Quick Black Beans With Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEANS AND RICE

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 10

Number Of Ingredients 8



Black Beans and Rice image

Steps:

  • In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
  • Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1 ½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3 ½ cups canned black beans, drained

QUICK AND EASY BLACK BEANS AND RICE

This is a recipe I use in lieu of kidney beans and rice because I just happen to love the flavor of black beans. We never have leftovers of this side dish!

Provided by Paula

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 40m

Yield 6

Number Of Ingredients 10



Quick and Easy Black Beans and Rice image

Steps:

  • Heat olive oil in a saucepan over medium heat. Cook and stir onion and garlic in hot oil until softened, 5 to 7 minutes.
  • Stir water, black beans, cumin, and beef bouillon cube into the onion and garlic mixture; bring to a boil, add rice, cover, and simmer until the rice is tender and the moisture is absorbed, about 20 minutes.
  • Gently stir Creole seasoning and cilantro into the beans and rice.

Nutrition Facts : Calories 233.3 calories, Carbohydrate 39.9 g, Fat 5 g, Fiber 5.8 g, Protein 7 g, SaturatedFat 0.8 g, Sodium 468.7 mg, Sugar 0.8 g

2 tablespoons olive oil
1 small onion, chopped
3 cloves garlic, minced
2 cups water
1 (15.5 ounce) can black beans
1 teaspoon ground cumin
1 beef bouillon cube
1 cup rice
½ teaspoon Creole seasoning, or to taste
½ teaspoon dried cilantro

QUICK BLACK BEANS WITH RICE

Provided by Guy Fieri

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11



Quick Black Beans with Rice image

Steps:

  • In a 6-quart pressure cooker over medium-high heat, add the olive oil, onions, garlic, jalapeno and salt. Saute until the onions are translucent, 4 to 5 minutes. Add the beans, epazote and 6 cups water; stir well, and then lock the lid (following the manufacturer's instructions). Once the beans come up to pressure, turn the heat down to medium to maintain pressure; cook for 25 minutes. Remove from the heat and let rest for 5 minutes, then release the pressure. Remove the epazote, and taste and adjust the seasoning as needed.
  • Just before serving, fold the cilantro and lime juice into the cooked rice.
  • Garnish beans with the Cotija and serve alongside the rice.

1/4 cup olive oil
1 medium onion, minced
4 cloves garlic, minced
1 jalapeno, seeded and minced
2 teaspoons kosher salt
1 pound dry black beans, sorted for pebbles and rinsed
2 sprigs epazote or Mexican oregano
1/2 cup chopped fresh cilantro
Juice of 1 or 2 limes
4 cups cooked white rice
1/2 cup crumbled Cotija cheese

CUBAN BLACK BEANS AND RICE (QUICK)

In this recipe I use the canned black beans instead of the dried. It makes this dish a lot faster to make.

Provided by luvcookn

Categories     Rice

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10



Cuban Black Beans and Rice (Quick) image

Steps:

  • Heat oven to 350°F.
  • Mix all ingredients except rice in a 2 qt casserole.
  • Bake uncovered about 50 minutes, stirring occasionally, until hot and bubbly.
  • Serve over rice.

2 (15 ounce) cans black beans, rinsed and drained
1 (4 ounce) can chopped green chilies, drained
1 medium onion, chopped (1/2 cup)
1/2 cup orange juice
1/4 cup tomato sauce or 1/4 cup ketchup
1/4 cup molasses
1 tablespoon chili powder
1 tablespoon cider vinegar
2 teaspoons soy sauce
4 cups hot cooked rice

SUPER QUICK BLACK BEANS AND RICE

Make and share this Super Quick Black Beans and Rice recipe from Food.com.

Provided by Prose

Categories     One Dish Meal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11



Super Quick Black Beans and Rice image

Steps:

  • Sauté onion and garlic in oil.
  • Add beans and salsa.
  • Add seasonings to taste.
  • Simmer until heated through.
  • Serve over rice and garnish with cheese.

1 tablespoon olive oil
1/2 onion, chopped
2 chopped garlic cloves
1 (8 ounce) can black beans, rinsed and drained
1 cup jarred chunky salsa
1 tablespoon fresh parsley or 1 tablespoon cilantro
1/2 teaspoon cumin
1 tablespoon taco seasoning
1 tablespoon hot sauce
2 cups white rice
2 tablespoons shredded cheese (optional)

RICE WITH BLACK BEANS

Good rice, beans, and tomato dish that takes about 20 minutes to prepare.

