Pretty Cool Summer Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PRETTY COOL SUMMER SALAD

Quick and very healthy! For eye appeal, arrange on a large platter, or in individual portions. Great with grilled meats or as a light lunch with bread and a glass of chilled wine. Delicious, healthy dressing, but adjust to taste.

Provided by Zurie

Categories     < 30 Mins

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13



Pretty Cool Summer Salad image

Steps:

  • Make the dressing: whisk the orange and lime juice, the honey and mustard in a bowl until well mixed. Slowly add the olive oil while whisking. Please taste, as you may want more citrus juice or more honey.
  • Slice the cleaned zucchini thinly on the diagonal, so you have pretty oval shapes.
  • Clean and thinly slice the onion, and cut slices in half again. Cube the cheese, about 6 cubes per portion of salad.
  • Slice the baby grape tomatoes in half lengthwise.
  • Peel the eggs -- they should still feel a little soft in your hand, because you want slightly runny yolks.
  • Use a little of the dressing and toss the cheese cubes in the dressing, then roll in the cumin seeds.
  • Using either 4 - 6 small plates, or 1 large platter, fan out the zucchini ovals along the edge of the plate. Arrange the thin onion slices slightly lower down, then arrange the halved tomatoes round the circle as well.
  • Dot the cumin-covered cheese cubes around the ring of tomatoes.
  • Slice each egg carefully in half lengthwise, and arrange the eggs in the centre of the plate.
  • Whisk the dressing to mix again, then drizzle the dressing generously over the salad, and finish off with coarse black pepper.
  • (You will probably have some of the dressing left. Keep in fridge to use another day).

Nutrition Facts : Calories 353.7, Fat 25, SaturatedFat 4.4, Cholesterol 186, Sodium 414, Carbohydrate 24.9, Fiber 5.2, Sugar 17.6, Protein 12.1

1/3 cup orange juice, freshly squeezed
1 -2 tablespoon lime juice, freshly squeezed (or use lemon juice)
1 tablespoon honey
1 teaspoon yellow mustard
1/2 teaspoon salt (pref flaked sea salt)
1/3 cup virgin olive oil
6 zucchini, about 6-inch long and 1-inch thick
1 medium purple onion
3 ounces yellow cheese, cubed (I used Gouda, but use any you like)
3 tablespoons cumin seeds
24 -36 grape tomatoes, baby
4 -6 eggs, boiled but not hard (about 5 mins boiling time)
coarse black pepper

COOL SUMMER SALAD

With the weather getting way too hot in Texas, the search is on to find food that goes great with BBQ and light enough not to weigh you down in the heat. I had this recipe on my phone for quite some time and I'm not sure where it came from, but boy was it a hit!

Provided by sibleya

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 12



Cool Summer Salad image

Steps:

  • Toss romaine lettuce, Swiss Cheese, cashews, apple, pear, and cranberries together in a large salad bowl.
  • Whisk vegetable oil, sugar, lemon juice, poppy seeds, red onion, and salt together in a bowl until dressing is smooth. Pour dressing over salad and toss to coat.

Nutrition Facts : Calories 314.1 calories, Carbohydrate 21.3 g, Cholesterol 9.9 mg, Fat 24.4 g, Fiber 1.8 g, Protein 5.5 g, SaturatedFat 5.5 g, Sodium 342.7 mg, Sugar 14.5 g

1 (5 ounce) package romaine lettuce
1 cup shredded Swiss cheese
1 cup cashews
1 red apple, diced
1 pear, cored and diced
¼ cup dried cranberries
⅔ cup vegetable oil
½ cup white sugar
⅓ cup lemon juice
1 tablespoon poppy seeds
2 teaspoons diced red onion
1 teaspoon salt

More about "pretty cool summer salad recipes"

67 EASY, DELICIOUS SUMMER SALAD RECIPES - SOUTHERN LIVING

From southernliving.com
  • BLT Salad with Buttermilk Parmesan Dressing and Buttery Croutons. Few things taste better than a BLT, and this delicious salad takes it off the toast and makes it easy to share.
  • Chicken and White Bean Salad with Citrus Vinaigrette. This vibrant salad is quick to toss together and travels well, which makes it ideal for summer picnics and potlucks.
  • Heirloom Tomato and Chicken Toss. Serve this fresh summer salad with plenty of crusty bread to soak up the flavorful tomato juices. If you can't find heirloom tomatoes near you, don't worry—this salad will be just as delicious with any ripe tomato.
  • Field Pea and Pasta Salad. This salad uses three colors of bell peppers, and four different fresh herbs, to bring zest and spice to the fore. We like using mini farfalle in this recipe so that all of the ingredients are about the same size, but you can easily swap in any pasta shape you like.
  • Sesame, Tomato, and Cucumber Salad. It's the unexpected ingredients that give this recipe its special kick and surprise. Scallions, sesame seeds, and a serrano or jalapeño chile all add a little texture and a lot of bite to the crunch and flavor of the tomatoes and cucumbers.
  • Strawberry Caprese Salad. Celebrate summer on the patio with this refreshing meal. Fresh strawberries and small mozzarella balls are dressed in a sweetened white balsamic vinaigrette.
  • Crispy-Shrimp Salad with Avocado Dressing. This shrimp salad looks harder than it is. It starts with a bag of mixed baby greens and everything comes together in 20 minutes.
  • Lemony White Bean Salad with Broccoli. Packed with roasted broccoli, white beans, and arugula, this healthy salad makes a satisfying work lunch. This salad is gluten-free, full of fiber, supports gut health, and tastes great.
  • Chopped Kale Salad with Toasted Breadcrumbs. This light take on a Caesar salad is so good, it will be the salad you put on repeat. A few simple tweaks keep this salad big on flavor.
  • Summer Pasta Salad with Lime Vinaigrette. Our colorful pasta salad is so satisfying and packed with protein, it qualifies as dinner. A whole deli-cooked chicken is combined with fresh, sliced squash, sliced zucchini, and nectarines before being tossed with farfalle and the lime vinaigrette.
67-easy-delicious-summer-salad-recipes-southern-living image


