Pretzel And Mustard Baked Chicken Recipes
PRETZEL-AND-MUSTARD BAKED CHICKEN
Make and share this Pretzel-And-Mustard Baked Chicken recipe from Food.com.
Provided by Redsie
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 375°F Pulse pretzels in a food processor until nuggets become coarse crumbs.
- Whisk mustard, milk and salt in a bowl.
- Line a large baking sheet with parchment paper.
- Roll each piece of chicken in mustard mixture, rubbing off excess into a bowl.
- Coat chicken with crumbs and place on baking sheet.
- Bake until juices run clear when pierced with a fork, about 45 minutes. Serve warm.
Nutrition Facts : Calories 199.5, Fat 5.5, SaturatedFat 1.2, Cholesterol 103.6, Sodium 795.1, Carbohydrate 2.8, Fiber 1, Sugar 0.9, Protein 33.1
CRISPY PRETZEL CHICKEN WITH HONEY-MUSTARD SAUCE
Pretzel crumbs create a super-crisp coating for chicken, and oven cooking reduces the fat content. This recipe makes extra for lunch the next day
Provided by Good Food team
Categories Dinner, Main course
Time 50m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Crush the pretzels in a food processor or bash up in a plastic bag using a rolling pin. Transfer pretzel crumbs to a plate. Season the chicken, toss in flour, dip into the egg, then roll in the pretzel crumbs. Place on a baking tray, drizzle over the oil and bake for 35 mins until crisp and tender.
- In a small bowl, mix the mustard, honey and vinegar. Reserve 4 of the chicken thighs for lunch. (You can use them in the Caesar salad with crispy chicken recipe, look at 'Goes well with...') Serve the remaining chicken with the sauce and green veg or salad and potatoes.
Nutrition Facts : Calories 400 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 18 grams sugar, Fiber 1 grams fiber, Protein 41 grams protein, Sodium 2.2 milligram of sodium
PRETZEL-AND-MUSTARD BAKED CHICKEN
Make and share this Pretzel-And-Mustard Baked Chicken recipe from Food.com.
Provided by sillkie83
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 375°. Pulse pretzels in a food processor until nuggets become coarse crumbs.
- Whisk mustard, milk and salt in a bowl. Line a large baking sheet with parchment paper.
- Roll each piece of chicken in mustard mixture, rubbing off excess into a bowl.
- Coat chicken with crumbs and place on baking sheet.
- Bake until juices run clear when pierced with a fork, about 45 minutes. Serve warm.
Nutrition Facts : Calories 199.5, Fat 5.5, SaturatedFat 1.2, Cholesterol 103.6, Sodium 795.1, Carbohydrate 2.8, Fiber 1, Sugar 0.9, Protein 33.1
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- Using a meat tenderizer, pound out the chicken to approximately 1/2″ thick. If using larger chicken breasts, you may want to butterfly the breasts first for smaller cutlets. Set aside.
- Make the honey mustard sauce by whisking together the mayonnaise, dijon mustard, honey, lemon juice, paprika, garlic powder, and salt in a large bowl. Adjust the seasonings to taste. Pour roughly half of the honey mustard sauce into a shallow dish and reserve the rest for serving.
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- One at a time, coat each chicken cutlet in the honey mustard sauce and then the ground pretzels. Make sure the chicken is well coated. Set aside.
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