Quick Easy Low Cal Breakfast Or Lunch Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK & EASY LOW CAL BREAKFAST OR LUNCH

I find this a very satisfying yet low cal breakfast. I would not eat these rice cakes until I tried them with something on them. Experiment and find your own favorite.

Provided by Bergy

Categories     Breakfast

Time 9m

Yield 1 serving(s)

Number Of Ingredients 5



Quick & Easy Low Cal Breakfast or Lunch image

Steps:

  • Place tomato slices on the rice cakes.
  • Sprinkle with hot sauce (as much or as little as you want), salt and pepper.
  • Drizzle with parmesan.
  • Broil for about 3-4 minutes.

2 rice cakes (you know those things that look like Styrofoam)
4 slices tomatoes
hot sauce
2 teaspoons parmesan cheese, grated
salt and pepper

More about "quick easy low cal breakfast or lunch recipes"

35 QUICK AND HEALTHY LOW-CALORIE LUNCHES - GREATIST
Web Jul 9, 2014 1. Caesar salmon wrap: 307 calories Why it rules: Low-cal dressing and heart-healthy salmon make this a winning wrap. Calorie breakdown: 1 small whole-wheat pita: 80 calories 3 ounces...
From greatist.com
35-quick-and-healthy-low-calorie-lunches-greatist image


40 LOW-CALORIE LUNCHES YOU’LL HAVE ON REPEAT (2023)
Web Sep 24, 2022 COMMENT JUMP TO RECIPE Hand’s up if you think low-calorie lunches are fun. Or that any list of low-calorie lunch ideas can contain exciting recipes. That’s what I thought. I didn’t see many hands …
From hurrythefoodup.com
40-low-calorie-lunches-youll-have-on-repeat-2023 image


41 EASY LOW-CALORIE BREAKFAST RECIPES - ALL NUTRITIOUS
Web Aug 15, 2022 And with 180 calories, it really aligns with your low-calorie diet plans. 2. Acai Bowl. If you love Acai berries, then I have nothing to say except you definitely should give this recipe a try! This easy breakfast …
From allnutritious.com
41-easy-low-calorie-breakfast-recipes-all-nutritious image


28 QUICK LOW-CARB BREAKFAST RECIPES - TASTE OF HOME
Web Mar 22, 2018 Baked Eggs with Cheddar and Bacon for Two. “These little treats are super-easy to make and perfect for a special breakfast. They’re also very nice for a casual dinner. The smoky cheese and bacon elevate …
From tasteofhome.com
28-quick-low-carb-breakfast-recipes-taste-of-home image


LOW-CALORIE QUICK & EASY BREAKFAST RECIPES - EATINGWELL
Web Low-Calorie Quick & Easy Breakfast Recipes Find healthy, delicious quick & easy low-calorie breakfast & brunch recipes, from the food and nutrition experts at EatingWell. Quick-Cooking Oats 5 mins Fruit & …
From eatingwell.com
low-calorie-quick-easy-breakfast-recipes-eatingwell image


19 EASY 300-CALORIE BREAKFAST IDEAS - VERYWELL FIT

From verywellfit.com
Estimated Reading Time 6 mins


25+ 15-MINUTE, LOW-CALORIE BREAKFAST RECIPES - EATINGWELL
Web Jul 7, 2020 Make breakfast quickly with these delicious low-calorie recipes. Whether you start your morning with a sweet or savory bite, these breakfasts come together in 15 …
From eatingwell.com
Author Alex Loh


21 HEALTHY BREAKFASTS UNDER 300 CALORIES THAT YOU WILL LOVE!
Web Jun 30, 2021 19. Banana Peanut Butter Smoothie. The banana peanut butter smoothie is healthy, and delicious and is one of my favourites go-to drinks and breakfasts under 300 …
From crispyfoodidea.com


35 LOW-CALORIE BREAKFAST RECIPES FOR WEIGHT LOSS
Web Jan 23, 2023 Go to Recipe. 4. Triple-Berry Smoothie Bowl. Turn your breakfast smoothie into an irresistible meal with this triple-berry sensation. You blend frozen berries, Greek …
From insanelygoodrecipes.com


