Pumpkin And Feta Fritters Recipes

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PUMPKIN FRITTERS

These are addictive. They can be an appetizer, a side dish or the main meal itself (accompanied by a salad)

Provided by evelynathens

Categories     Cheese

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10



Pumpkin Fritters image

Steps:

  • Lightly salt the grated pumpkin and put in a colander to drain for 1/2 an hour.
  • Get out as much water as you can by squeezing the pumpkin between your hands, before proceeding with recipe.
  • Lightly saute the onion and green onion in 1 tblsp olive oil in a non-stick skillet.
  • In a bowl, combine the pumpkin with the onion and add the feta, egg and dill.
  • When this is combined well, add the flour, a little at a time, until you have a very soft dough.
  • Take a tablespoonful of the pumpkin dough and drop into a the flour you've put aside for dredging.
  • Gently press down on the dough to give it a pillowey-disk shape.
  • Turn over and dredge other side.
  • Do this to a number of fritters (as many as you think will fit into your frying pan at one go without over-crowding).
  • Heat oil (we use olive oil here in Greece, but a vegetable oil could be used instead) over medium heat and, when hot, add fritters.
  • Fry until deep golden-brown on both sides.
  • Remove to paper towels to drain.
  • Repeat, using up remaining fritter dough.

Nutrition Facts : Calories 288.8, Fat 9.2, SaturatedFat 3.8, Cholesterol 69.6, Sodium 232.2, Carbohydrate 43.8, Fiber 2.7, Sugar 5.8, Protein 10.2

2 lbs pumpkin, coarsely grated
1 large onion, chopped (1 cup)
2 green onions, sliced thin
1 tablespoon olive oil
1/2 cup feta cheese, crumbled
1 egg
2 tablespoons minced fresh dill
1 cup flour
flour (for dredging)
oil (for frying)

PUMPKIN AND FETA FRITTERS

Make and share this Pumpkin and Feta Fritters recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 18m

Yield 2 serving(s)

Number Of Ingredients 8



Pumpkin and Feta Fritters image

Steps:

  • Mix the pumpkin, herbs, green onion, feta, flour, egg, salt and pepper in a bowl Heat the oil in a pan.
  • Spoon the pumpkin mixture into the pan and cook until golden brown on both sides, about 4 minutes per side.

Nutrition Facts : Calories 340.7, Fat 20.8, SaturatedFat 5.5, Cholesterol 122.4, Sodium 248.1, Carbohydrate 30.8, Fiber 4.4, Sugar 2.8, Protein 11.2

2 cups pumpkin (grated)
1/4 cup fresh herb (such as parsley, dill, mint, chopped)
1 green onion (sliced)
1/4 cup feta (crumbled)
1/2 cup whole wheat flour
1 egg
salt and pepper
2 tablespoons oil

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