50 BEST SALAD RECIPES – A COUPLE COOKS
Web 2021-04-06 Perfect Spinach Salad. This salad recipe is everything a classy spinach salad should be, full of texture and flavor contrasts. You’ll barely notice you’re eating this healthy leafy green when it’s covered tangy …
From acouplecooks.com
50-best-salad-recipes-a-couple-cooks image


28 SATISFYING SUMMER SALAD RECIPES | SUMMER …
Web Farro Salad with Tomatoes and Herbs. Toss together an easy salad of chopped tomatoes, hearty farro, snipped fresh chives and Italian parsley for a satisfying lunch — or first course for a summer ...
From foodnetwork.com
28-satisfying-summer-salad-recipes-summer image


OUR FAVORITE SUMMER SALAD RECIPES | MARTHA STEWART
Web 2022-07-22 Roasted Golden Beet, Avocado, and Watercress Salad. Roasted golden beets ground this delicate summer salad, while a crumbled soft-ripened goat cheese, such as Humboldt Fog, provides a hit of tang …
From marthastewart.com
our-favorite-summer-salad-recipes-martha-stewart image


SUMMER SALAD RECIPES
Web Dig into a crisp, cool salad for a perfect summer meal. Green, potato, bean, and broccoli salads, plus coleslaw and caprese salads. Get the recipes. ... 15 Best Macaroni Salad Recipes. Save. Chickpea Salad with …
From allrecipes.com
summer-salad image


61 SUMMER SALAD RECIPES PACKED WITH THE SEASON’S BEST INGREDIENTS
Web 2021-07-09 Salmon and Avocado Caesar Salad from Cafe Delites. Pan-fried salmon and a poached egg turn a standard Caesar salad into a true masterpiece. But the unsung hero …
From self.com


TOP 10 SUMMER SALAD RECIPES | BBC GOOD FOOD
Web Seared tuna & cucumber salad. Try something different with our flavoursome Asian-inspired salad. Barbecued tuna steaks are mixed with radishes, cucumber, ginger, mooli, nori and …
From bbcgoodfood.com


31 UNIQUE SALAD RECIPES - WHOLE FOOD BELLIES
Web 2018-12-31 This Avocado Chicken Salad Recipe with Passion Fruit Vinaigrette is seriously over the top delicious. Loaded with thinly sliced avocado, red onion, cucumber, cherry …
From wholefoodbellies.com


50 AMAZING SUMMER SALAD RECIPES TO KEEP YOU COOL AND REFRESHED
Web 2022-07-01 Stacker compiled a list of summer salad recipes from Allrecipes. Whether you’re trying to swap out your hearty winter delights with healthier, lighter fare, or simply …
From stacker.com


TOP 10 SUMMER SALAD RECIPES | RICARDO
Web Here are the 10 most popular summer salad recipes on our site, as chosen by you. 1. Greek Salad. This salad is so simple, you hardly need a recipe. Tomatoes, cucumber, …
From ricardocuisine.com


28 OF THE MOST BEAUTIFUL SALADS TO EVER EXIST | HUFFPOST LIFE
Web 2014-08-12 Kate Bratskeir. Aug 12, 2014, 09:16 AM EDT | Updated Aug 12, 2014. Salad does not get enough attention. Food porn enthusiasts take great pride in snapping shots …
From huffpost.com


61 COLD SALADS TO MAKE WHEN THE WEATHER GETS HOT
Web 2020-07-30 Tortellini Caesar Salad. This salad was served at a dear friend's baby shower by a health-conscious friend, who suggested the dressing be prepared with low-fat or fat …
From tasteofhome.com


HERE’S EVERY SUMMER SALAD RECIPE YOU’LL EVER NEED

From tasteofhome.com


160 COOL SUMMER SALADS IDEAS | SUMMER SALADS, COOKING
Web Apr 11, 2021 - Explore Nancy Muro's board "Cool summer salads", followed by 129 people on Pinterest. See more ideas about summer salads, cooking recipes, salad recipes.
From pinterest.com


28 GREAT COOL SUMMER SALADS.... IDEAS | SUMMER SALADS, RECIPES ...
Web Aug 11, 2021 - Explore Debbie Thornton's board "Cool summer salads....", followed by 195 people on Pinterest. See more ideas about summer salads, recipes, delicious salads.
From pinterest.com


40+ SUMMER SALAD RECIPES FOR DINNER | EATINGWELL
Web 2021-03-12 View Recipe. This quick, healthy dinner salad recipe is ready in 40 minutes thanks to preshredded carrots and coleslaw mix. If you have leftover quinoa, skip Step 1 …
From eatingwell.com


Related Search