Pumpkin Wild Rice Soup Recipes

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PUMPKIN AND RICE SOUP

Peanuts, raisins and tomato paste give this pumpkin soup with rice a deep, rich flavor without the all-day cooking time.

Provided by Food Network Kitchen

Time 50m

Yield 4-6

Number Of Ingredients 12



Pumpkin and Rice Soup image

Steps:

  • Cook the rice according to package directions; fluff and set aside.
  • Meanwhile, pulse the tomato paste, vinegar, raisins, curry powder, red pepper flakes, 1 teaspoon salt, 1/4 cup of the peanuts and 2 tablespoons water in a food processor until a coarse paste forms, scraping down the sides of the bowl as needed.
  • Heat the oil in a medium saucepan over medium-high heat. Add the paste and cook, stirring frequently, until the oil begins to separate and the paste is brick red, 6 to 8 minutes. (Add a tablespoons or two of water if the paste sticks to the bottom of the pan at all.) Add the chicken broth, pumpkin puree and 2 cups water and whisk until blended. Bring to a simmer, whisking occasionally, and continue simmering until the soup has thickened slightly, 30 to 40 minutes. Stir in about three-quarters of the cooked rice and adjust the seasoning with salt.
  • Serve the soup topped equally with the remaining rice and 1/4 cup peanuts. Sprinkle with red pepper flakes and the chives.

1/2 cup jasmine or basmati rice
3 tablespoons tomato paste
3 tablespoons apple cider vinegar
2 tablespoons golden raisins
2 teaspoons curry powder
1/4 teaspoon red pepper flakes, plus more, for serving
Kosher salt
1/2 cup roasted peanuts, roughly chopped
2 tablespoons olive oil
4 cups low-sodium chicken or vegetable broth
One 15-ounce can pure pumpkin puree
2 tablespoons finely chopped fresh chives

PUMPKIN WILD RICE SOUP

A nice autumn soup. Serve with crusty bread and a salad.

Provided by Mikekey *

Categories     Cream Soups

Time 1h10m

Number Of Ingredients 8



Pumpkin Wild Rice Soup image

Steps:

  • 1. Cook wild rice according to package directions, drain.
  • 2. Melt butter in large saucepan, add onion and cook until light brown. Stir in broth and pumpkin and cook 10 to 15 minutes, stirring occasionally.
  • 3. Add cooked wild rice and pepper and bring to a boil. Add cream and bring back to just a boil, then reduce to a simmer.
  • 4. Ladle into bowls and garnish with fresh chives, parsley or roasted pumpkin seeds.

1/2 c wild rice, uncooked
2 Tbsp butter
1 c onion, chopped
4 c chicken broth
15 oz canned pumpkin (not pie mix)
1/8 tsp white pepper
1 c heavy cream
snipped chives, parsley or roasted pumpkin seeds. for garnish

WILD RICE SOUP

As the oldest of eight girls growing up on the farm, I began cooking at an early age! This soup-which I first had at my sister's house-brings me compliments no matter where I serve it. -Elienore Myhre, Balaton, Minnesota

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h30m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 12



Wild Rice Soup image

Steps:

  • In a medium saucepan, combine the rice, oil and water; bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Meanwhile, in a Dutch oven, cook the onion, celery and carrot in butter until vegetables are almost tender. Stir in flour until blended; cook and stir for 2 minutes. Slowly stir in broth and undrained rice. Bring to a boil; cook and stir until slightly thickened, 2 minutes. Reduce heat; stir in the cream, rosemary and salt. Simmer, uncovered, until rice is tender, about 20 minutes.

Nutrition Facts : Calories 270 calories, Fat 19g fat (11g saturated fat), Cholesterol 61mg cholesterol, Sodium 797mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 1g fiber), Protein 5g protein.

