Quick And Easy Black Eyed Pea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK-EYED PEA SALAD

This salad goes great with barbeque and, of course, New Year's Day.

Provided by LADYEM

Categories     Salad     Vegetable Salad Recipes

Time 8h30m

Yield 8

Number Of Ingredients 10



Black-Eyed Pea Salad image

Steps:

  • In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
  • In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g

2 (15.5 ounce) cans black-eyed peas
1 large tomato, chopped
1 medium red bell pepper, chopped
1 medium green bell pepper, chopped
½ red onion, diced
1 stalk celery, chopped
1 tablespoon chopped fresh parsley
3 tablespoons balsamic vinegar
2 tablespoons olive oil
salt and pepper to taste

BLACK-EYED PEA SALAD

Each time I take this dish to a church supper, I get many, many requests to share the recipe. My family has enjoyed this tasty salad for years, and it works very well alongside ham, brisket or chicken. It is inexpensive to make, and the red onion rings add a nice touch of color to a meal. The real beauty of this salad is that it can be made well ahead of time.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 10



Black-Eyed Pea Salad image

Steps:

  • In a medium salad bowl, combine peas, onion, green pepper and garlic. Stir together all remaining ingredients and pour over vegetable mixture. Chill, covered for at least 12 hours.

Nutrition Facts : Calories 162 calories, Fat 8g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 359mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges

2 cans (15 ounces each) black-eyed peas, rinsed and drained
1/2 cup red onion rings
1/2 cup chopped green pepper
1 small garlic cloves, minced
1 teaspoon sugar
1/4 cup vinegar
1/4 cup vegetable oil
1/2 teaspoon salt, optional
Dash pepper
Dash hot pepper sauce

BLACK-EYED-PEA-SALAD WITH CELERY

This bright, crunchy salad is a fresh and speedy way to follow the southern tradition of eating black-eyed peas on New Year's Day for good luck.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Number Of Ingredients 7



Black-Eyed-Pea-Salad with Celery image

Steps:

  • Soak onion in vinegar for 10 minutes. In a medium bowl, combine black-eyed peas, celery, parsley, and onion-vinegar mixture. Toss with oil and season with salt and pepper to taste. Serve immediately or refrigerate in an airtight container for up to 2 days.

1/3 cup finely diced red onion
3 tablespoons red wine vinegar
2 (15-ounce) cans black-eyed peas, drained and rinsed
1/3 cup finely sliced celery
1/3 cup finely chopped parsley leaves
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground pepper

BLACK-EYED PEA TOMATO SALAD

Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and teacher. This black-eyed pea salad was one of her specialties. It's easy to make and is a nice alternative to pasta or potato salad. Add cooked cubed chicken breast to make it a meal on its own. -Patricia Ness, La Mesa, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 13



Black-Eyed Pea Tomato Salad image

Steps:

  • Combine the first 6 ingredients. In another bowl, whisk together remaining ingredients. Add to bean mixture; toss to coat. Refrigerate, covered, at least 6 hours or overnight., Stir just before serving.

Nutrition Facts : Calories 242 calories, Fat 11g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 602mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 5g fiber), Protein 9g protein. Diabetic exchanges

4 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
3 large tomatoes, chopped
1 large sweet red pepper, chopped
1 cup diced red onion
4 bacon strips, cooked and crumbled
1 jalapeno pepper, seeded and diced
1/2 cup canola oil
1/4 cup sugar
1/4 cup rice vinegar
2 tablespoons minced fresh parsley
1-1/2 teaspoons salt
1/2 teaspoon pepper
1/8 teaspoon garlic powder

BLACK-EYED PEA SALAD

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 8h10m

Yield 4 to 6 servings

Number Of Ingredients 11



Black-Eyed Pea Salad image

Steps:

  • Combine the first 6 ingredients in a bowl.
  • In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
  • Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.

1 large tomato, diced
1/2 medium red onion, finely chopped
1 small red bell pepper, finely chopped
1 jalapeno, finely chopped
2 tablespoons chopped green onions
2 tablespoons chopped fresh parsley leaves
1/4 cup unseasoned rice wine vinegar
1/4 cup canola oil
1/2 teaspoon sugar
Salt and freshly ground black pepper
Two 15-ounce cans black-eyed peas, drained

QUICK AND EASY BLACK EYED PEA SALAD

One of a few winners of Cooking Light Magazine's Ultimate Reader Recipe Contest, Jan/Feb 2010. So good! This is a great vegetarian lunch or a perfect pack and go side dish for a pot luck!

Provided by januarybride

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11



Quick and Easy Black Eyed Pea Salad image

Steps:

  • Prepare dressing by mixing together first 5 ingredients in a small bowl, stirring with a whisk until well blended.
  • Place all of salad ingredients in a large bowl, drizzle dressing over the top and toss well.
  • Cover and chill.

