Pumpkin Spice Overnight Oats Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN PIE OVERNIGHT OATS

Provided by Min Kwon, M.S., R.D.

Categories     main-dish

Time 5h10m

Yield 1 serving

Number Of Ingredients 8



Pumpkin Pie Overnight Oats image

Steps:

  • Place all the ingredients except toppings in a jar or other container with a tightly fitting lid and give them a good stir. Cover and refrigerate overnight or at least 5 hours. In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, add the toppings.

1/3 cup old-fashioned rolled oats (gluten-free, if needed)
1/3 cup pumpkin puree
1/3 cup almond milk
1 teaspoon chia seeds
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 teaspoon pure maple syrup
Toppings: chopped pecans, pure maple syrup

PUMPKIN SPICE OVERNIGHT OATS

Make and share this Pumpkin Spice Overnight Oats recipe from Food.com.

Provided by Izy Hossack

Categories     Oatmeal

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7



Pumpkin Spice Overnight Oats image

Steps:

  • In a medium bowl, mix the oats, milk and pumpkin together.
  • Stir in the pumpkin pie spice, maple syrup and vanilla extract.
  • Divide between two bowls or mason jars and store in the fridge overnight.
  • In the morning, top with the pecans and serve.

Nutrition Facts : Calories 317.1, Fat 14.7, SaturatedFat 3.1, Cholesterol 11.4, Sodium 44.8, Carbohydrate 40.1, Fiber 4.3, Sugar 13.6, Protein 7.8

2/3 cup old fashioned oats
2/3 cup milk, of choice (cow's, almond, soy, rice...)
1/2 cup pumpkin puree
1 teaspoon pumpkin pie spice
2 tablespoons maple syrup
1 teaspoon vanilla extract
1/4 cup pecans

More about "pumpkin spice overnight oats recipes"

PUMPKIN SPICE OVERNIGHT OATS RECIPE - FED & FIT
Oct 14, 2019 Add Oats + Chia Seeds – fill each of 4 mason jars with a ½ cup of oats, then sprinkle in the chia seeds. Whisk the Wet Ingredients + Seasoning …
From fedandfit.com
5/5
Estimated Reading Time 5 mins
  • Blend or whisk the milk, pumpkin puree, pumpkin spice, vanilla, and maple syrup until smooth, then pour an equal amount of the mixture (about 1/2 cup plus 1 tablespoon) into each jar.
  • Seal the jars, shake them, and then refrigerate overnight. When you’re ready to eat them, sprinkle the pecans over top. These can be enjoyed hot or cold, depending on your preference.
pumpkin-spice-overnight-oats-recipe-fed-fit image


HEALTHY PUMPKIN OVERNIGHT OATS RECIPE | WHOLEFULLY
Oct 29, 2019 Ingredients 1/3 cup plain Greek yogurt 1/2 cup (heaping) rolled oats 2/3 cup unsweetened milk of choice 1 tablespoon chia seeds or ground …
From wholefully.com
4.5/5
Total Time 5 mins
Category Meal Prep
Calories 284 per serving
  • Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
healthy-pumpkin-overnight-oats-recipe-wholefully image


PUMPKIN SPICE OVERNIGHT OATS – SIMPLY OATMEAL
Oct 19, 2019 Instructions In a medium-sized bowl or overnight oats jar, combine the oats, soy milk, yogurt, pumpkin puree, flax seed, maple syrup,...
From simplyoatmeal.com
Cuisine No Cook
Total Time 5 mins
Category Overnight Oats
Calories 363 per serving
  • In a medium-sized bowl or overnight oats jar, combine the oats, soy milk, yogurt, pumpkin puree, flax seed, maple syrup, pumpkin pie spice and cinnamon. Stir well to combine all ingredients.
  • To serve, remove from the fridge and top with chopped nuts, candied ginger, coconut flakes or your favorite oatmeal toppings.
pumpkin-spice-overnight-oats-simply-oatmeal image


PUMPKIN SPICE OVERNIGHT OATS RECIPE - EATWELL101
Nov 12, 2020 To make the pumpkin spice overnight oats: Combine all ingredients in a bowl and pour the mixture into a mason jar or glass. 2. Cover and let sit the pumpkin spice oats in the refrigerator overnight. Add your favorite …
From eatwell101.com
pumpkin-spice-overnight-oats-recipe-eatwell101 image


PUMPKIN OVERNIGHT OATS RECIPE | EATINGWELL
Directions. Step 1. Combine oats, milk, pumpkin, maple syrup, vanilla, cinnamon and salt in a pint-size jar; stir well. Cover and refrigerate overnight. Advertisement. Step 2.
From eatingwell.com
pumpkin-overnight-oats-recipe-eatingwell image


PUMPKIN SPICE OVERNIGHT OATS | FOODTALK - FOODTALKDAILY.COM
Sep 15, 2021 1/2 cup pumpkin puree; 1/4 cup oats; 1/4 teaspoon pumpkin pie spice; 1 tablespoon chia seeds; 1 tablespoon pure maple syrup
From foodtalkdaily.com


BANANA OVERNIGHT OATS RECIPE (QUICK & EASY) - PUMPKIN 'N SPICE
Aug 26, 2021 Instructions. In a medium airtight container, add oats, milk, mashed banana, honey/maple syrup, vanilla and almond extracts, cinnamon, and salt. Stir or seal lid and shake …
From pumpkinnspice.com