Provided by Rebecca Tally

Categories     100+ Everyday Cooking Recipes     Vegan

Time 20m

Yield 8

Number Of Ingredients 7



Rice with Black Beans image

Steps:

  • In a large saucepan, cook and stir onion in oil until tender and translucent, but not brown. Add tomatoes, beans, oregano and garlic powder. Bring to boil. Stir in rice, return mixture to a boil. Reduce heat to simmer, and cover.
  • Let mixture simmer for 5 minutes. Remove pan from heat and let stand 5 minutes before serving.

Nutrition Facts : Calories 79.9 calories, Carbohydrate 14.4 g, Fat 2 g, Fiber 1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 114 mg, Sugar 2.4 g

1 onion, chopped
1 tablespoon vegetable oil
1 (14.5 ounce) can stewed tomatoes
1 (15 ounce) can black beans, undrained
½ teaspoon dried oregano
½ teaspoon garlic powder
1 cup instant white rice

BLACK BEANS WITH BELL PEPPERS & RICE

My meat and potatoes husband goes for this cheesy, hearty black beans and rice recipe, and the kids gobble it up. For extra kick, add a splash of hot sauce. -Stephanie Lambert, Moseley, Virgina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Black Beans with Bell Peppers & Rice image

Steps:

  • In a large skillet, heat oil over medium-high heat. Add peppers, onion and garlic; cook and stir 6-8 minutes or until tender. Add beans, rice, cumin and oregano; heat through., Stir in 1 cup cheese; sprinkle with remaining cheese. Remove from heat. Let stand, covered, 5 minutes or until cheese is melted. Sprinkle with cilantro.

Nutrition Facts : Calories 347 calories, Fat 12g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 477mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 8g fiber), Protein 15g protein. Diabetic Exchanges

1 tablespoon olive oil
1 each medium sweet yellow, orange and red pepper, chopped
1 large onion, chopped
2 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained
1 package (8.8 ounces) ready-to-serve brown rice
1-1/2 teaspoons ground cumin
1/2 teaspoon dried oregano
1-1/2 cups shredded Mexican cheese blend, divided
3 tablespoons minced fresh cilantro

BLACK BEANS AND RICE

Bonnie Baumgardner often serves this quick skillet side dish to delighted guests at her Sylva, North Carolina home. "It tastes so delicious it's hard to believe it's good for you," she exclaims. "And it's hearty enough to serve as a meatless main dish."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 11



Black Beans and Rice image

Steps:

  • In a nonstick skillet that has been coated with cooking spray, saute the onion, green and red peppers, garlic, basil and pepper until tender. Stir in tomato sauce. Add the beans, rice and vinegar; heat through. Transfer to a serving dish; sprinkle with cheese.

Nutrition Facts : Calories 175 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 396mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges

1 medium onion, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1 garlic clove, minced
1/2 teaspoon dried basil
1/4 teaspoon pepper
1 tablespoon tomato sauce
1 can (15 ounces) black beans, rinsed and drained
1 cup cooked long grain rice
1 tablespoon red wine vinegar
1/4 cup shredded cheddar cheese

More about "quick black beans with rice recipes"

BEST BLACK BEANS AND RICE – A COUPLE COOKS
Web Oct 21, 2019 by Sonja Overhiser Buy Our Cookbook Here’s how to make the best black beans and rice! This classic Latin-style side dish is …
From acouplecooks.com
5/5 (12)
Total Time 30 mins
Category Side Dish
Calories 229 per serving
  • In a large skillet, heat the butter and olive oil over medium high heat. Once melted, add the onion, bell pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans, cumin, oregano, and kosher salt and stir to combine. Cook for 3 minutes until warmed and fragrant, then stir in rice for 1 minute until heated through.


BEST BLACK BEANS AND RICE RECIPE - HOW TO MAKE BLACK …
Web Jul 26, 2022 Caitlin Bensel Black beans and rice might be the perfect starting point to answer the pressing question of the day, "What to make for dinner?" This easy recipe …
From thepioneerwoman.com
Cuisine American, Mexican
Total Time 30 mins
Servings 6-8


QUICK BLACK BEANS RECIPE - SKINNYTASTE
Web Oct 13, 2022 Heat olive oil in a medium skillet and add the sofrito, saute 3 to 4 minutes, stirring. If the sofrito is frozen, cover on low until it melts, then saute. Add the remaining …
From skinnytaste.com


