Pureed Soup Base Zucchini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PURéED ZUCCHINI SOUP WITH CURRY

Just the right amount of basmati rice contributes just the right amount of substance to this beautiful, light spring soup.

Provided by Martha Rose Shulman

Categories     soups and stews, appetizer, side dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 14



Puréed Zucchini Soup With Curry image

Steps:

  • Heat the olive oil over medium heat in a large, heavy soup pot and add the onion. Cook, stirring, until it is tender, about 5 minutes. Add a generous pinch of salt, the garlic and the zucchini and stir for about a minute, until the garlic smells fragrant. Add the curry powder, stir together, and add the stock or water, the rice and salt to taste. Bring to a boil, reduce the heat, cover and simmer 30 minutes. Taste and adjust salt.
  • Purée the soup with an immersion blender or a food mill or in batches in a blender, taking care to remove the lid or take out the center insert and to cover with a towel to avoid hot splashes. Return to the pot, heat through, add pepper and cayenne to taste and stir in the lemon juice. Serve, garnishing each bowl with paper-thin slices of zucchini, chopped chives and croutons if desired.

Nutrition Facts : @context http, Calories 175, UnsaturatedFat 4 grams, Carbohydrate 23 grams, Fat 6 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 999 milligrams, Sugar 8 grams

1 tablespoon extra virgin olive oil
1 small onion, chopped
2 garlic cloves, minced
2 pounds zucchini, diced (about 7 cups diced)
2 teaspoons curry powder
6 cups chicken stock, vegetable stock or water
1/4 cup basmati rice
Salt to taste
Freshly ground pepper (I like a lot of it in this soup)
Pinch of cayenne
2 tablespoons fresh lemon juice
2 tablespoons chopped chives
1 small zucchini, sliced paper-thin, tossed with salt and, if desired, lemon juice, and marinated for 15 minutes or longer
Garlic croutons (optional)

ZUCCHINI-BASIL SOUP

Provided by Shelley Wiseman

Categories     Soup/Stew     Blender     Food Processor     Herb     Appetizer     Vegetarian     Lunch     Basil     Squash     Zucchini     Summer     Healthy     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7



Zucchini-Basil Soup image

Steps:

  • Julienne skin (only) from half of zucchini with slicer; toss with 1/2 teaspoon salt and drain in a sieve until wilted, at least 20 minutes. Coarsely chop remaining zucchini.
  • Cook onion and garlic in oil in a 3- to 4-quarts heavy saucepan over medium-low heat, stirring occasionally, until softened, about 5 minutes. Add chopped zucchini and 1 teaspoon salt and cook, stirring occasionally, 5 minutes. Add 3 cups water and simmer, partially covered, until tender, about 15 minutes. Purée soup with basil in 2 batches in a blender (use caution when blending hot liquids).
  • Bring remaining cup water to a boil in a small saucepan and blanch julienned zucchini 1 minute. Drain in a sieve set over a bowl (use liquid to thin soup if necessary).
  • Season soup with salt and pepper. Serve in shallow bowls with julienned zucchini mounded on top.

2 pounds zucchini, trimmed and cut crosswise into thirds
3/4 cup chopped onion
2 garlic cloves, chopped
1/4 cup olive oil
4 cups water, divided
1/3 cup packed basil leaves
Equipment: an adjustable-blade slicer fitted with 1/8-inch julienne attachment

CREAM OF ZUCCHINI SOUP

Make and share this Cream of Zucchini Soup recipe from Food.com.

Provided by breezermom

Categories     Onions

Time 40m

Yield 7 1/2 Cups

Number Of Ingredients 9



Cream of Zucchini Soup image

Steps:

  • Saute onion in butter in a large saucepan until tender. Add the zucchini and broth; stir well. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until the zucchini is tender.
  • Use an immersion blender to puree the zucchini/onion mix, or place in a blender.
  • Return the pureed mixture to the saucepan. Stir in half and half and seasonings. Cook zucchini mixture over medium heat, stirring constantly, until the mixture is thoroughly heated. Ladle soup into individual soup bowls. Sprinkle evenly with shredded Cheddar cheese.

2 medium onions, chopped
2 tablespoons butter, melted
6 medium zucchini, sliced (1 1/2 lbs)
3 cups chicken broth
1/2 cup half and half cream
1/8 teaspoon salt
1/8 teaspoon ground nutmeg
1 pinch ground red pepper
shredded cheddar cheese (to garnish)

ZUCCHINI SOUP I

A delicious soup served anytime.

