PRAWN, PUMPKIN & COCONUT STEW
Cook an exotic, Asian-style stew of prawn and pumpkin for an easy-to-make yet impressive dinner. Serve with rice if you like
Provided by Diana Henry
Categories Dinner, Main course, Supper
Number Of Ingredients 17
Steps:
- Halve the onion, then cut each half into crescent moon-shaped wedges about 2cm thick at the thickest part. Heat the oil in a casserole dish. Cook the onion until soft and pale gold, then add the garlic, chillis and ginger, and cook for 2 mins more. Stir in the coconut cream, stock and some seasoning. Heat carefully, but don't let it boil.
- Add the pumpkin and potato, season again, then add the coriander stalks. Simmer until the pumpkin and potatoes are tender. Use a wooden spoon to squash some of the pumpkin if you want to to thicken the stew a little, but don't break it down too much (you don't want a purée).
- Add the prawns and spinach. Cook gently until the prawns are opaque, about 3 mins. Stir in the lime juice, sugar and fish sauce. Taste the stew, then adjust the flavour with more lime or fish sauce as needed. Roughly chop the coriander leaves, then stir them through. Top each portion of the stew with some sliced red chilli, and serve with lime wedges on the side.
Nutrition Facts : Calories 613 calories, Fat 42 grams fat, SaturatedFat 31 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2 milligram of sodium
PRAWN AND PUMPKIN COCONUT MILK CURRY - KONJU PULUNGARI
I found this recipe on a blog written by a Lithuanian woman now living in India, "Virtuve su indisku prieskoniu". Jurate's husband's family is from Kerala, which is where this recipe originated. The original recipe did not have spinach, but Jurate recommends it. I did not have the red pumpkin, so used a sweet potato, which worked out quite well. I also used medium shrimp, as I have never seen prawns in my area. I took some liberties in converting the metric measurements into US, and you should know that these slight variations make little difference.
Provided by duonyte
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large saucepan. Add the mustard seed and cumin and saute until the mustard seeds start to pop, about 1 minute.
- Add the ginger, chili peppers, onions and curry leaves and saute over medium heat until the onion is translucent, but not browned. Stir from time to time.
- Stir in the turmeric and salt, then add the cubed pumpkin or sweet potato. Stir well and saute for a few minutes.
- Add the coconut milk and the water. Bring to a boil, reduce heat and simmer until the pumpkin or sweet potato is tender, stirring from time to time.
- Add the prawns or shrimp and spinach, and simmer just until the shrimp is cooked, three to five minutes. Stir in the vinegar.
- Serve with steamed rice or naan.
PRAWN & COCONUT CURRY
Delicious curry with fresh spicy flavours - ideal for part of a relaxed curry buffet
Provided by Sara Buenfeld
Categories Buffet, Dinner, Main course, Side dish
Time 32m
Number Of Ingredients 14
Steps:
- Fry the onions, ginger and garlic in the oil for about 10 mins. Stir in the turmeric and coriander, then fry for 1 min more. Tip the mixture into a blender with the tomatoes and creamed coconut, then blend to a purée.
- Return to the pan with 300ml water, the chutney, chilli and pepper and simmer for 10 mins. You can freeze it at this stage.
- Stir in the prawns and cook for a few mins more until they turn pink - take care not to overcook them or they'll become tough. Add the coriander, then season to taste with salt, pepper and lemon juice just before serving.
Nutrition Facts : Calories 163 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 15 grams protein, Sodium 0.55 milligram of sodium
GOAN PRAWN & COCONUT CURRY WITH CUMIN RICE
Spice up your mid-week meals with a curry in a hurry - throw in a handful of spices with shellfish, tomatoes, and spinach
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 30m
Number Of Ingredients 16
Steps:
- Heat the oil and fry the onion, ginger, garlic and chilli for 5 mins until starting to soften. Add the spices, curry leaves and potato, then cook for 1 min more. Stir in the coconut milk and tomatoes, cover and leave to simmer for 10 mins until the potato is tender.
- Add the spinach and prawns. Cook for 1 min more until the spinach wilts and the prawns turn pink.
- Meanwhile, make the rice. Tip the cumin into a pan and toast over a dry heat for 30 secs. Add the rice, salt to taste and 400ml water, then cover and cook for 8-10 mins until the rice is tender and the water has been absorbed. Serve with the curry.
Nutrition Facts : Calories 771 calories, Fat 22 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 105 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 0.6 milligram of sodium
More about "prawn and pumpkin coconut milk curry konju pulungari recipes"
PRAWN TEMPRADE - PRAWN PUMPKIN CURRY - EAST INDIAN …
From eastindianrecipes.net
Ratings 1Category Dinner, LunchCuisine Anglo-Indian, East-Indian, IndianTotal Time 20 mins
- Clean, skin, and devein prawns. Season them with salt and turmeic powder - set aside.Traditionally the prawn tails are removed, washed and ground into a smooth paste then added to the curry during saute (optional)
- In a frying pan, dry roast the cardamom, coriander, cumin, red chilies, and rice - remove and add to a blender
- To the same pan add the remaining tbsp oil - fry the ground masala and turmeric powder until fragrant.
PUMPKIN SHRIMP CURRY RECIPE | BON APPéTIT
From bonappetit.com
4/5 (107)Estimated Reading Time 1 minServings 4
THE BEST EASY COCONUT SHRIMP CURRY - CAFE DELITES
From cafedelites.com
KONJU PULUNGARI JUMBO SHRIMP AND PUMPKIN CURRYCO - CURRY CUISINE
From johnnyskitchen.us
Estimated Reading Time 1 min
PRAWN AND PUMPKIN CURRY RECIPE | OLIVEMAGAZINE
From olivemagazine.com
CURRY LEAVES AND JALAPENO AND PRAWNS AND PUMPKIN AND …
From supercook.com
PRAWN CURRY WITH COCONUT MILK – SKINNY SPATULA
From skinnyspatula.com
EASY PRAWN CURRY WITH COCONUT MILK - KHIN'S KITCHEN
From khinskitchen.com
COCONUT MILK AND PRAWNS AND TURMERIC AND VINEGAR RECIPES
From supercook.com
PRAWN AND PUMPKIN COCONUT MILK CURRY - KONJU PULUNGARI …
From pinterest.com
KING PRAWN AND PUMPKIN CURRY (KONJU PULUNGARI) | RECIPE …
From pinterest.co.uk
PRAWN AND PUMPKIN COCONUT MILK CURRY KONJU PULUNGARI FOOD
From topnaturalrecipes.com
PUMPKIN COCONUT CURRY - LAZY CAT KITCHEN
From lazycatkitchen.com
PRAWN AND PUMPKIN COCONUT MILK CURRY (KONJU PULUNGARI) - PINTEREST
EASY PRAWN CURRY WITH COCONUT MILK - KNIFE AND SOUL
From knifeandsoul.com
KING PRAWN AND PUMPKIN CURRY (KONJU PULUNGARI) | RECIPE
From pinterest.com
KING PRAWN AND PUMPKIN CURRY (KONJU PULUNGARI) | RECIPE
From pinterest.com
You'll also love