HOW TO COOK BLACK BEANS (FROM SCRATCH!) - COOKIE AND KATE
Web Apr 23, 2023 Get your copy ↣ How to Cook Black Beans (From Scratch!) Jump to Recipe Meet my go-to, foolproof black bean recipe! If you’ve ever wanted to learn how to cook …
From cookieandkate.com


ROASTED GOCHUJANG SALMON RECIPE - NYT COOKING
Web Place the fillets evenly apart on a foil-lined sheet pan. In a small bowl, whisk together garlic, gochujang, doenjang, sugar and 2 teaspoons water. Rub the mixture all over the salmon. …
From cooking.nytimes.com


EASY BLACK BEANS AND RICE RECIPE - FEEDING YOUR FAM
Web Jan 13, 2022 For the liquid, drain 1/2 cup of the liquid from the can of black beans and add 1 1/2 cups of water to the pan with the rice. Lastly, mix in the drained black beans …
From feedingyourfam.com


EASY BLACK BEAN & RICE SKILLET - MARISA MOORE NUTRITION
Web May 8, 2020 Dried oregano Avocado or other oil Garnishes: fresh cilantro, jalapeno peppers, avocado, green onions Directions This one-pot recipe is easy to make using cooked black beans, brown rice and canned …
From marisamoore.com


BLACK BEANS AND RICE - SKINNYTASTE
Web Jan 30, 2023 Ingredients Sofrito: Sofrito is a sauce made of onion, peppers, and garlic that I use in so many stews, beans, and meat dishes. I like to make a big batch and freeze it in ice cube trays, so I always have …
From skinnytaste.com


EASY 20-MINUTE BLACK BEANS AND RICE - BOWL OF DELICIOUS
Web Mar 28, 2023 Olive oil – or any other kind of cooking oil you want or butter or ghee. Why this black beans and rice recipe is so quick to make This black beans and rice recipe comes together in only 20 minutes, which …
From bowlofdelicious.com


EASY BLACK BEANS AND RICE RECIPE - SIMPLY RECIPES
Web May 21, 2022 Elise Bauer Updated May 21, 2022 10 ratings Add a Comment Simply Recipes / Alison Bickel Black beans and rice is such a classic combination. There are dozens of ways to make it; this one is an …
From simplyrecipes.com


BLACK BEANS AND RICE - VEGGIE CHICK
Web Oct 6, 2019 How to make this quick and easy Black Beans and Brown Rice recipe: Before beginning to recipe, you’ll need to cook your rice in advance. This post by …
From veggiechick.com


BLACK BEANS & RICE RECIPE - CAFE DELITES
Web Nov 17, 2020 Corn Crushed or fresh chopped tomatoes Black Beans & Rice Recipe Black Beans & Rice is one of the best side recipes out there! Flavoured with a squeeze …
From cafedelites.com


EASY BLACK BEANS AND RICE RECIPE | THE WEARY CHEF
Web Apr 3, 2023 Instructions. In a medium saucepan, heat olive oil over medium-high heat. Add onion, and sauté 3 minutes, until onion is tender and starting to brown. Add garlic, and …
From wearychef.com


HOW TO MAKE CILANTRO LIME RICE WITH BLACK BEANS, CORN, & TOMATOES
Web Dec 6, 2022 - How to make the best cilantro lime rice with black beans - This simple, quick, & easy homemade recipe makes a healthy meatless dinner!
From pinterest.com


DIET & WEIGHT MANAGEMENT: HEALTHY EATING & NUTRITION - WEBMD
Web How to Get Your Vitamin D. Vitamin D is essential for healthy bones, and a lack of it can lead to health problems, including cardiovascular disease. Learn how to get plenty of …
From webmd.com


BLACK BEAN & RICE RECIPE - MOMSDISH
Web May 3, 2023 Cook the rice: Add the rice to the pan and cook until lightly browned. Boil the broth mixture: Add broth and beans to the pan, cover with a lid, and bring to a boil. Turn …
From momsdish.com


LIVE TO 100 BY ADDING BEANS TO YOUR DIET | CNN
Web Jun 29, 2023 Use vegetable stock instead of water, if desired. Add the tomatoes, potatoes, oregano and bay leaf and slow cook over low heat until beans are tender, 1 to 1 ½ …
From edition.cnn.com


QUICK BLACK BEANS WITH RICE RECIPE | GUY FIERI | FOOD NETWORK
Web 1 pound dry black beans, sorted for pebbles and rinsed. 2 sprigs epazote or Mexican oregano. 1/2 cup chopped fresh cilantro. Juice of 1 or 2 limes. 4 cups cooked white rice. …
From foodnetwork.cel29.sni.foodnetwork.com


Related Search