Foolproof Fat Free Gravy Recipes

FOOLPROOF TURKEY GRAVY

There are just two simple steps (and five easy ingredients) in this delicious turkey gravy from drippings. You'll be delighted with the smooth, flavorful results. This is a recipe you'll return to every year, so be prepared to become the designated "gravy maker" at all your holiday gatherings. You'll get rave reviews, but don't let anyone know how easy it really is to make turkey graving from drippings; it may sound complicated, but with Betty's foolproof recipe you'll be able to add another turkey feather to your apron.

Provided by Betty Crocker Kitchens

Categories Condiment

Time 10m

Yield 8

Number Of Ingredients 5

Foolproof Turkey Gravy image

Steps:

Pour drippings from roasting pan into bowl, leaving brown particles in pan. Return 1/4 cup drippings to roasting pan. (Measure accurately because too little fat makes gravy lumpy.) Stir in flour. (Measure accurately so gravy is not greasy.)
Cook over medium heat, stirring constantly, until mixture is smooth and bubbly. Stir in liquid. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in salt and pepper.

Nutrition Facts : Calories 40, Carbohydrate 2 g, Cholesterol 5 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 2 Tablespoons, Sodium 200 mg

Ingredients

1/4 cup turkey drippings (fat and juices from roasted turkey)
1/4 cup Gold Medal™ all-purpose flour
2 cups liquid (juices from roasted turkey, broth, water)
1/2 teaspoon salt, or less, if using turkey drippings
1/2 teaspoon pepper

FOOLPROOF GRAVY

Make your Thanksgiving or other special-occasion dinner easy with this can't-miss recipe. Use the drippings from your roasted turkey, and the gravy is done in just 20 minutes. -Edie DeSpain, Logan, Utah

Provided by Taste of Home

Time 20m

Yield 2-1/3 cups.

Number Of Ingredients 7

Foolproof Gravy image

Steps:

Pour drippings into a 2-cup measuring cup. Skim and discard fat. Add enough broth to the drippings to measure 2 cups; transfer to a small saucepan and bring to a boil., In a small bowl, whisk flour and milk until smooth; gradually stir into drippings mixture. Stir in the bouillon granules, poultry seasoning and white pepper. Return to a boil, stirring constantly; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 165 calories, Fat 17g fat (7g saturated fat), Cholesterol 17mg cholesterol, Sodium 103mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

Ingredients

Drippings from 1 roasted turkey
1/2 to 1 cup turkey or chicken broth
1/4 cup plus 1 tablespoon all-purpose flour
1/2 cup fat-free milk
1 teaspoon chicken bouillon granules
1/4 teaspoon poultry seasoning
1/8 teaspoon white pepper

BASIC FAT FREE GRAVY

Several years ago, DH was in the hospital with a heart condition and was placed on a fat restricted diet. This recipe was provided by the hospital and I have used it since to make wonderful gravy, especially at Thanksgiving and Christmas. Browning the flour is the key to rich fat-free gravy

Provided by PaulaG

Categories Sauces

Time 1h5m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 8

Basic Fat Free Gravy image

Steps:

Heat a heavy skillet over low heat.
Add flour and cook, stirring occasionally until light brown.
Before using meat drippings, remove the fat by placing in a seperator or quick chill in freezer for about 30 to 60 minutes and skim visible fat from top.
Put 1/2 of defatted drippings/broth in a jar, add the browned flour.
Cover tightly and shake until mixture is smooth.
Pour into a saucepan, add remaining liquid.
Bring to a simmer and cook for a few minutes, stirring constantly until desired consistency.
Season to taste with salt and pepper.
If desired add a few drops of Kitchen Bouquet until desired color.
Please Note: The cooking time allows for the quick chill method on the broth.

Ingredients

2 tablespoons whole wheat flour or 2 tablespoons all-purpose flour
1 cup fat free chicken broth or 1 cup pan dripping
1/4 teaspoon poultry seasoning
salt and pepper
1/8-1/4 teaspoon Kitchen Bouquet
1/4 cup sliced mushrooms (optional)
1 cup fat free chicken broth (optional)
1 egg white (optional)

KITTENCAL'S EASY MAKE ANYTIME FAT-FREE GRAVY

This is a wonderful easy and quick no-fat gravy that may be used with canned broth or de-fatted chicken or turkey pan drippings and also may be made using beef drippings or canned beef broth --- if you are using chicken or turking drippings from the pan defat in a fat separator firstly then if needed add in fat-free chicken broth or water to equal 2 cups there is no need to add in the bouillon powder and garlic powder with the drippings just heat on top of the stove in a saucepan and continue with the flour/milk mixture --- this is a wonderful recipe for no-fat gravy!

Provided by Kittencalrecipezazz

Categories Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

Kittencal's Easy Make Anytime Fat-Free Gravy image

Steps:

In a medium heavy-bottomed saucepan combine the broth with black pepper, garlic powder,and chicken boullion powder; cook over medium-low heat until at a simmer.
In a bowl whisk the flour with milk until smooth; add to the simmering broth stirring constantly with a whisk.
Continue stirring until bubby and thickened.
Season with more black pepper if desired.

Nutrition Facts : Calories 45.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.8, Sodium 540.4, Carbohydrate 7.8, Fiber 0.3, Sugar 1.9, Protein 2.4

Ingredients

2 cups fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups)
1/2 teaspoon fresh ground black pepper (or to taste)
1/8-1/4 teaspoon garlic powder (OMIT if using pan drippings)
3 teaspoons oxo chicken bouillon powder (or 1 small envelope, OMIT if using pan drippings)
4 tablespoons all-purpose flour (for a thicker gravy increase flour by 1 tablespoon)
1/2 cup nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)