Power Shake Recipes

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POWER SMOOTHIE

Provided by Jeff Mauro, host of Sandwich King

Time 5m

Yield 1 smoothie

Number Of Ingredients 6



Power Smoothie image

Steps:

  • Combine the almond milk, kale, powdered peanut butter, protein powder, banana and ice in a blender and blend until smooth. Serve immediately.

1 1/4 cups unsweetened almond milk
1 cup loosely packed kale
2 tablespoons powdered peanut butter, such as PB2
1 scoop protein powder
1 ripe banana
1 cup ice

BREAKFAST POWER SMOOTHIE

This protein-packed breakfast smoothie with fruit gets you off to a great start.

Provided by So Delicious® Dairy Free

Categories     Trusted Brands: Recipes and Tips     So Delicious® Dairy Free

Time 5m

Yield 1

Number Of Ingredients 5



Breakfast Power Smoothie image

Steps:

  • Combine all ingredients into a blender.
  • Blend until smooth. Enjoy!

Nutrition Facts : Calories 641.1 calories, Carbohydrate 96.8 g, Cholesterol 16.5 mg, Fat 8.3 g, Fiber 14.4 g, Protein 56.8 g, SaturatedFat 7 g, Sodium 333.9 mg, Sugar 45.6 g

1 cup So Delicious® Dairy Free Unsweetened Coconutmilk Beverage
2 bananas, peeled and frozen
1 ½ cups frozen strawberries
1 packet vanilla protein powder (such as Vega One French Vanilla)
1 cup chopped kale or spinach

POWER SHAKE

Make and share this Power Shake recipe from Food.com.

Provided by Christine

Categories     Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8



Power Shake image

Steps:

  • Put everything in a blender and blend well.
  • Pour into your favorite glass and enjoy!

1/2 frozen banana
1 cup strawberry
1 cup nonfat plain yogurt
1 cup apple juice
2 tablespoons rolled oats
1/4 teaspoon nutmeg
1 teaspoon vanilla
1 tablespoon maple syrup

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