RAINBOW FRUIT SALAD
When my children were young, I would often dress up fresh fruit in this easy salad. Decades later, my grandchildren and great-grandchildren still love digging in to the fruity layers. The salad goes well with barbecued meats or cold sandwiches. -Jonnie Adams Sisler, Stevensville, Montana
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 20 servings.
Number Of Ingredients 12
Steps:
- Toss bananas in lemon juice; place in a 4-qt. glass serving bowl. Add remaining fruit in layers. , In a bowl, beat cream cheese until smooth. Gradually add sugar and the lime juice and zest. Stir in a small amount of whipped cream; mix well. Fold in remaining whipped cream. Spread over fruit. Chill until serving.
Nutrition Facts : Calories 123 calories, Fat 7g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 31mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.
RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING RECIPE BY TASTY
Here's what you need: fresh strawberry , kiwis, mangoes, bananas, fresh blurberry, honey, lime
Provided by Robin Broadfoot
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Quarter the strawberries and place into a large bowl.
- Dice the mango and place on top of the strawberries.
- Peel and dice the kiwi. Add into the bowl.
- Slice bananas and place in the bowl. Add in the blueberries.
- In a small bowl mix honey and lime juice.
- Pour syrup over the fruit and mix. Mix well.
- Enjoy!
Nutrition Facts : Calories 341 calories, Carbohydrate 86 grams, Fat 1 gram, Fiber 11 grams, Protein 4 grams, Sugar 63 grams
QUICK FRUIT SALAD
From former restaurant owner Ruth Andrewson of Leavenworth, Washington comes Quick Fruit Salad. "It's very easy to make and delicious as well," Ruth assures.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 100 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients except bananas. Chill until ready to serve. Just before serving, fold in bananas.
Nutrition Facts :
QUICK 7 STEPYUMMY RAINBOW FRUIT SALAD
Categories Salad Fruit Vegetarian Quick & Easy Low/No Sugar Healthy Vegan
Yield 1 medium/large bowl
Number Of Ingredients 8
Steps:
- 1. Take off the leaves off the strawberries. Cut them in half, and put them in a medium to laurge bowl. (You kinda have to imagine the fruit in a bowl to see how big of one you need.) 2. Pour the blueberries in the bowl. 3. Cut the 4 sides off the mangoes, getting as close to the pit as you can, cut the skin off, and chop the meat up into cubes. 4. You can either cut off the 4 sides of the apples and chop those into cubes using a knife OR you can use one of those fancy-shmancy apple slicers, and then chop those up into thirds or fourths. Put 'em in the bowl. 5. Peel the tangerines, and seperate the cresents. Then, put those in the bowl. 6. Peel the bananas, and break them into inch peices, and put them in the bowl also. 7. After you peel and scoop out the seeds, cut up the cantelope into inch by inch peices, and put 'em in the bowl.
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