Quick And Low Cal Grilled Bistro Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK AND LOW-CAL GRILLED BISTRO CHICKEN

This is one of those "from the dietitian" deals. I don't know where she gets this stuff, but it's pretty darn good. The hospital where she works always has good food and I actually don't mind eating there. But then again, when you're in the hospital on a 1200 cal. diet instead of your totally flexible at-home carb counting diet, you'll eat just about anything except the baked hamburger steak.

Provided by Redneck Epicurean

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6



Quick and Low-Cal Grilled Bistro Chicken image

Steps:

  • Stir together all the herbs, mayo, and lemon juice. Brush on the chicken.
  • Light your grill about 20 minutes before grilling the chicken. Allow the chicken to soak up the first brushing.
  • Place on the grill and cook until done, continuing to brush the mixture on the chicken until done.

Nutrition Facts : Calories 252.3, Fat 12.9, SaturatedFat 2.1, Cholesterol 83.2, Sodium 346.1, Carbohydrate 7.8, Fiber 0.1, Sugar 2, Protein 25.4

1/2 cup mayonnaise
1/2 teaspoon dried rosemary leaves
1/2 teaspoon dried thyme leaves
1/2 teaspoon garlic salt
1/2 lemon, juice of
4 boneless skinless chicken breast halves (about 1-1/4 lb.)

BISTRO ROAST CHICKEN

Fresh herbs, butter, and Dijon mustard provide big flavor in this simple roast chicken. It first cooks breast side down, then is turned over to finish cooking. This method ensures moist breast meat. Look for a bird labeled "roasting chicken" or "roaster"-these usually have more meat and are more tender than broiler-fryers. From Cooking Light.

Provided by Pinay0618

Categories     Whole Chicken

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 8



Bistro Roast Chicken image

Steps:

  • Preheat oven to 375°.
  • Combine first 6 ingredients in a small bowl.
  • Remove and discard giblets and neck from chicken. Trim excess fat. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Rub herb mixture under loosened skin and over breast and drumsticks. Tie legs together with kitchen twine. Lift wing tips up and over back; tuck under chicken. Place the chicken, breast side down, on the rack of a broiler pan or shallow roasting pan coated with cooking spray; place rack in pan.
  • Bake chicken at 375° for 40 minutes. Carefully turn chicken over (breast side up). Bake an additional 40 minutes or until a thermometer inserted in the meaty part of thigh registers 165°. Place chicken on a cutting board; let stand 10 minutes before carving.

Nutrition Facts : Calories 754.8, Fat 56.3, SaturatedFat 17.4, Cholesterol 250.7, Sodium 854.8, Carbohydrate 1.6, Fiber 0.4, Protein 57.2

2 tablespoons minced fresh tarragon
1 tablespoon minced fresh thyme
4 teaspoons butter, melted
1 teaspoon salt
1 teaspoon Dijon mustard
1/2 teaspoon fresh ground black pepper
1 (4 1/2 lb) roasting chickens
cooking spray

BISTRO CHICKEN

This chicken can be done in the oven or it is excellent in the slow cooker also. The sauce is so delicious and I suggest serving it over pasta, noodles, baked potatoes or with some good French bread.

Provided by Sherri35

Categories     Chicken

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7



Bistro Chicken image

Steps:

  • If cooking on stove top: Preheat oven to 375 degrees.
  • In an ovenproof skillet, melt butter and olive oil over medium-high heat.
  • Sprinkle the chicken breasts with salt and pepper (to taste).
  • Panfry the chicken until both sides are golden but the chicken is not cooked through.
  • Remove the chicken from the skillet, add the tomatoes and thyme to skillet and cook until the sauce has reduced a bit, 4 to 5 minutes.
  • Add the soup and cook another 4 minutes, seasoning with more salt and pepper if desired.
  • Return the chicken to the skillet, and place in oven and cook for about 20 minutes or until chicken is cooked through.
  • If using slow cooker: Saute' the chicken breasts as above, place them in the slow cooker, add the sauce ingredients and cook on high for 3 hours or so.