3 tablespoons lemon juice (juice of 1 lemon)
2 tablespoons extra virgin olive oil
1/2 teaspoon fresh ground black pepper
1/4 teaspoon kosher salt (I used Seasoning Salt)
1/4 teaspoon sugar (I added a little extra)
1 cup quartered cherry tomatoes (I used roma tomatoes)
1 cup diagonally cut green onion (about 4 green onions)
1/2 cup finely chopped fresh parsley
1/2 teaspoon chopped of fresh mint (I omit the mint, but that's up to you)
1 (15 7/8 ounce) can black-eyed peas (rinsed and drained)
2 garlic cloves, minced

CONTEST-WINNING BLACK-EYED PEA SALAD

This is a wonderful recipe to serve any time of the year, but it's especially good with ripe cherry tomatoes picked fresh from the garden.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 14



Contest-Winning Black-Eyed Pea Salad image

Steps:

  • Cook the black-eyed peas according to package directions; drain and place in a large bowl. Stir in the peas, onions, celery, yellow pepper, carrots and mint., In a jar with a tight fitting lid, combine the oil, vinegar, garlic, salt and pepper; shake well. Drizzle over salad; toss to coat. Cover and refrigerate overnight. Top with tomatoes and bacon.

Nutrition Facts : Calories 184 calories, Fat 11g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 287mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein.

1 package (16 ounces) frozen black-eyed peas
1 package (10 ounces) frozen peas, thawed
4 green onions, sliced
2 celery ribs, chopped
1 medium sweet yellow pepper, diced
2 medium carrots, coarsely chopped
1/3 cup chopped fresh mint
1/2 cup olive oil
1/3 cup white wine vinegar
2 garlic cloves, minced
1 teaspoon salt
1/4 teaspoon pepper
1 cup halved cherry tomatoes
1/4 pound sliced bacon, cooked and crumbled

More about "quick and easy black eyed pea salad recipes"

EASY BLACK EYED PEA SALAD – A COUPLE COOKS
Web Jun 1, 2020 Place 1 pound dried black eyed peas in a large pot with 4 cups vegetable broth, 4 cups water and 1 ½ teaspoons kosher salt. To …
From acouplecooks.com
Cuisine Salad
Total Time 15 mins
Category Side Dish
Calories 183 per serving
  • Thinly slice the green onions. Mince the red onion. Dice the yellow pepper. Chop the cilantro. If using, chop the peach or cut the mango into bite-sized pieces. Place all the fresh ingredients and black eyed peas into a large bowl.
  • In a medium bowl, whisk the apple cider vinegar, Dijon mustard, and sugar or maple syrup. Gradually whisk in the olive oil until thickened.
  • Pour the dressing onto the fresh ingredients. Add the salt and fresh ground pepper to taste. Taste and add additional salt as needed (especially if you’re using cooked black eyed peas: they’ll have less salt than canned). Serve immediately or refrigerate up to 3 days.
easy-black-eyed-pea-salad-a-couple-cooks image


QUICK AND EASY BLACK EYED PEA SALAD AKA TEXAS CAVIAR
Web May 13, 2022 Combine the onions, bell pepper, corn, cucumbers, jalapenos, tomatoes, greens, apples, and black eyed peas in a large …
From foodfidelity.com
5/5 (13)
Total Time 5 mins
Category Salad
Calories 333 per serving
  • In a separate small bowl, whisk together the rice wine vinegar, lime juice, olive oil, sugar, and salt and pepper.
  • Combine vegetables and herbs then add the vinaigrette. Mix together well and let marinate up to 8 hours in the refrigerator before serving.
quick-and-easy-black-eyed-pea-salad-aka-texas-caviar image


BLACK EYED PEA SALAD RECIPE - THE ANTHONY KITCHEN
Web Jan 26, 2019 Combine all of the salad ingredients together in a large bowl and stir to combine. If making the dressing, combine the vinegar, lime, …
From theanthonykitchen.com
4.3/5 (16)
Total Time 15 mins
Category Salad
Calories 101 per serving
  • If making the dressing, combine the vinegar, lime, sugar, and salt in a bowl. Very slowly, drizzle in the oil, whisking all the while.
  • Pour dressing over the salad and toss to combine. Refrigerate at least 3-4 hours or up to overnight. Serve and enjoy.
black-eyed-pea-salad-recipe-the-anthony-kitchen image


SIMPLE BLACK-EYED PEA SALAD - DELIGHTFUL ADVENTURES
Web Jul 5, 2017 Simple Black-Eyed Pea Salad. Perfect for lunch, a side dish, or even a light supper, you're going to love this Simple Black-Eyed Pea Salad because it's delicious and so easy to make. Prep Time: 15 …
From delightfuladventures.com
simple-black-eyed-pea-salad-delightful-adventures image


EASY BLACK EYED PEAS RECIPE – A COUPLE COOKS
Web May 18, 2020 Place 1 pound dried black eyed peas in a large pot with broth, water, and salt. To use in salads: Cook 40 to 50 minutes until just tender, then drain. To serve as a creamy side dish: Cook 55 to 60 …
From acouplecooks.com
easy-black-eyed-peas-recipe-a-couple-cooks image


