MUSHROOM BARLEY
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 2 sliced onions in 2 tablespoons olive oil until caramelized, 20 to 25 minutes. Saute 3/4 pound sliced cremini mushrooms in 2 tablespoons butter. Cook 1 1/2 cups quick-cooking barley in chicken broth as the label directs, then toss with the mushrooms, onions, some dill and salt.
Nutrition Facts : Calories 227, Fat 13 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 544 milligrams, Carbohydrate 26 grams, Fiber 4 grams, Protein 5 grams, Sugar 4 grams
WILD MUSHROOM AND BARLEY PILAF
Another Heart Healthy recipe. This recipe features Portobellos, but feel free to substitute another variety of wild or cultivated mushroom. Can be made into a vegetarian dish by using vegetable broth in place of chicken broth.
Provided by Debbwl
Categories Low Cholesterol
Time 1h10m
Yield 12 1/2 cup
Number Of Ingredients 9
Steps:
- Heat a medium nonstick saucepan over medium heat. Pour the oil into the pan and swirl to coat the bottom. Cook the mushrooms, onion, and garlic for 5 minutes, or until the mushrooms have released some of their juices and the onions are translucent, stirring occasionally.
- Stir in the barley; cook for 1 minute. Stir in the broth, salt, and pepper. Bring to a boil over high heat. Reduce the heat to low; cook, covered, for 45 to 50 minutes, or until the barley is tender.
- Remove from the heat. Stir in the dillweed.
BARLEY PILAF
Barley can be found in two forms-hulled and pearled. Pearling removes almost a third of the grain, making it quicker cooking and reducing some nutrients. Hulled barley takes longer to cook but has a higher nutrient content and a pleasant, toothsome chewiness. This pilaf recipe is a simple way to enjoy hulled barley.
Provided by Food Network Kitchen
Time 1h
Yield 4 servings
Number Of Ingredients 8
Steps:
- Melt the butter in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until soft and lightly golden brown, about 6 minutes. Add the barley and stir until the grains are just coated in butter. Add the broth and 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium low, cover and simmer 20 minutes. Uncover and quickly stir in the spaghetti; cover and continue to simmer until most of the liquid is absorbed and the barley and spaghetti are tender, stirring once more, about 15 minutes more. Remove from heat and let sit, covered, for 10 minutes.
- Season to taste with salt and pepper and sprinkle with chopped chives.
Nutrition Facts : Calories 250 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 290 milligrams, Carbohydrate 43 grams, Fiber 9 grams, Protein 10 grams, Sugar 2 grams
QUICK MUSHROOM BARLEY PILAF WW
Entered for safe-keeping, from Weight Watchers Magazine, September-October 2008, as a side to Orange Beef WW. Each 3/4 cup serving is 2 "thingies".
Provided by KateL
Categories Grains
Time 30m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Bring broth to a boil in a saucepan; add barley. Simmer, covered, 12 minutes.
- Spray a skillet with nonstick spray and set over medium-high heat.
- Add 2 cups sliced mushrooms and cook until tender.
- Add the barley and soy sauce.
Nutrition Facts : Calories 118.4, Fat 0.8, SaturatedFat 0.2, Sodium 138.8, Carbohydrate 24, Fiber 5.7, Sugar 1, Protein 5.1
More about "quick mushroom barley pilaf ww recipes"
MUSHROOM BARLEY PILAF | OH MY VEGGIES
From ohmyveggies.com
5/5 (3)Total Time 50 minsCategory Main Course, Side DishCalories 388 per serving
- Dry sauté the mushrooms by adding them to a large sauté pan and cooking them over medium-high heat. Cook the mushrooms for about 4 to 5 minutes, until they start releasing their liquids, stirring frequently. Transfer the mushrooms and juices to a bowl. Wipe down the pan.
- Heat 2 tablespoons of olive oil in the pan over medium-high heat. When the oil is hot, add the onion and salt, and cook for about 2 minutes, until the onion begins to soften. Add the barley and cook for 3 to 4 minutes. Add the garlic and stir everything for 30 seconds to 1 minute, until the garlic is fragrant.
- Add the mushrooms and their juices into the pan, then stir in the vegetable broth and thyme. Raise heat and bring the broth to boil. Reduce the heat a little so that the broth is simmering. Cover the pot, and let the barley cook for 25 to 30 minutes, until the broth has been fully absorbed and the barley is tender. Remove from heat and let the barley sit for 5 minutes.
HERB MUSHROOM BARLEY RECIPE - EASY MAKE AHEAD SIDE …
From fifteenspatulas.com
BARLEY PILAF WITH SAUTéED MUSHROOMS RECIPE | MYRECIPES
From myrecipes.com
BARLEY PILAF WITH MUSHROOMS | A DELICIOUSLY SAVORY DISH!
From twosleevers.com
BARLEY WITH MUSHROOMS AND ONIONS | RECIPES | WW USA
From weightwatchers.com
VEGETARIAN BARLEY AND MUSHROOM PILAF RECIPE - THE …
From thespruceeats.com
4.4/5 (23)Total Time 1 hrCategory Side Dish, LunchCalories 161 per serving
SIMPLE BARLEY PILAF | MEL'S KITCHEN CAFE
From melskitchencafe.com
SLOW COOKER CHICKEN WITH MUSHROOMS & BARLEY | RECIPES …
From weightwatchers.com
QUICK MUSHROOM BARLEY PILAF RECIPE | YEPRECIPES
From yeprecipes.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #5-ingredients-or-less #side-dishes #vegetables #asian #easy #beginner-cook #vegan #vegetarian #grains #dietary #mushrooms #pasta-rice-and-grains #presentation #served-hot
You'll also love