Quick Kale And Turmeric Smoothie Recipes

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QUICK KALE AND TURMERIC SMOOTHIE

This is a quick meal replacement, detox vitamin-packed drink. You will love it!

Provided by Katrina Waite

Categories     Veggie Smoothies

Time 5m

Yield 1

Number Of Ingredients 11



Quick Kale and Turmeric Smoothie image

Steps:

  • Blend ice cubes, almond milk, banana, kale, flax seed meal, ginger, turmeric root, almond butter, stevia powder, cayenne pepper, and ground black pepper together in a blender until smooth.n

Nutrition Facts : Calories 470.5 calories, Carbohydrate 58.1 g, Fat 25 g, Fiber 14.2 g, Protein 12.4 g, SaturatedFat 2.2 g, Sodium 274.2 mg, Sugar 23.5 g

6 ice cubes
1 cup almond milk
1 banana
3 leaves kale, large stems discarded, leaves chopped
¼ cup flax seed meal
2 tablespoons chopped fresh ginger
2 tablespoons chopped fresh turmeric root
1 tablespoon almond butter
¼ teaspoon stevia
¼ teaspoon cayenne pepper
⅛ teaspoon ground black pepper

QUICK KALE AND TURMERIC SMOOTHIE

This is a quick meal replacement, detox vitamin-packed drink. You will love it!

Provided by Katrina Waite

Categories     Veggie Smoothies

Time 5m

Yield 1

Number Of Ingredients 11



Quick Kale and Turmeric Smoothie image

Steps:

  • Blend ice cubes, almond milk, banana, kale, flax seed meal, ginger, turmeric root, almond butter, stevia powder, cayenne pepper, and ground black pepper together in a blender until smooth.n

Nutrition Facts : Calories 470.5 calories, Carbohydrate 58.1 g, Fat 25 g, Fiber 14.2 g, Protein 12.4 g, SaturatedFat 2.2 g, Sodium 274.2 mg, Sugar 23.5 g

6 ice cubes
1 cup almond milk
1 banana
3 leaves kale, large stems discarded, leaves chopped
¼ cup flax seed meal
2 tablespoons chopped fresh ginger
2 tablespoons chopped fresh turmeric root
1 tablespoon almond butter
¼ teaspoon stevia
¼ teaspoon cayenne pepper
⅛ teaspoon ground black pepper

QUICK KALE AND TURMERIC SMOOTHIE

This is a quick meal replacement, detox vitamin-packed drink. You will love it!

Provided by Katrina Waite

Categories     Veggie Smoothies

Time 5m

Yield 1

Number Of Ingredients 11



Quick Kale and Turmeric Smoothie image

Steps:

  • Blend ice cubes, almond milk, banana, kale, flax seed meal, ginger, turmeric root, almond butter, stevia powder, cayenne pepper, and ground black pepper together in a blender until smooth.

Nutrition Facts : Calories 470.5 calories, Carbohydrate 58.1 g, Fat 25 g, Fiber 14.2 g, Protein 12.4 g, SaturatedFat 2.2 g, Sodium 274.2 mg, Sugar 23.5 g

6 ice cubes
1 cup almond milk
1 banana
3 leaves kale, large stems discarded, leaves chopped
¼ cup flax seed meal
2 tablespoons chopped fresh ginger
2 tablespoons chopped fresh turmeric root
1 tablespoon almond butter
¼ teaspoon stevia
¼ teaspoon cayenne pepper
⅛ teaspoon ground black pepper

QUICK KALE AND TURMERIC SMOOTHIE

This is a quick meal replacement, detox vitamin-packed drink. You will love it!

Provided by Katrina Waite

Categories     Veggie Smoothies

Time 5m

Yield 1

Number Of Ingredients 11



Quick Kale and Turmeric Smoothie image

Steps:

  • Blend ice cubes, almond milk, banana, kale, flax seed meal, ginger, turmeric root, almond butter, stevia powder, cayenne pepper, and ground black pepper together in a blender until smooth.n

Nutrition Facts : Calories 470.5 calories, Carbohydrate 58.1 g, Fat 25 g, Fiber 14.2 g, Protein 12.4 g, SaturatedFat 2.2 g, Sodium 274.2 mg, Sugar 23.5 g

6 ice cubes
1 cup almond milk
1 banana
3 leaves kale, large stems discarded, leaves chopped
¼ cup flax seed meal
2 tablespoons chopped fresh ginger
2 tablespoons chopped fresh turmeric root
1 tablespoon almond butter
¼ teaspoon stevia
¼ teaspoon cayenne pepper
⅛ teaspoon ground black pepper

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Blend ice cubes, almond milk, banana, kale, flax seed meal, ginger, turmeric root, almond butter, stevia powder, cayenne pepper, and ground black pepper together in a blender until smooth.n Nutrition Facts : Calories 470.5 calories, Carbohydrate 58.1 g, Fat 25 g, Fiber 14.2 g, Protein 12.4 g, SaturatedFat 2.2 g, Sodium 274.2 mg, Sugar 23.5 g
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