BREAKFAST POWER SMOOTHIE
This protein-packed breakfast smoothie with fruit gets you off to a great start.
Provided by So Delicious® Dairy Free
Categories Trusted Brands: Recipes and Tips So Delicious® Dairy Free
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine all ingredients into a blender.
- Blend until smooth. Enjoy!
Nutrition Facts : Calories 641.1 calories, Carbohydrate 96.8 g, Cholesterol 16.5 mg, Fat 8.3 g, Fiber 14.4 g, Protein 56.8 g, SaturatedFat 7 g, Sodium 333.9 mg, Sugar 45.6 g
BREAKFAST SHAKE
Delicious, healthy, chocolaty. Great-tasting and full of nutritious things. Great for runners.
Provided by Leslie Bridges
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Grind oats and almonds to a flour-like consistency using a coffee grinder. Blend soy milk and banana in a blender. Add ground oats and almonds, cacao powder, and cocoa powder; blend until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 381.6 calories, Carbohydrate 58.8 g, Fat 12.9 g, Fiber 13.3 g, Protein 14.1 g, SaturatedFat 4.5 g, Sodium 120.2 mg, Sugar 21.4 g
POWER SHAKE
Make and share this Power Shake recipe from Food.com.
Provided by Christine
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put everything in a blender and blend well.
- Pour into your favorite glass and enjoy!
POWER BREAKFAST SMOOTHIE
A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. :) You can use a combination of berries, I usually use strawberries but sometimes I will make a blueberry and banana shake, or strawberry and banana. **I had to use "frozen strawberries" and "orange juice" so Recipezaar would take the nutritional info but you can use any berry or juice you like. This can be easily customized to fit your tastes.
Provided by The Tiny Chef
Categories Smoothies
Time 6m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Add the yogurt first, then everything else on top.
- Blend at a high speed, stirring with a spatula or spoon (while the blender is stopped!) a few times until everything comes together.
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