PUMPKIN OVERNIGHT OATS – HEALTHY VEGAN RECIPE | SPOONABILITIES
Nov 01, 2022 Mix thoroughly all the ingredients except almonds in a big jar or bowl. Cover the jar / bowl and refrigerate overnight. Serve in the morning with some almonds on top. Prep …
From spoonabilities.com


PUMPKIN BAKED OATMEAL - TO SIMPLY INSPIRE
Nov 01, 2022 1. Add a splash of vanilla extract to sweeten up the baked oats even more. 2. Use ¼ teaspoon of cinnamon, nutmeg, cloves and a dash of ginger in place of pumpkin pie spice. …
From tosimplyinspire.com


PUMPKIN SPICE LATTE OVERNIGHT OATS - THE HEALTHY MAVEN
Sep 30, 2020 Here’s a simple recipe that makes 1 tsp of pumpkin spice: 1/2 tsp ground cinnamon; 1/4 tsp ground ginger; 1/4 tsp ground nutmeg; pinch of allspice; pinch of cloves; …
From thehealthymaven.com


SIMPLE PUMPKIN SPICE OVERNIGHT OATS – SECOND HARVEST
Nov 01, 2022 How to Make Simple Pumpkin Spice Overnight Oats. Directions: 1. Add all the ingredients into a bowl or jar and stir until well combined. 2. Cover the container and store in …
From shfb.org


PUMPKIN SPICE OVERNIGHT OATS - JUSTINE DOIRON
Sep 15, 2021 Ingredients 2/3 cup rolled oats old fashioned are preferred, but quick works too! 1 cup plant-based milk of choice 1/4 cup pumpkin purée 1 tbsp maple syrup 1/16 tsp each of all …
From justinesnacks.com


PUMPKIN SPICE OVERNIGHT OATS - ELLIE KRIEGER
Directions. Toast the walnuts and pumpkin seeds in a dry skillet over medium-high heat, stirring frequently, until golden and fragrant, 3-5 minutes. Set aside to cool. In a medium bowl, stir …
From elliekrieger.com


PUMPKIN SPICE OVERNIGHT OATS HAVE ALL THE FLAVORS OF FALL
Sep 27, 2022 Combine oatmilk, oats, pumpkin, chia seeds, pumpkin pie spice, maple syrup, flax seed and salt together in a large mixing bowl. Stir well. Cover and refrigerate overnight.
From usatoday.com


PUMPKIN SPICE LATTE OVERNIGHT OATS RECIPE - MAMA LIKES TO COOK
Pumpkin Spice Latte Overnight Oats Recipe. Prep time – 10 minutes Cool time – overnight Serves 1 – 2. Ingredients. 1 cup Oats 1/2 cup Milk (or plant based alternative) 1 t Vanilla …
From mamalikestocook.com


PUMPKIN PIE OVERNIGHT OATS - MINIMALIST BAKER RECIPES
Sep 20, 2021 Instructions OATS: To a small bowl add almond milk, pumpkin purée, almond butter, chia seeds, maple syrup, pumpkin pie spice, and... Get two small mason jars or small …
From minimalistbaker.com


PUMPKIN SPICE OVERNIGHT OATS - AMERICAN INSTITUTE FOR CANCER …
Feb 07, 2020 With just five minutes of prep time the night before, you’ll have an easy grab-and-go breakfast that will keep you satisfied all morning. These hearty, pumpkin-spiced oats are …
From aicr.org


PUMPKIN SPICE LATTE OVERNIGHT OATS RECIPE - CUPCAKES & KALE CHIPS
Aug 07, 2017 In a bowl or jar, combine all of the ingredients except the oats and stir until combined and smooth. Add the oats and stir until moistened. Place in the refrigerator …
From cupcakesandkalechips.com


PUMPKIN BLENDED OATS
Blended overnight oats are a good option if you’re looking for a fast, on-the-go breakfast. They’re easy, they're filling, and they’re full of vitamins and nutrients. For autumn, we’ve put together a …
From lifewaykefir.com


PUMPKIN SPICE OVERNIGHT OATS - ORCHIDS + SWEET TEA
Sep 08, 2020 Instructions In a medium saucepan on medium-high heat, add the milk and bring to a boil for 1-2 minutes. Remove the milk from heat... Add all ingredients (including pumpkin …
From orchidsandsweettea.com


PUMPKIN PIE OVERNIGHT OATS RECIPE FOR SOCIAL MEDIA! BASE RECIPE …
Pumpkin Pie Overnight Oats recipe for social media! Base Recipe Makes 2 servings! Each serving is 325 Calortes, 31g Protein, 40g Carbs, 7g Fiber, 6g Fat 1 Cup Raw Oats, 3/4 Cup …
From tiktok.com


HEALTHY PUMPKIN OVERNIGHT OATS RECIPE - PUMPKIN 'N SPICE
Oct 17, 2016 Instructions. In a medium bowl, mix together oats, milk, pumpkin, pumpkin pie spice, cinnamon, vanilla, and honey. Pour into two mason jars or an airtight container (s) with …
From pumpkinnspice.com


Related Search