PROTEIN-PACKED PEANUT BUTTER COOKIES
Simple, tasty peanut butter cookies packed with protein. So full of peanut butter flavor, they will practically melt in your mouth! These cookies will not turn out cake-like due to the whey protein. As a matter of fact, many of the people I serve these to either can't tell the difference, or prefer these over other versions of peanut butter cookies!
Provided by Nesreca
Categories Desserts Cookies Peanut Butter Cookie Recipes
Time 25m
Yield 36
Number Of Ingredients 6
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- Combine peanut butter, egg, and vanilla extract in a bowl with a fork. Mix until smooth. Add sugar, whey protein, and salt. Mix well until ingredients are blended together.
- Scoop the mixture out with a tablespoon and roll into 3/4-inch balls. Place onto ungreased baking sheets, about 1/2 inch apart. Flatten each cookie to 1/4-inch thickness with a fork.
- Bake in the preheated oven until golden brown on the edges, about 6 minutes. Let cool for at least 3 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 65.6 calories, Carbohydrate 6.6 g, Cholesterol 5.3 mg, Fat 3.8 g, Fiber 0.4 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 72.7 mg, Sugar 5.9 g
EASY PEANUT BUTTER PROTEIN COOKIES
These easy protein cookies are a good grab-and-go breakfast. Packed with kids' favorite ingredients like peanut butter and chocolate chips, they're great for families to have for a quick breakfast! These cookies are ready in 45 minutes, but they are best cold!
Provided by Rachel C
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 45m
Yield 15
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mash bananas in a bowl and add applesauce, peanut butter, and vanilla extract. Mash together until well mixed. Add oats, walnuts, and protein powder. Mix until cookie dough comes together. Let sit for 8 to 10 minutes.
- Use a tablespoon to scoop dough into 15 medium balls and place 2 inches apart on ungreased baking sheets.
- Bake in the preheated oven until edges are golden, 20 to 30 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.
Nutrition Facts : Calories 108.7 calories, Carbohydrate 12 g, Cholesterol 0.8 mg, Fat 4.9 g, Fiber 1.8 g, Protein 5.5 g, SaturatedFat 0.9 g, Sodium 41.4 mg, Sugar 3.8 g
HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS
I came up with this recipe when my doctor told me I needed to eat more fiber, and I was sick of eating store-bought protein bars for breakfast in the car between the gym and work. Ingredients such as wheat germ, flaxseed, protein powder, peanut butter, and oats make this a healthy way to start the day!
Provided by SavedByGrace
Categories Breakfast and Brunch
Time 1h45m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking dish with aluminum foil, letting foil hang down over the sides of the pan; spray pan with cooking spray.
- Stir oats, wheat germ, flax seed, protein powder, cinnamon, and salt together in a bowl. Mash bananas in a separate large bowl and stir 1/4 cup Jif® peanut butter, honey, and vanilla extract into bananas, mixing well. Stir dry ingredients into banana mixture and spread into the prepared baking dish.
- Bake in the preheated oven for 20 minutes. Spread 1/4 cup natural peanut butter over top.
- Continue baking until lightly browned on the edges and set, 10 more minutes. Let cool in the pan and lift bars onto a work surface using aluminum foil as handles. Cut into bars, wrap in plastic wrap, and store in refrigerator.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 21.3 g, Fat 7.6 g, Fiber 3.6 g, Protein 6.2 g, SaturatedFat 1.2 g, Sodium 148 mg, Sugar 7.6 g
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