1/2 tablespoon butter
1 tablespoon olive oil
6 boneless skinless chicken breast halves
salt and pepper
1 (14 1/2 ounce) can diced tomatoes, with their juice
1 -1 1/2 teaspoon dried thyme
1 can campbell condensed French onion soup

BISTRO CHICKEN

Make and share this Bistro Chicken recipe from Food.com.

Provided by Laurawombat Garcia

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6



Bistro Chicken image

Steps:

  • Preheat oven to 350°F and coat an oblong baking dish with Pam.
  • Place the chicken in the baking dish and put a slice of cheese over each piece of chicken.
  • Mix the soup and wine together and then pour over chicken evenly.
  • Sprinkle the stuffing mix over top and then drizzle the melted butter on top of that!
  • Bake about 45-50 minutes till topping is golden and chicken is no longer pink!

Nutrition Facts : Calories 416.9, Fat 27.4, SaturatedFat 16, Cholesterol 136, Sodium 606.4, Carbohydrate 3.4, Sugar 1.1, Protein 34.6

6 boneless skinless chicken breast halves
6 slices muenster cheese (I have used swiss)
1 (8 ounce) can condensed cream of mushroom soup
1/2 cup dry white wine
2 cups herb seasoned stuffing mix
1/2 cup butter, melted

More about "quick and low cal grilled bistro chicken recipes"

THE 30 BEST IDEAS FOR LOW CALORIE GRILLED CHICKEN RECIPES
Web Regarding Low Calorie Oats idli Recipe: Reduced on calories as well as healthy idlis made with oats as well as grated carrots. Easy and quick to make, this Low Calorie Oats Idli …
From momsandkitchen.com


QUICK AND LOW-CAL GRILLED BISTRO CHICKEN RECIPE - FOOD.COM
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


10 BEST LOW CALORIE GRILLED CHICKEN BREASTS RECIPES | YUMMLY
Web Sep 24, 2023 fresh chives, sandwich bread, chicken thigh, pepper, salt, chicken breast and 7 more Spicy Chicken and Kale Soup with Basil Cream KitchenAid garlic, pepper, …
From yummly.com


QUICK AND LOW-CAL GRILLED BISTRO CHICKEN RECIPE
Web Get full Quick and Low-Cal Grilled Bistro Chicken Recipe ingredients, how-to directions, calories and nutrition review. Rate this Quick and Low-Cal Grilled Bistro Chicken …
From recipeofhealth.com


40 HEALTHY LOW-CALORIE CHICKEN RECIPES - INSANELY GOOD
Web Jul 24, 2023 22. Lemon Rosemary Chicken (343 kcal) Light, herby, and wonderfully citrusy, lemon, and rosemary chicken is perfect for any night of the week. You’ll make a quick marinade with lemon, rosemary, garlic, …
From insanelygoodrecipes.com


QUICK AND LOW-CAL GRILLED BISTRO CHICKEN RECIPE - FOOD.COM
Web Apr 16, 2014 - This is one of those "from the dietitian" deals. I don't know where she gets this stuff, but it's pretty darn good. The hospital where she
From pinterest.nz


BEST GRILLED CHICKEN RECIPES - FOOD & WINE
Web Aug 8, 2023 For a shortcut, substitute quality rotisserie or smoked chickens; simply cover with foil and reheat in a 200°F oven before carving and serving. Either way, smothering the chicken and crushed ...
From foodandwine.com


QUICK & EASY LOW-CALORIE CHICKEN RECIPES - EATINGWELL
Web Creamy White Chili with Cream Cheese 25 mins Classic Sesame Noodles with Chicken 20 mins One-Pot Spinach, Chicken Sausage & Feta Pasta 20 mins Chipotle Chicken …
From eatingwell.com


