PERFECT BAKED JERK CHICKEN
I was on the hunt for a perfect jerk seasoning, not too sweet, not too spicy. I finally perfected my own. Hope you like it!
Provided by angielee26
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 3h40m
Yield 6
Number Of Ingredients 13
Steps:
- Make the jerk rub by combining the salt, allspice, brown sugar, onion powder, garlic, nutmeg, pepper, ginger, cayenne pepper, cinnamon, and thyme. Toss the chicken pieces with the spice mixture, then cover, and marinate in the refrigerator 2 to 4 hours.
- Preheat oven to 350 degrees F (175 degrees C). Pour the vegetable oil into a 9x13 inch baking dish.
- Place the chicken pieces skin-side up into the baking dish. Bake in the preheated oven for 1 hour 20 minutes, until no longer pink near the bone. Turn the oven on to broil, and cook until the skin crisps, 2 to 5 minutes.
Nutrition Facts : Calories 571.7 calories, Carbohydrate 2 g, Cholesterol 88.3 mg, Fat 52.5 g, Fiber 0.3 g, Protein 21.8 g, SaturatedFat 13.6 g, Sodium 457.6 mg, Sugar 1 g
JERK CHICKEN - FAST, EASY AND DELICIOUS
We love spicy foods and tender juicy chicken. This recipe is great combination of both. If you have children, simply omit the Jerk Sauce from their portion. Keep in mind that you can make this recipe as spicy or as mild as you wish by simply adjusting the marination time or adding dry Jerk Seasoning to the marinade to kick it up. I love to serve my Garlic Fry recipe with this dish and a nice salad. Note that this recipe works great for boneless, skinless chicken breast and I have also used it on pork cuts. Prep time does not include overnight marination.
Provided by Brandess
Categories Chicken Breast
Time 30m
Yield 6 , 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine 1/4 cup jerk sauce and next 5 ingredients (1/4 cup jerk sauce through garlic) in a large zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator overnight, turning occasionally. Remove chicken from bag; discard marinade.
- Prepare grill to medium-high heat.
- Combine 1/4 cup jerk sauce, beer, ketchup, and hot sauce.
- Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with beer mixture. Garnish chicken with green onions, if desired.
Nutrition Facts : Calories 172, Fat 2.9, SaturatedFat 0.7, Cholesterol 83.8, Sodium 335.9, Carbohydrate 6.7, Fiber 0.6, Sugar 3.2, Protein 27.9
QUICK AND EASY JERK CHICKEN
you don't have to go to the islands to get some good jerk chicken. grill these babies up and serve with a salad and some beans and rice.
Provided by Sherri Williams
Categories Chicken
Time 35m
Number Of Ingredients 16
Steps:
- 1. Combine all ingredients. This will form a paste. Coat chicken pieces with paste/marinate. Marinate for at least 4 hours, best to marinate over night. Grill or bake chicken until chicken juices run clear.
- 2. Put any remaining jerk seasoning in zip lock bag and freeze until you need it.
QUICK AND EASY JERK SAUCE
Make and share this Quick and Easy Jerk Sauce recipe from Food.com.
Provided by Julesong
Categories Sauces
Time 14m
Yield 1 batch
Number Of Ingredients 13
Steps:
- Puree all ingredients in a food processor or blender.
- Rub on beef, chicken, pork, or lamb before or after cooking.
- Also good on hamburgers with brown mustard and cheddar cheese.
- Makes one batch of about 3/4 of a cup.
Nutrition Facts : Calories 226.8, Fat 0.9, SaturatedFat 0.3, Sodium 2058.8, Carbohydrate 53.6, Fiber 5.6, Sugar 27.9, Protein 7.2
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- Carefully cut slits in the chicken meat, without cutting all the way through. Put the chicken into the jerk mixture and use your hands or a spoon to move the chicken around so that it is coated in the seasoning. Wash your hands thoroughly. Cover and put in the fridge for at least 20 minutes, or overnight if possible.
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