Provided by William Anatooskin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 13



Zucchini Soup I image

Steps:

  • In a large frying pan, melt butter or margarine; add onion and saute until translucent. Add diced potato, zucchini, thyme, rosemary, basil, and white pepper, and cook for 5 minutes.
  • In a medium-sized cooking pot, add broth and bring to boil. Add zucchini/potato mixture; reduce heat and simmer about 15 minutes.
  • When cooked, puree in food processor or blender in batches. Return to cooking pot, add milk and bring just to boil, but do not boil. Add instant mashed potato flakes and soy sauce and stir well. Adjust seasonings to taste. Garnish with dill weed. Soup may be served hot or chilled.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 21.5 g, Cholesterol 3.1 mg, Fat 4.1 g, Fiber 4 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 182.6 mg, Sugar 6.5 g

2 tablespoons margarine
2 onions, chopped
2 potatoes, peeled and diced
8 zucchinis, chopped
¼ teaspoon dried thyme
¼ teaspoon dried rosemary
½ teaspoon dried basil
¼ teaspoon ground white pepper
4 cups chicken broth
1 cup whole milk
¼ cup dry potato flakes
1 tablespoon soy sauce
4 tablespoons chopped fresh dill weed

PUREED SOUP BASE (ZUCCHINI)

This is so convenient to have on hand when you don't want to cook much. Just pull from freezer and doctor it up, however you like.

Provided by luvcookn

Categories     Low Protein

Time 1h

Yield 5 pints

Number Of Ingredients 9



Pureed Soup Base (Zucchini) image

Steps:

  • Saute veggies, add water and cook until tender. Add herbs.
  • Puree and pack into freezer containers.
  • To Make Soup: Combine 1 1/2 cups milk with each pint of puree. Add 1 cup veggie or chicken broth. Add S&P.
  • Add any leftover chicken or prawns (optional).

Nutrition Facts : Calories 269.5, Fat 17.3, SaturatedFat 2.5, Sodium 1102.9, Carbohydrate 27.8, Fiber 7.5, Sugar 12.8, Protein 7.1

6 tablespoons olive oil
3 large onions, thinly sliced
1/4 cup water
18 cups thinly sliced zucchini
2 bell peppers, thinly sliced
3 garlic cloves, minced
2 1/4 teaspoons salt
1/2 teaspoon pepper
1 cup fresh basil or 1 cup fresh tarragon

More about "pureed soup base zucchini recipes"

SILKY ZUCCHINI SOUP RECIPE - GRANT ACHATZ - FOOD & WINE
Web Jun 8, 2014 In a large saucepan, melt the butter in the olive oil. Add the onion and garlic, season with salt and pepper and cook over moderately …
From foodandwine.com
5/5
  • In a large saucepan, melt the butter in the olive oil. Add the onion and garlic, season with salt and pepper and cook over moderately low heat, stirring frequently, until softened, 7 to 8 minutes. Add the zucchini and cook, stirring frequently, until softened, about 10 minutes. Add the stock and 1 1/2 cups of water and bring to a simmer; cook until the zucchini is very soft, about 10 minutes.
  • Working in 2 batches, puree the soup in a blender until it's silky-smooth. Return the soup to the saucepan and season with salt and pepper. Serve it either hot or chilled, garnished with julienned zucchini.
silky-zucchini-soup-recipe-grant-achatz-food-wine image


CREAMY PURéED ZUCCHINI SOUP - PUDGE FACTOR
Web Apr 29, 2020 Add zucchini, chicken broth, salt, and pepper. Increase heat to high; bring mixture to a boil. Lower heat to medium low; cover Dutch …
From pudgefactor.com
Estimated Reading Time 6 mins
  • Melt butter over medium heat in a Dutch oven. Add onion; sauté 5 minutes. Add garlic and continue sautéing 30 seconds or until fragrant. Add zucchini, chicken broth, salt, and pepper.
  • Lower heat to medium low; cover Dutch oven. Cook 25 minutes, or until vegetables are tender. Uncover and remove from heat. Allow to cool 15 minutes.
creamy-pured-zucchini-soup-pudge-factor image


SUPER EASY CREAMY ZUCCHINI SOUP - CRAVING HOME …
Web Aug 14, 2022 How To Make Creamy Zucchini Soup Saute the onion and garlic: Heat the olive oil and melt the unsalted butter in a large Dutch …
From cravinghomecooked.com
5/5 (1)
Total Time 40 mins
Category Lunch, Soup
Calories 224 per serving
super-easy-creamy-zucchini-soup-craving-home image


