SAUCY PORK CHOP SKILLET
Skillet pork chops make easy comfort food. We have them with a salad and fruit. If you've got fresh green beans or steamed broccoli, go for it. -Donna Roberts, Manhattan, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook rice according to package directions. Meanwhile, in a large nonstick skillet, heat oil over medium-high heat. Brown pork chops on both sides; remove from pan., Add onion to drippings; cook and stir until tender. Stir in tomatoes, broth, parsley and seasonings; bring to a boil. Return pork to pan. Reduce heat; simmer, covered, until a thermometer inserted in pork reads 145°, 6-8 minutes., Remove pork to a serving plate; keep warm. In a small bowl, mix flour and water until smooth; stir into sauce. Bring to a boil, stirring constantly; cook and stir until thickened, 2 minutes. Spoon over pork; serve with rice.
Nutrition Facts :
PRONTO SAUCY PORK CHOP & PASTA SKILLET
Pork chops cook up nice and juicy in this quick, saucy pasta skillet made with vegetables and shredded Cheddar cheese.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, heat 2 Tbsp. dressing in large skillet on medium-high heat. Add chops; cook 2 to 3 min. on each side or until evenly browned. Combine tomatoes, peas, carrots and remaining dressing; pour over chops. Bring to boil; simmer on medium-low heat 10 min. or until chops are done (145ºF).
- Top with cheese; cover. Remove from heat. Let stand 2 to 3 min. or until melted. Drain pasta. Serve topped with sauce and chops.
Nutrition Facts : Calories 620, Fat 25 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 80 mg, Sodium 720 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 38 g
CREAMY TOMATO PASTA & PORK CHOP SKILLET
Boneless pork chops and chopped tomatoes team up with macaroni in a cheesy sauce to make this quick 20-minute pasta skillet.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Prepare Dinner as directed on package, stirring in tomatoes with the Cheese Sauce.
- Meanwhile, heat oil in large skillet on medium-high heat. Sprinkle chops with garlic powder. Add to skillet; cover. Cook 4 min. on each side or until done (145°F). Remove from skillet; let stand 3 min.
- Serve Dinner topped with chops.
Nutrition Facts : Calories 350, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 32 g
PORK CHOPS SKILLET
It's hard to believe that Susan Taul's tender pork chops and honey-mustard sauce are so low in carbohydrates. "It's a light, easy meal that doesn't involve a lot of grease," writes the Birmingham, Alabama reader.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm. , In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm. , In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.
Nutrition Facts : Calories 237 calories, Fat 10g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 503mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
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