KALBI BEEF MARINATE (FLANK STEAK)
Categories Beef Sauce Backyard BBQ Dinner Grill/Barbecue Low Carb
Number Of Ingredients 10
Steps:
- Combine all ingredients except ribs in a 1 gallon ziplock bag. add flank steak and seal bag, squeezing out excess air. Work sauce into ribs by kneading bag
- Marinate for 8 hours. Remove from zip lock and grill for 6 minutes each side.
KOREAN MARINATED FLANK STEAK
This is a great marinade for flank steak, my mom got it from a Korean friend when my dad was stationed overseas in the Army 50 years ago.
Provided by suze
Categories World Cuisine Recipes Asian Korean
Time 8h30m
Yield 6
Number Of Ingredients 9
Steps:
- Place garlic, ginger, and onion in the bowl of a blender. Add soy sauce, sesame oil, Worcestershire sauce, meat tenderizer, and sugar. Puree until smooth.
- Pour the marinade into a resealable plastic bag or glass bowl. Score the flank steak and place into the marinade. Marinate overnight in the refrigerator.
- Preheat a grill for medium-high heat.
- Grill steak on preheated grill to desired doneness, about 7 minutes per side for medium.
Nutrition Facts : Calories 416.5 calories, Carbohydrate 46.5 g, Cholesterol 33.8 mg, Fat 15.4 g, Fiber 1.2 g, Protein 24.1 g, SaturatedFat 3.9 g, Sodium 3660.8 mg, Sugar 36.8 g
KALBI MARINADE
This very flavorful marinade can be used for chicken pieces, beef steaks, ribs, pork ribs, or chops. It works best when you can marinate overnight!
Provided by CLGOODRIDGE
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 15m
Yield 32
Number Of Ingredients 11
Steps:
- Combine green onions, brown sugar, soy sauce, sherry, ginger, garlic, sesame oil, sesame seeds, black bean sauce, black pepper, and garlic chile paste in a large bowl. Whisk until brown sugar is completely dissolved, 2 to 3 minutes.
Nutrition Facts : Calories 66.1 calories, Carbohydrate 10.4 g, Fat 2.4 g, Fiber 0.6 g, Protein 1.2 g, SaturatedFat 0.3 g, Sodium 608.1 mg, Sugar 7.2 g
KALBI (MARINATED SHORT RIBS)
Kalbi (KAHL-bee): A traditional Korean BBQ meat dish, kalbi is marinated short ribs (either on the bone or cut into pieces) cooked on a grill.
Provided by Food Network
Categories main-dish
Time 2h
Yield 6 servings
Number Of Ingredients 16
Steps:
- For the marinade: Whisk together all the marinade ingredients in a large baking dish. Add the ribs and turn to coat. Cover and refrigerate for at least 1 hour or overnight; it is best if marinated overnight.
- For serving: Heat grill to high. Remove short ribs from marinade and grill short ribs until slightly charred and tender and cooked to desired degree of doneness. Serve short ribs with white rice and kimchee.
KALBI (KOREAN BARBEQUED BEEF SHORT RIBS)
Provided by Food Network
Categories main-dish
Time 4h28m
Yield 4 to 6 servings as a main course
Number Of Ingredients 11
Steps:
- Preparation: Sprinkle brown sugar over beef and mix well to evenly coat. Let sit at room temperature for 10 minutes while preparing marinade. In a bowl, whisk together remaining ingredients. Transfer beef into a large sealable freezer bag (you may need 2). Add marinade, press out excess air from bags, and seal. Turn bag over several times to ensure beef is evenly coated. Refrigerate for at least 4 hours but preferably overnight.
- Heat gas or charcoal grill to medium-hot. Drain excess marinade off beef. Grill short ribs, turning once, to desired doneness, about 3 to 4 minutes per side. Garnish with thinly sliced green onions, if desired. Serve whole pieces as a main course or cut into smaller pieces, using kitchen shears, for a starter or party nibble.
KALBE BEEF MARINADE
Wonderful Korean style marinade originally intended for short ribs but I usually use this on flank steak. It's also great on chicken and pork chops.
Provided by Croft Girl
Categories Japanese
Time 2h10m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Combine all ingredients in a large ziploc plastic bag.
- Shake to mix.
- Add desired meat to bag and marinate in the regrigerator perferably overnight, but at least 1 hour.
- Makes enough for 2-3 pounds.
Nutrition Facts : Calories 1058.7, Fat 109.2, SaturatedFat 15.5, Sodium 4260.1, Carbohydrate 17.1, Fiber 2.7, Sugar 3.6, Protein 8.1
BACKYARD FLANK STEAK TERIYAKI
This sweet-and-salty steak comes from the writer Jeff Gordinier's mother, who cooked it on a grill on their patio in California, under the grapefruit tree, after having soaked for hours in her teriyaki marinade. But marinated flank steak is such a foolproof crowd-pleaser that it can translate to any American topography. Serve in high summer as the sun goes down and the temperature drops.
Provided by Jeff Gordinier
Categories dinner, easy, meat, steaks and chops, main course
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Whisk together the oil, soy sauce, brown sugar, garlic, ginger and pepper in a large bowl. With the tip of a knife, lightly score the surface of the steak in a crisscross pattern. Immerse the steak in the marinade and refrigerate for several hours, turning it over now and then.
- Prepare a grill. When it is hot, place the steak on the grill, shaking off excess marinade first. Cook roughly 4 minutes on each side for medium rare. Let the steak rest for a few minutes, then slice it thinly, on the diagonal.
Nutrition Facts : @context http, Calories 557, UnsaturatedFat 38 grams, Carbohydrate 9 grams, Fat 47 grams, Fiber 0 grams, Protein 25 grams, SaturatedFat 6 grams, Sodium 842 milligrams, Sugar 8 grams, TransFat 0 grams
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