34 HEALTHY BREAKFAST RECIPES TO HELP YOU LOSE WEIGHT - EATINGWELL
Web Jan 6, 2021 These healthy, low-calorie recipes feature five breakfast foods that can help you lose weight —including oatmeal, peanut butter, yogurt, eggs and raspberries. 01 of …
From eatingwell.com


42 LOW-CALORIE BREAKFAST RECIPES | TASTE OF HOME

From tasteofhome.com


QUICK & EASY LOW-CALORIE DINNER RECIPES - EATINGWELL
Web 30 mins. Black Bean Quesadillas. 15 mins. Chicken Chili Verde. 30 mins. 37 Low-Calorie Dinner Recipes on the Table in 30 Minutes. One-Pot Chicken Pesto Pasta with …
From eatingwell.com


10+ BEST LOW CALORIE BREAKFAST IDEAS - EASY LOW-CAL BREAKFAST …
Web Jan 9, 2020 Healthy Pumpkin Muffins. Muffins get a bad rap but with a few healthy substitutions, you can make 'em more filling breakfast, less sugary dessert. Get the …
From delish.com


LOW-CALORIE BREAKFAST RECIPES | BBC GOOD FOOD
Web Kale, tomato & poached egg on toast 12 ratings There's no tastier way to eat kale than smothered in a runny yolk and scattered with feta cheese. This veggie, low-calorie …
From bbcgoodfood.com


50 EASY LOW-CALORIE MEALS - LOW CAL RECIPES THAT'LL FILL YOU UP
Web Dec 30, 2022 Whether you're sticking to a 1,200 calorie diet plan or just trying to incorporate more fish into your dinners, this easy sheet pan fish is light, flavorful …
From goodhousekeeping.com


LOW-CALORIE BREAKFAST AND BRUNCH - ALLRECIPES
Web Overnight Slow Cooker Oatmeal. 50 Ratings. Reduced-Calorie Chocolate Banana Oatmeal. 3 Ratings. Chocolate French Toast. 82 Ratings. Fruit Salad for Easter Sunday. 6 …
From allrecipes.com


10+ HIGH-PROTEIN, LOW-CALORIE LUNCH RECIPES FOR SUMMER
Web Jun 20, 2023 Mason Jar Power Salad with Chickpeas & Tuna. View Recipe. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. …
From eatingwell.com


15+ LOW CARB BREAKFAST AND LUNCH RECIPES - EASY LOW CARB
Web Spinach Hard-boiled eggs Nuts Keto dressing such as lemon vinaigrette Remember to bring the dressing on the side to keep everything nice and fresh! Chicken Creamy Asparagus …
From easylowcarb.com


QUICK & EASY LOW-CALORIE RECIPES - EATINGWELL
Web Steamed Fresh Green Beans 10 mins Sunomono (Japanese Cucumber Salad) 15 mins Panko- & Parmesan-Crusted Baked Scallops 20 mins One-Pot Garlicky Shrimp & …
From eatingwell.com


36 HEALTHY BREAKFAST IDEAS | OLIVEMAGAZINE
Web Aug 2, 2022 3. Berry and nut butter porridge. Packed with nuts, fruit and oats, this hearty bowl is perfect for a post-workout breakfast. 4. Baked oats. Simple, healthy and ready in …
From olivemagazine.com


25+ LOW-CALORIE, HIGH-PROTEIN BREAKFAST RECIPES - EATINGWELL
Web Mar 21, 2022 30 Low-Calorie, High-Protein Breakfast Recipes to Start Your Day By Leah Goggins Published on March 21, 2022 Reviewed by Dietitian Jessica Ball, M.S., RD …
From eatingwell.com


LOW-CALORIE WRAP RECIPES - EATINGWELL
Web Chicken Shawarma with Yogurt Sauce 1 hr 50 mins Chicken & Cucumber Lettuce Wraps with Peanut Sauce 40 mins Grilled Chicken Caesar Salad Wrap 30 mins Whole-Wheat …
From eatingwell.com


15+ LOW-CALORIE 10-MINUTE LUNCH RECIPES - EATINGWELL
Web May 26, 2022 Healthy Low-Calorie Recipes Low-Calorie Lunch Recipes 18 Low-Calorie Lunches You Can Make in 10 Minutes By Leah Goggins Published on May 26, …
From eatingwell.com


Related Search