PURPLE COW (FROZEN SMOOTHIE)
Healthy fruit drink loved by both kids and adults. "I never saw a purple cow. Never hope to see one. But I can tell you anyhow, I'd rather eat than see one!"
Provided by GeeWhiz
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place all in blender and mix well.
- Spoons into cups or bowls and serve immediately or freeze for later.
Nutrition Facts : Calories 295.1, Fat 2.6, SaturatedFat 1.4, Cholesterol 8.5, Sodium 33.7, Carbohydrate 67.7, Fiber 8.3, Sugar 56.5, Protein 3.7
PURPLE COWS
Kids will need only three ingredients to whip up this bright beverage shared by Renee Schwebach of Dumont, Minnesota. The sweet blend gets its purple color and refreshing flavor from grape juice concentrate.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- In a blender, combine milk and grape juice concentrate. Add ice cream; cover and blend until smooth. Serve immediately.
Nutrition Facts : Calories 286 calories, Fat 10g fat (6g saturated fat), Cholesterol 41mg cholesterol, Sodium 101mg sodium, Carbohydrate 44g carbohydrate (16g sugars, Fiber 0 fiber), Protein 6g protein.
PURPLE COW POPSICLES
Fun name for a yummy hot weather treat. Made with milk and purple grape juice these are easy to make and great for the kids to eat. (Cook time is freezer time.)
Provided by Anissa
Categories Frozen Desserts
Time 3h5m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Whisk all ingredients.
- Pour into 8 Tupperware popsicle makers.
- Place lids on tightly.
- Freeze for at least three hours.
Nutrition Facts : Calories 60.1, Fat 1.1, SaturatedFat 0.7, Cholesterol 4.3, Sodium 15.7, Carbohydrate 11.9, Fiber 0.1, Sugar 9.9, Protein 1.2
PURPLE COW
Make and share this Purple Cow recipe from Food.com.
Provided by Charlotte J
Categories Shakes
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into glass and drink immediately.
PURPLE POPS
Make and share this Purple Pops recipe from Food.com.
Provided by Mirj2338
Categories Frozen Desserts
Time 4h
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Puree all the ingredients and pour into small paper cups or popsicle molds.
- If using cups, when halfway frozen, stand a wooden stick or plastic spoon in the popsicle to make a handle.
- When frozen solid, unmold or peel away the paper to eat.
Nutrition Facts : Calories 74.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.1, Sodium 7.8, Carbohydrate 18.3, Fiber 0.8, Sugar 15.1, Protein 0.9
PURPLE COW CUPCAKES
This is a recipe I found in the book, "The Vegan Girl's Guide to Life: Cruelty-Free Crafts, Recipes, Beauty Secrets and More" by Melisser Elliott. I wanted to try some new recipes and this book is a great read. These cupcakes are awesome and great for any occasion whether you're making them for a party, a bake sale or just to share among friends.
Provided by Vegescatarian
Categories Dessert
Time 50m
Yield 16 serving(s)
Number Of Ingredients 14
Steps:
- Grape Cupcakes:.
- Preheat the oven to 350 degrees F. and line 15 standard muffin tins with cupcake papers. In a large bowl sift together the flour, cornstarch, salt, baking powder and baking soda and whisk to distribute the dry goods throughout the mixture.
- In a separate bowl, stir the grape juice, oil, yogurt and vanilla together and pour the wet mixture into the dry mixture. Stir just enough to combine. It's better to leave a few lumps rather than make the mistake of overmixing and winding up with tough cupcakes. A few lumps will ensure that you have soft moist tasty cupcakes.
- Evenly portion the batter into your paper cups, fill each about two-thirds to three-quarters of the way. Bake for 15 to 20 minutes. Check with a clean knife or toothpick. If they aren't quite done let them bake for an extra five minutes. Make sure the cupcakes are cool before you frost them.
- Depending on how you portion the mixture you could probably make more than 15 cupcakes.
- "Melted Ice Cream" Frosting:.
- To make the frosting, place the margarine in a stand mixer. (I didn't have a mixer when I made these cupcakes so I had to make the frosting by hand with a fork.) Beat the margarine briefly to soften it. Add the sugar and salt, start on the lowest speed. Turn on the mixer for just one minute to incorporate the two.
- Use a knife to slice the vanilla beans in two down the middle. Scrape the seeds out by dragging the knife down the cut centers. Add the seeds to the mixing bowl along with the soy milk and slowly begin to mix again.
Nutrition Facts : Calories 219.7, Fat 4.8, SaturatedFat 0.4, Sodium 136.9, Carbohydrate 42.5, Fiber 0.5, Sugar 29.1, Protein 2.1
PURPLE COW GRAPE MILKSHAKE
I got this recipe from a smoothie book some years back. It is made with ice cream so I wouldn't say it is very healthy but kids love them.
Provided by craftymama
Categories Frozen Desserts
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- combine all ingredients in a blender
- blend until smooth.
- pour into a glass and drink right away.
Nutrition Facts : Calories 441.6, Fat 20.6, SaturatedFat 12.6, Cholesterol 80.4, Sodium 178.9, Carbohydrate 57.2, Fiber 1.2, Sugar 47.9, Protein 10
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