Quick And Easy Jerk Sauce Recipes
JAMAICAN JERK SAUCE
Spicy! Serve with chicken.
Provided by haug0382
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 4
Number Of Ingredients 14
Steps:
- Blend green onions, peanut oil, vinegar, allspice, habanero peppers, ginger, garlic, lime juice, brown sugar, thyme, soy sauce, ketchup, peppercorns, and cinnamon in a blender until smooth.
Nutrition Facts : Calories 354.5 calories, Carbohydrate 29.2 g, Fat 27.7 g, Fiber 4.3 g, Protein 2.6 g, SaturatedFat 4.7 g, Sodium 553.3 mg, Sugar 17.1 g
JERK SAUCE
Very easy sauce to make. I like to slice chicken breasts and fry them in the sauce or you can double the recipe and use it as a marinade or the crock pot. Makes delicious grilled meat as well. Will keep in airtight container in the fridge for about a month. This recipe is spicy! Obviously, add the whole habanero for more heat, or use a jalapeno or scotch bonnet for less.
Provided by christinaleans
Categories Sauces
Time 10m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Put all ingredients in blender, saving olive oil for last.
- Blend until it is a thin paste, add more olive oil if needed.
Nutrition Facts : Calories 158.1, Fat 13.7, SaturatedFat 1.9, Sodium 1501.9, Carbohydrate 9, Fiber 0.9, Sugar 5.3, Protein 1.3
QUICK AND EASY JERK SAUCE
Make and share this Quick and Easy Jerk Sauce recipe from Food.com.
Provided by Julesong
Categories Sauces
Time 14m
Yield 1 batch
Number Of Ingredients 13
Steps:
- Puree all ingredients in a food processor or blender.
- Rub on beef, chicken, pork, or lamb before or after cooking.
- Also good on hamburgers with brown mustard and cheddar cheese.
- Makes one batch of about 3/4 of a cup.
Nutrition Facts : Calories 226.8, Fat 0.9, SaturatedFat 0.3, Sodium 2058.8, Carbohydrate 53.6, Fiber 5.6, Sugar 27.9, Protein 7.2
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