1/3 cup uncooked wild rice
1 tablespoon canola oil
1 quart water
1 medium onion, chopped
1 celery rib, finely chopped
1 medium carrot, finely chopped
1/2 cup butter
1/2 cup all-purpose flour
3 cups chicken broth
2 cups half-and-half cream
1/2 teaspoon dried rosemary, crushed
1 teaspoon salt

FROM THE PANTRY: CURRIED PUMPKIN AND WILD RICE SOUP

There's always one can of pumpkin puree kicking around after Thanksgiving. Put it to use in this ultra-flavorful soup. We use traditional cooking techniques (part mole, part curry) by making a paste with common pantry staples and frying it in oil to create a deep layer of flavor. If you don't have wild rice, just use 1/2 cup of any dry grain you have on hand.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h25m

Yield 4 servings (1 1/4 cups each)

Number Of Ingredients 12



From the Pantry: Curried Pumpkin and Wild Rice Soup image

Steps:

  • Bring a small saucepan of water to a boil. Add the rice, and simmer until tender, 30 to 40 minutes. Strain and let cool.
  • Meanwhile, combine 2 tablespoons of the raisins and 1 tablespoon of the vinegar in a small bowl. Let sit at room temperature until ready to serve.
  • Pulse 1/4 cup of the nuts, the remaining 3 tablespoons vinegar and 2 tablespoons raisins, 2 tablespoons water, tomato paste, curry powder, onion powder, red pepper flakes and 1 1/2 teaspoons salt in a food processor until a coarse paste forms, scraping down the sides of the bowl as needed.
  • Heat the oil in a medium saucepan over medium-high heat. Add the coarse paste, and cook, stirring frequently, until the oil begins to separate and the paste is brick red, 6 to 8 minutes. Add splashes of water if the paste sticks to the bottom of the pan at all. Add the chicken broth, pumpkin puree and 1 cup water, and whisk until blended. Bring to a simmer, whisking occasionally, and continue simmering until the soup has reduced and is slightly thicker than heavy cream, 30 to 40 minutes. Season with salt, and stir in about 3/4 of the cooked wild rice.
  • Divide the hot soup among 4 soup bowls. Top each with some of the remaining rice and 1/4 cup cashews, vinegar-soaked raisins and pepper flakes.

1/2 cup wild rice blend
4 tablespoons golden or dark raisins
4 tablespoons apple cider vinegar
1/2 cup roasted cashews, almonds or peanuts, roughly chopped
3 tablespoons tomato paste
2 teaspoons curry powder
2 teaspoons onion powder
1/4 teaspoon red pepper flakes, plus more for garnish
Kosher salt
2 tablespoons olive oil
4 cups chicken or vegetable broth
One 15-ounce can pure pumpkin puree

PUMPKIN SOUP WITH WILD RICE AND APPLES

'Small Sugar Pie' pumpkins are ideal for holding hearty servings of pumpkin soup, garnished with cooked wild rice, toasted almonds, and apples-though it's just as delicious served in a regular soup bowl.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 15



Pumpkin Soup with Wild Rice and Apples image

Steps:

  • Preheat oven to 350 degrees. Place almond slivers on a rimmed baking sheet; toast until golden brown, shaking the pan halfway through, about 10 minutes. Transfer to a board and chop; set aside.
  • Heat 2 tablespoons butter in a large saucepan over medium-low heat. Add onion; cook, stirring occasionally, until soft, about 10 minutes. Add leek; cook, stirring occasionally, until soft, about 5 minutes more. Add pumpkin, turnip, carrots, parsnip, 2 teaspoons salt, and pepper; cook, stirring, until the vegetables are well mixed and coated with butter.
  • Add 3 1/2 cups stock and thyme; bring to a boil over medium heat. Return heat to medium-low; gently simmer until vegetables are very tender, about 30 minutes.
  • Fill a saucepan with cold water. Add 1/2 teaspoon salt and rice. Bring to a boil over high heat; reduce heat. Simmer until rice is tender, about 45 minutes, or according to package instructions. Drain; set aside.
  • Remove soup from heat; let cool slightly. Use an immersion blender or puree in a food processor or blender (fill blender only halfway -- hot liquids expand). Working in batches, add stock to thin if necessary. Reheat soup over medium-low heat.
  • Heat remaining tablespoon butter in a saute pan over medium heat. Add apple; cook until brown and soft, about 3 minutes. Add scallions, remaining salt, and cayenne; cook until scallions soften, about 1 minute. Add rice and reserved nuts; cook until heated through, 1 to 2 minutes more.
  • Ladle soup into pumpkin bowls, and garnish with wild-rice mixture. Serve.