QUICK AND LOW- CAL GRILLED BISTRO CHICKEN – RECIPEFUEL | RECIPES, …
Web Dec 22, 2020 Quick Recipes < 15 Mins < 30 Mins < 60 Mins; Browse All Recipes; Recipes By Cuisine. Caribbean; Chinese; Cuban; Greek; Indian; Italian; Japanese; …
From recipefuel.com


QUICK AND LOW-CAL GRILLED BISTRO CHICKEN - CHAMPSDIET.COM
Web Ingredients: 1/2 cup mayonnaise1/2 teaspoon dried rosemary leaves1/2 teaspoon dried thyme leaves1/2 teaspoon garlic salt1/2 lemons, juice of4 boneless skinless
From champsdiet.com


65 LOW-CALORIE GRILLING IDEAS TO TRY TONIGHT - TASTE OF HOME

From tasteofhome.com


161633 QUICK AND LOW CAL GRILLED BISTRO CHICKEN RECIPES
Web chicken sandwich, olive oil, ground chicken (thigh and breast mix) or turkey, croissants :0), egg, garlic, finely minced, onions, finely chopped, gherkins, finely ...
From recipeofhealth.com


LOW-CALORIE BBQ & GRILLING RECIPES - EATINGWELL
Web Esquites (Mexican Corn) 20 mins Chicken Club Wraps 30 mins Grilled Bone-In Pork Chops 1 hr 20 mins Turkey Burgers with Spinach, Feta & Tzatziki 30 mins Grilled Fish Tacos …
From eatingwell.com


40 BEST GRILLED CHICKEN RECIPES - HOW TO GRILL CHICKEN
Web Jun 13, 2023 Simple marinades made of ingredients like balsamic vinegar, pineapple, or soy sauce make chicken extra flavorful, and only really need 20 minutes or so to soak in (though overnight is best!). If ...
From delish.com


33 HEALTHY GRILLED CHICKEN RECIPES | TASTE OF HOME
Web Jan 10, 2019 1 / 33 Easy Grilled Lemon Chicken Nutrition Facts 1 each: 258 calories, 12g fat (2g saturated fat), 94mg cholesterol, 256mg sodium, 2g carbohydrate (0 sugars, …
From tasteofhome.com


30 BEST GRILLED CHICKEN RECIPES — GRILLED CHICKEN …
Web May 1, 2023 Grilled Chicken Fajitas. Take a family dinner favorite outside! It starts with a quick marinade of lime zest, coriander, cumin, cayenne and olive oil, which you can then split in half and use to ...
From goodhousekeeping.com


CHICKEN DINNERS FOR 350 CALORIES OR LESS - EATINGWELL
Web Sep 2, 2022 Low-Calorie Chicken Recipes 23 Chicken Dinners for 350 Calories or Less By EatingWell Editors Updated on September 2, 2022 Chicken is a favorite healthy …
From eatingwell.com


65 CHICKEN RECIPES THAT ARE SURPRISINGLY LOW-CALORIE
Web Feb 1, 2021 1 / 65 Chicken with Florentine Sauce Here is my very favorite chicken florentine recipe. A creamy topping and pretty presentation make it elegant enough for company, but it’s also fast to fix on busy weeknights! …
From tasteofhome.com


QUICK AND LOW-CAL GRILLED BISTRO CHICKEN RECIPE
Web Prep: 5m Ingredients. 4 boneless skinless chicken breast halves (about 1-1/4 lb.) 1/2 cup mayonnaise; 1/2 lemon, juice of; 1/2 teaspoon garlic salt; 1/2 teaspoon dried thyme leaves
From familyoven.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #poultry     #american     #southern-united-states     #barbecue     #easy     #spring     #summer     #chicken     #dietary     #seasonal     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #chicken-breasts     #equipment     #grilling     #presentation     #served-hot     #3-steps-or-less

Related Search