PUREED ZUCCHINI SOUP RECIPE | EAT SMARTER USA
Web Peel the garlic and shallot and finely chop. 5. Rinse the basil, shake dry and pluck leaves. 6. Heat the oil in a large pot. Cook the zucchini, scallions, garlic and shallot until translucent, stirring, about 3 minutes. 7. Pour in …
From eatsmarter.com
pureed-zucchini-soup-recipe-eat-smarter-usa image


CREAM OF ZUCCHINI SOUP - SKINNYTASTE
Web Jun 30, 2014 Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil. Lower heat, cover, and simmer until tender, about 20 minutes. Remove from heat and purée with an …
From skinnytaste.com
cream-of-zucchini-soup-skinnytaste image


CREAM OF ZUCCHINI SOUP (KETO | LOW-CARB) - SIMPLY SO …
Web Sep 10, 2020 2 pounds zucchini squash (about 2 medium) trimmed and sliced 1 teaspoon oregano sea salt black pepper freshly ground 1 clove garlic 2½ cups vegetable stock 4 ounces feta cheese crumbled ½ cup …
From simplysohealthy.com
cream-of-zucchini-soup-keto-low-carb-simply-so image


ZUCCHINI SOUP - SPEND WITH PENNIES
Web Aug 6, 2022 Melt butter in a medium saucepan over medium heat. Add onion and garlic and cook until tender, about 3 minutes. Add zucchini and cook until tender, about 5 minutes more. Stir in broth, salt & pepper. …
From spendwithpennies.com
zucchini-soup-spend-with-pennies image


ZUCCHINI SOUP RECIPES
Web Quick Creamy Zucchini Soup 16 Ratings Lemongrass Coconut Curry Soup with Zucchini Noodles 3 Ratings Italian Zucchini Soup 4 Ratings Tunisian Soup 4 Ratings Green Squash Soup 1 Rating Zucchini Soup with …
From allrecipes.com
zucchini-soup image


HEALTHY CREAMY ZUCCHINI SOUP | RECIPETIN EATS
Web Aug 30, 2017 Cook for 15 - 20 minutes or until zucchini is very soft. Use a stick blender to whizz until smooth. (Note 1 for blender) Stir through cream and milk. Add salt and pepper to taste. Ladle into bowls, swirl over a …
From recipetineats.com
healthy-creamy-zucchini-soup-recipetin-eats image


15+ BEST NOODLE SOUP RECIPES | EATINGWELL
Web Mar 25, 2023 Sesame Instant Ramen Noodles with Broccoli & Soft-Boiled Egg. Jazz up basic ramen noodles with toasted sesame oil, quick-cooked broccoli and a jammy soft …
From eatingwell.com


EASY ZUCCHINI SOUP RECIPE (DAIRY FREE, VEGAN) - HAPPY FOODS TUBE
Web Instructions. Heat the oil in a medium pot (3-quart/3-liters is perfect) and add minced onion. Saute for about 3 minutes. Meanwhile: Peel zucchini and chop it into chunks. Add it to …
From happyfoodstube.com


ROASTED VEGETABLE SOUP | KATHY'S VEGAN KITCHEN
Web Mar 22, 2023 Roast for 30 minutes. Put vegetable broth and plant milk in a large blender cup. Transfer half the roasted vegetables to the blender and reserve the rest for a …
From kathysvegankitchen.com


EASY ZUCCHINI SOUP RECIPE - HEALTHY SEASONAL RECIPES
Web Aug 20, 2021 Zucchini Vegetable Broth Onions & Garlic White Wine Greek Yogurt Fresh Herbs and Seasoning For The Topping (Optional) Step By Step Directions For Making …
From healthyseasonalrecipes.com


PUREED VEGETABLE SOUP RECIPE - THE SPRUCE EATS
Web Jan 1, 2023 6 cups chopped vegetables, such as sweet potatoes, white potatoes, squashes of any type, zucchini, carrots, turnips, celery 8 cups low-sodium vegetable …
From thespruceeats.com


21 CREAMY PURéED SOUP RECIPES FOR YOUR BLENDER
Web Aug 27, 2019 In this sweet and savory potato and carrot soup, carrots and apple lend the sweet notes, while potato and half-and-half add a savory counterpoint and a layer of …
From eatingwell.com


SUMMER COLD ZUCCHINI SOUP RECIPE - THE SPRUCE EATS
Web Feb 19, 2023 Trim and chop the zucchini, getting rid of the ends. Reserve. Heat a medium pot over medium-high heat and add oil, onions, and salt. Cook onions, stirring …
From thespruceeats.com


Related Search