2 tablespoons slivered almonds
3 tablespoons unsalted butter
1 onion, cut into 1/2-inch dice
1 leek, white part only, thinly sliced
1 pumpkin (1 1/2 pound), such as 'Cheese' or 'Small Sugar Pie,' seeded, peeled, cut into 1-inch wedges, and thinly sliced (to yield about 4 cups)
1 large turnip, peeled, cut into 4 or 6 pieces, and thinly sliced
2 carrots, peeled and thinly sliced
1 large parsnip, peeled and thinly sliced
2 3/4 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
3 1/2 to 4 cups homemade or low-sodium canned chicken stock
2 sprigs fresh thyme
1/3 cup wild rice
1 apple, cored and cut into 1/2-inch dice
2 scallions, thinly sliced on the bias Pinch of cayenne pepper

PUMPKIN AND RICE SOUP

Make and share this Pumpkin and Rice Soup recipe from Food.com.

Provided by Mercy

Categories     Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Pumpkin and Rice Soup image

Steps:

  • Cook onion and garlic in oil in a large saucepan or Dutch oven over medium heat until onion is tender.
  • Stir in broth, pumpkin, coriander, pepper flakes and nutmeg.
  • Bring to a boil.
  • Reduce heat, simmer uncovered 5 to 10 minutes.
  • Top each serving with 1/2 cup rice.

Nutrition Facts : Calories 205.4, Fat 3.6, SaturatedFat 0.7, Sodium 510.7, Carbohydrate 36.7, Fiber 1.2, Sugar 2.8, Protein 6.8

1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon vegetable oil
4 cups chicken broth
1 (19 ounce) can pumpkin puree
1 cup finely grated fresh pumpkin or 1 cup butternut squash
1/2 teaspoon ground coriander
1/4-1/2 teaspoon red pepper flakes
1/4 teaspoon ground nutmeg
3 cups hot cooked rice

PUMPKIN SOUP

This Pumpkin Soup hails from Jamaica and is filled with small, elongated dumplings called "spinners." Serve this dish as a light meal or a dinner starter.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Yield Makes 6 to 8 servings

Number Of Ingredients 14



Pumpkin Soup image

Steps:

  • If you are using pig's tail, soak it in two 10-minute water baths and rinse. Place it in a large soup pot along with the beef, pumpkin and water. Bring to a boil, reduce the heat to medium-low and simmer until the pumpkin has dissolved and the beef is tender, about 1 1/2 hours.
  • Meanwhile, to prepare the spinners, in a medium-size bowl, sift together the flour and salt. And the water and blend with a wooden spoon until a ball is formed. Flour your hands and knead slightly to form a soft dough. Add more flour if the dough is too sticky. Cover and set aside.
  • When the meat is tender, remove it from the pot. Separate the meat from the bones, chop it, and return it to the pot. Bring to a brisk simmer over medium heat and add the scallions, garlic, Scotch bonnet pepper, thyme, salt (if not using pig's tail), and black pepper. If using, place the yam in the pot.
  • Bring to a simmer again. Form the spinners by rolling small pieces of dough between your floured palms to form 1-inch-long oblong shapes. Drop the spinners into the soup one at a time. Stir gently to prevent them from sticking to the bottom. Continue to cook the soup for 15 minutes. Remove the whole Scotch bonnet pepper before serving.

1/2 pound pig's tail, salted (optional)
3 pounds beef with bone, such as short ribs or shin
2 pounds pumpkin, peeled and cubed
10 cups water
3 whole scallions, crushed
2 cloves garlic, crushed
1 whole Scotch bonnet pepper
1 sprig fresh thyme or 1 teaspoon dried
1 1/2 teaspoon salt (optional)
1/2 teaspoon freshly ground black pepper
1/2 pound yellow or white yam, peeled and chopped (optional)
1 1/4 cups all-purpose flour
1/4 teaspoon salt
1/2 cup water

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