Brussels Sprout Salad With Walnuts Recipes

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CRUNCHY SWEET BRUSSELS SPROUT-WALNUT SALAD

Provided by Sunny Anderson

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6



Crunchy Sweet Brussels Sprout-Walnut Salad image

Steps:

  • Remove the core of the Brussels sprouts and thinly slice. Warm the olive oil in a large skillet over medium heat. Add the Brussels sprouts, nutmeg and salt and pepper to taste. Cook, stirring, until the brussels sprouts are bright green and slightly wilted, 2 to 3 minutes.
  • Add the cranberries and walnuts to the brussels sprouts and toss to combine. Turn out into a serving bowl and serve warm.

1 pound Brussels sprouts
2 tablespoons extra- virgin olive oil
1/2 teaspoon ground nutmeg
Kosher salt and freshly ground pepper
1/2 cup dried cranberries
1/2 cup chopped walnuts

BRUSSELS SPROUT SALAD WITH WALNUTS

Make and share this Brussels Sprout Salad With Walnuts recipe from Food.com.

Provided by dandelionleaf

Categories     Vegetable

Time 10m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 8



Brussels Sprout Salad With Walnuts image

Steps:

  • Slice Brussels sprouts across in 2 mm strips, using a food processor or slicer. Discard cores (use for healthy snacks.)
  • Chop walnuts into 1 cm chunks.
  • Grate cheese (aged Gruyere, not processed smoked Gruyere) (or parmesan).
  • Toss cheese with sprouts and nuts.
  • Whisk together mustard, oil, vinegar, salt and pepper, until blended.
  • Pour over salad, toss lightly, and serve.

Nutrition Facts : Calories 277.1, Fat 26.7, SaturatedFat 6.3, Cholesterol 19.8, Sodium 376.8, Carbohydrate 4.1, Fiber 1.5, Sugar 1, Protein 6.9

5 large Brussels sprouts
1/4 walnuts
1/3 cup gruyere cheese or 1/3 cup parmesan cheese
3 tablespoons olive oil
2 tablespoons white wine vinegar
1/2 teaspoon Dijon mustard
1/4 teaspoon sea salt, coarse ground
1/4 teaspoon ground black pepper

SHAVED BRUSSELS SPROUT SALAD WITH FRESH WALNUTS AND PECORINO

Provided by Jonathan Waxman

Categories     Cheese     Side     No-Cook     Walnut     Fall     Brussels Sprout     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 7



Shaved Brussels Sprout Salad with Fresh Walnuts and Pecorino image

Steps:

  • Holding each Brussels sprout by stem end, cut into very thin slices using slicer. Toss in a bowl to separate layers.
  • Lightly crush walnuts with your hands and add to Brussels sprouts along with cheese, oil, and lemon juice, then toss to combine. Season with pepper.

1 1/2 lb Brussels sprouts (preferably on the stalk), any discolored leaves discarded and stems left intact
1 cup walnuts (3 1/2 oz), lightly toasted
2 tablespoons finely grated Pecorino Romano, or to taste
1/4 cup olive oil
3 tablespoons fresh lemon juice
Special Equipment
an adjustable-blade slicer

BRUSSELS SPROUT, WALNUT AND GORGONZOLA SALAD WITH CRANBERRY VINAIGRETTE

This healthy Brussels sprout recipe is delicious enough to convert even those who feel dubious about this vitamin C-packed crucifer. Here, they get their moment in the spotlight as the star ingredient in a delicately crunchy raw salad.

Provided by Silvana Nardone

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9



Brussels Sprout, Walnut and Gorgonzola Salad with Cranberry Vinaigrette image

Steps:

  • In a small bowl, whisk together the vinegar and cranberry juice. Whisking constantly, slowly stream in the olive oil, then season to taste with salt and pepper.
  • Place the Brussels sprouts, kale, walnuts and cranberries in a large bowl and toss with the vinaigrette; massage with your hands until coated and beginning to wilt. Season to taste with salt and pepper and top with the Gorgonzola.

Nutrition Facts : Calories 238.7, Fat 21.4 grams, SaturatedFat 3.2 grams, Cholesterol 5 milligrams, Sodium 86.3 milligrams, Carbohydrate 9.8 grams, Fiber 3.3 grams, Protein 5.8 grams, Sugar 3.4 grams

1/4 cup white wine vinegar
2 tablespoons unsweetened cranberry juice
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
8 ounces shredded Brussels sprouts
1 bunch Tuscan kale, stems removed and leaves thinly sliced crosswise (save stems for another use)
1/2 cup walnuts, chopped and toasted
1/4 cup dried cranberries, chopped
1/4 cup crumbled Gorgonzola cheese

BRUSSELS SPROUTS, WALNUT AND RICOTTA SALATA SALAD

Crunchy Brussels sprouts are tossed with walnuts, lemon juice and ricotta salata in this fresh-tasting salad.