SOUTHERN BLACK EYED PEA SALAD - THE DARING GOURMET
Web Jun 7, 2022 1/4 teaspoon freshly ground black pepper 1 1/2 teaspoons ground cumin 3/4 teaspoon ground coriander 3/4 teaspoon smoked paprika a few dashes of your favorite hot sauce , according to heat preference …
From daringgourmet.com
southern-black-eyed-pea-salad-the-daring-gourmet image


TOP 47 BLACK EYED PEA COPYCAT RECIPES
Web 5. Coconut Jerk Peas. Give you black eyed peas a tropical makeover with this Jamaican … 6. Mediterranean Black Eyed Pea Salad. This Mediterranean Black Eyed Pea Salad is …
From nyamaneilang.coolfire25.com


TOP 46 DRIED BLACK EYED PEAS RECIPES
Web 5. Pico Black-Eyed Peas. "Pico de gallo and black-eyed peas are a surprising … 6. Black-Eyed Pea Gumbo. Two Cajun favorites collide in this hearty dish. Black … 7. Babi's …
From alhikmahfm.dixiesewing.com


EASIEST BLACK EYED PEA SALAD - ANDI ANNE
Web Mar 25, 2022 1 can black eyed peas - drained and rinsed (15 oz) 1 ½ cups chopped cherry tomatoes 12 oz canned corn 1 cup chopped red bell pepper 3 green onions - …
From andianne.com


BLACK-EYED PEA SALAD - PAULA DEEN
Web Directions. In a large bowl, stir together the peas, tomato, green onions, bell peppers, jalapeño pepper, parsley, basil, and cilantro. In a small bowl, whisk together the oil, …
From pauladeen.com


10 EASY RECIPES WITH BLACK-EYED PEAS | MYRECIPES
Web Sep 21, 2022 Spiced Chicken with Black-Eyed Peas and Rice. Season chicken breasts with a blend of paprika, Old Bay seasoning, sugar, and salt, then pan-sear on both sides …
From myrecipes.com


BLACK EYED PEAS RECIPE (EASIEST EVER!) - CHRISTINA'S CUCINA
Web Dec 30, 2020 Why Are Black Eyed Peas Good Luck? According to this article on why black eyed peas are good luck, it is because they were eaten by the newly freed slaves …
From lavtiv.coolfire25.com


EASY BLACK-EYED PEAS RECIPE - SOUTHERN LIVING
Web Nov 16, 2022 Place peas and water to cover by 2 inches in a large bowl. Allow peas to soak 8 hours or up to overnight. After soaking, drain peas and discard soaking water. …
From southernliving.com


EASY BLACK EYED PEA SALAD - GREENBOWL2SOUL
Web Nov 2, 2020 Easy black-eyed pea salad- a delicious protein-rich vegan and gluten-free salad that's perfect for every season. The combination of soft creamy beans, crunchy …
From greenbowl2soul.com


TOP 50 BLACK EYED PEA RECIPES EASY - HOWARD.COOLFIRE25.COM
Web Black-Eyed Pea Recipes . 2 days ago allrecipes.com Show details . Web Black-Eyed Pea Recipes Recipes Fruits and Vegetables Beans and Peas Black-Eyed Pea Recipes …
From howard.coolfire25.com


EASY BLACK EYED PEA SALAD - THE KITCHEN GIRL
Web Dec 28, 2021 In a mixing bowl, combine cooked BLACK EYED PEAS, CABBAGE, TOMATOES, GREEN ONION, CARROT, and PARSLEY. In a separate mixing bowl, …
From thekitchengirl.com


TOP 44 HEALTHY BLACK EYED PEA RECIPES
Web Black-Eyed Pea Recipes . 3 days ago allrecipes.com Show details . Web 8 Vegan Black-Eyed Peas Recipes Loaded Black-Eyed Peas, Spinach, and Vegetable Soup 14 …
From forrest.qualitypoolsboulder.com


QUICK AND EASY BLACK-EYED PEA SALAD RECIPE – MOM SECRET …
Web 2 cans black-eyed peas drained and rinsed 1 large tomato diced 1/2 large red onion diced 1 small or 1/2 large red yellow, or orange bell pepper, diced 1 jalapeno diced 4 green …
From ilovedesserts.net


40 AUTHENTIC SOUL FOOD RECIPES TO HONOR AND CELEBRATE BLACK …
Web Feb 4, 2023 Lawrenceville, GA (30045) Today. Overcast. High 69F. Winds light and variable.. Tonight
From gwinnettdailypost.com


QUICK AND EASY 5 INGREDIENT CALAMARI CHICKPEA SALAD RECIPE
Web Feb 6, 2023 Lightly coat metal pan and heat to medium-high on the stove. Coat the pan with vegetable oil. Lay the calamari steaks in the hot pan; do not crowd. Cook for one …
From foodfidelity.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #side-dishes     #beans     #vegetables     #easy     #no-cook     #potluck     #vegan     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #tomatoes     #taste-mood     #to-go     #camping     #presentation     #served-cold     #3-steps-or-less     #technique

Related Search