert
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a small bowl.
- Cover and chill until serving time.
- Serve with your favorite fresh fruit such as pineapple chunks, strawberries, bananas, oranges, kiwi fruit and grapes.
Nutrition Facts : Calories 103.3, Fat 6, SaturatedFat 3.5, Cholesterol 16.2, Sodium 41, Carbohydrate 11.2, Sugar 11.2, Protein 2
LEMONY FRUIT DIP
As a way to encourage my kids to eat more fruit, I prepare this fluffy dip several times a month. Partygoers also appreciate a more nutritious snack option. -Sonja Whitchurch, St. Thomas, Ontario
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 12 servings (1/4 cup each).
Number Of Ingredients 6
Steps:
- In a bowl, mix confectioners' sugar, lemon zest and lemon juice until blended. Stir in whipped topping and, if desired, food coloring. Refrigerate, covered, at least 4 hours before serving. Serve with fruit.
Nutrition Facts : Calories 73 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
LEMON CURD & YOGURT FOOL
Treat yourself to a delightfully easy family dessert - ready in just five minutes
Provided by Good Food team
Categories Afternoon tea, Dessert, Supper, Treat
Time 5m
Number Of Ingredients 5
Steps:
- Put the lemon curd and yogurt into a bowl. Fold together for a rippled effect. Divide the mixture between four glasses and chill.
- Mix raspberries and icing sugar together and gently crush, then spoon with their juices over the chilled mix and serve.
Nutrition Facts : Calories 299 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 41 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 0.66 milligram of sodium
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