Provided by Food Network Kitchen

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 6



Brussels Sprouts, Walnut and Ricotta Salata Salad image

Steps:

  • Toss the Brussels sprouts, walnuts, olive oil and lemon juice together in a large bowl and season with salt and pepper.
  • Shave or crumble the ricotta salata over the top; toss and serve.

1/2 pound Brussels sprouts, thinly sliced
1/2 cup toasted walnuts
2 1/2 tablespoons extra-virgin olive oil
Juice of 1/4 lemon
Kosher salt and freshly ground black pepper
2 1/2 ounces ricotta salata

BRUSSELS SPROUTS SALAD WITH APPLES AND WALNUTS

Raw brussels sprouts can stand up to the boldest and most assertive of flavors. Pair the shredded sprouts with a garlicky lemon dressing, plenty of aged Parmesan and crushed toasted walnuts. Toss in something crispy and sweet (apples and pears are ideal) and a bit of something fresh (mint and pomegranate) for a balanced bite.

Provided by Alison Roman

Categories     vegetables

Time 40m

Yield 6 servings

Number Of Ingredients 13



Brussels Sprouts Salad With Apples and Walnuts image

Steps:

  • Toast walnuts in a skillet over low heat, shaking pan frequently, until evenly toasted and fragrant, 5 to 8 minutes. Transfer nuts to a cutting board and chop.
  • Remove all outer leaves from the brussels sprouts (reserve cores for roasting or pickling) and place in a large bowl with garlic, 2 tablespoons lemon juice, 1/4 cup Parmesan and season with salt and pepper. Massage leaves until they are all evenly coated. Let sit about 5 minutes. (This will help them soften.)
  • Add walnuts, fennel, apple and pomegranate seeds (if using) to brussels sprouts and toss to coat. Add mint, parsley and olive oil and season with salt, pepper and more lemon juice, if desired. Garnish with shavings of Parmesan.

Nutrition Facts : @context http, Calories 182, UnsaturatedFat 9 grams, Carbohydrate 17 grams, Fat 12 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 432 milligrams, Sugar 6 grams

1 cup walnuts
1 pound brussels sprouts, ends trimmed
1 small garlic clove, finely grated
2 tablespoons fresh lemon juice, plus more, if desired
1/4 cup finely grated Parmesan or pecorino, plus more for shaving (about 2 ounces)
Kosher salt
Freshly ground pepper
1 fennel bulb, quartered, cored and thinly sliced lengthwise
1 tart apple, such as Pink Lady, quartered, cored and thinly sliced lengthwise
1/2 cup pomegranate seeds (optional)
1 cup mint leaves, coarsely chopped
1/2 cup parsley, tender leaves and stems, coarsely chopped
3 tablespoons olive oil

BRUSSELS SPROUTS WITH WALNUTS

Provided by Food Network

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 9



Brussels Sprouts with Walnuts image

Steps:

  • Bring a medium pot of salted water to a boil and add the Brussels sprouts. Cook until crisp-tender, about 5 minutes. Drain.
  • In a large saucepan, melt 6 tablespoons of the butter over medium-high heat. Add the shallots and garlic, and cook for 1 minute. Add the sprouts in 1 layer and cook until golden brown, about 5 minutes. Remove from the pan. Add the remaining 2 tablespoons of butter and when melted, add the walnuts and cook, stirring, until golden and fragrant, about 2 minutes. Add the lemon juice, salt, pepper, and sprouts, and stir well to coat and warm through.
  • Transfer to a serving bowl and sprinkle with the Parmesan. Serve immediately.

2 tablespoons minced garlic
3/4 cup roughly chopped walnuts
2 teaspoons fresh lemon juice
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup finely grated Parmesan
2 pounds Brussels sprouts, base and outer leaves trimmed, and halved
8 tablespoons unsalted butter
1/4 cup thinly sliced shallots

BRUSSELS SPROUTS WITH WALNUTS

Provided by Trish Hall

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 4



Brussels Sprouts With Walnuts image

Steps:

  • Bring water in a pot to boil.
  • Slice sprouts thin. Blanch for one minute in boiling water; then, drain and set aside.
  • Heat oil in skillet on high heat, then add sprouts and walnuts, and cook for one minute. Season with salt and pepper.

Nutrition Facts : @context http, Calories 97, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 128 milligrams, Sugar 1 gram

2 cups brussels sprouts
1/4 cup walnuts, coarsely chopped
1 tablespoon olive oil or walnut oil
Salt and freshly ground pepper to taste

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