PRESSURE-COOKER ROUND STEAK ITALIANO
My mom used to make a similar version of this wonderful dish, and I've always enjoyed it. The gravy is especially dense and flavorful. -Deanne Stephens, McMinnville, Oregon
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Cut steak into serving-size pieces; place in a 6-qt. electric pressure cooker. In a large bowl, combine tomato sauce, broth, soup mix, oil, vinegar, oregano, garlic powder and pepper; pour over meat. Scrub and pierce potatoes; place over meat., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Quick-release pressure. Press cancel. A thermometer inserted into beef should read at least 160°. Remove meat and potatoes; keep warm., For gravy, skim fat from cooking juices; return to pressure cooker. In a small bowl, mix cornstarch and water until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with meat and potatoes.
Nutrition Facts : Calories 353 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 357mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges
ROUND STEAK ITALIANO
My mom used to make this wonderful dish, and I've always enjoyed it. The gravy is especially dense and flavorful.-Deanne Stephens, McMinnville, Oregon
Provided by Taste of Home
Categories Dinner
Time 7h15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cut steak into serving-sized pieces; place in a 5-qt. slow cooker. In a large bowl, combine the tomato sauce, soup mix, oil, vinegar, oregano, garlic powder and pepper; pour over meat. Scrub and pierce potatoes; place over meat. Cover and cook on low for 7 to 8 hours or until meat and potatoes are tender. , Remove meat and potatoes; keep warm. For gravy, pour cooking juices into a small saucepan; skim fat. Combine cornstarch and water until smooth; gradually stir into juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with meat and potatoes.
Nutrition Facts : Calories 357 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 329mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges
QUICK ROUND STEAK -- COMFORT FOOD
This came from my mother-in-law via my wife. It's always been a family favorite, especially in cool/cold weather. It does require a pressure cooker, but I believe more people should learn to cook with one. It's fast! And it makes one of the tougher cuts of beef into a melt-in-your-mouth comfort food. I've never seen any written directions that I know of. Just experiment a little and you'll come up with your own!
Provided by AzArlie
Categories Meat
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the round steak into pieces about the size for one serving -- maybe 2-3 inches by 4-5 inches.
- Season meat with salt, pepper, garlic.
- Dredge in white flour (both sides).
- Brown meat in 1/2 cup (+/-) oil in skillet or bottom of pressure cooker.
- Empty the soup cans into the pressure cooker. (If you used it for browning, be sure to pour off excess oil.).
- Add the meat -- unless it's still in the pressure cooker :).
- Mix meat gently into soup concentrate, making sure that each piece is coated on both sides.
- Following the directions for your pressure cooker, cover and seal.
- Place the "rocker" on the top steam vent.
- Cook over medium-high heat.
- When the "rocker" begins rocking, you can reduce heat as long as it keeps rocking.
- Cook for ten to twelve minutes, then remove from heat.
- Following directions for your cooker, allow to cool on a trivet or hasten the cooling with water running into a sink.
- DO NOT remove the rocker until the pressure has gone down.
- Open lid when the pressure lock permits.
- Serve hot with mashed potatoes and vegetable of your choice.
- (Increase or decrease amounts carefully! The amount of meat can be varied, but doubling the meat doesn't mean you need to double the amount of oil.).
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