Quick Mushroom Barley Pilaf Ww Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUSHROOM BARLEY

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 0



Mushroom Barley image

Steps:

  • Cook 2 sliced onions in 2 tablespoons olive oil until caramelized, 20 to 25 minutes. Saute 3/4 pound sliced cremini mushrooms in 2 tablespoons butter. Cook 1 1/2 cups quick-cooking barley in chicken broth as the label directs, then toss with the mushrooms, onions, some dill and salt.

Nutrition Facts : Calories 227, Fat 13 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 544 milligrams, Carbohydrate 26 grams, Fiber 4 grams, Protein 5 grams, Sugar 4 grams

WILD MUSHROOM AND BARLEY PILAF

Another Heart Healthy recipe. This recipe features Portobellos, but feel free to substitute another variety of wild or cultivated mushroom. Can be made into a vegetarian dish by using vegetable broth in place of chicken broth.

Provided by Debbwl

Categories     Low Cholesterol

Time 1h10m

Yield 12 1/2 cup

Number Of Ingredients 9



Wild Mushroom and Barley Pilaf image

Steps:

  • Heat a medium nonstick saucepan over medium heat. Pour the oil into the pan and swirl to coat the bottom. Cook the mushrooms, onion, and garlic for 5 minutes, or until the mushrooms have released some of their juices and the onions are translucent, stirring occasionally.
  • Stir in the barley; cook for 1 minute. Stir in the broth, salt, and pepper. Bring to a boil over high heat. Reduce the heat to low; cook, covered, for 45 to 50 minutes, or until the barley is tender.
  • Remove from the heat. Stir in the dillweed.

1 tablespoon vegetable oil
8 ounces portabella mushrooms, coarsely chopped
1 small onion, chopped
2 garlic cloves, minced
1 1/4 cups pearl barley, uncooked
3 cups fat-free low-sodium chicken broth or 3 cups vegetable broth
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons dill weed, snipped or 2 teaspoons dried dill

BARLEY PILAF

Barley can be found in two forms-hulled and pearled. Pearling removes almost a third of the grain, making it quicker cooking and reducing some nutrients. Hulled barley takes longer to cook but has a higher nutrient content and a pleasant, toothsome chewiness. This pilaf recipe is a simple way to enjoy hulled barley.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 8



Barley Pilaf image

Steps:

  • Melt the butter in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until soft and lightly golden brown, about 6 minutes. Add the barley and stir until the grains are just coated in butter. Add the broth and 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium low, cover and simmer 20 minutes. Uncover and quickly stir in the spaghetti; cover and continue to simmer until most of the liquid is absorbed and the barley and spaghetti are tender, stirring once more, about 15 minutes more. Remove from heat and let sit, covered, for 10 minutes.
  • Season to taste with salt and pepper and sprinkle with chopped chives.

Nutrition Facts : Calories 250 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 290 milligrams, Carbohydrate 43 grams, Fiber 9 grams, Protein 10 grams, Sugar 2 grams

1 tablespoon unsalted butter
1 small onion, chopped
1 cup hulled barley
2 1/2 cups low-sodium chicken broth
Kosher salt
1/2 cup small pieces of broken spaghetti (about 2 ounces)
Freshly ground black pepper
2 tablespoons chopped fresh chives

QUICK MUSHROOM BARLEY PILAF WW

Entered for safe-keeping, from Weight Watchers Magazine, September-October 2008, as a side to Orange Beef WW. Each 3/4 cup serving is 2 "thingies".

Provided by KateL

Categories     Grains

Time 30m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 4



Quick Mushroom Barley Pilaf Ww image

Steps:

  • Bring broth to a boil in a saucepan; add barley. Simmer, covered, 12 minutes.
  • Spray a skillet with nonstick spray and set over medium-high heat.
  • Add 2 cups sliced mushrooms and cook until tender.
  • Add the barley and soy sauce.

Nutrition Facts : Calories 118.4, Fat 0.8, SaturatedFat 0.2, Sodium 138.8, Carbohydrate 24, Fiber 5.7, Sugar 1, Protein 5.1

1 1/3 cups vegetable broth or 1 1/3 cups chicken broth
2/3 cup quick-cooking barley
2 cups mushrooms, sliced
1 tablespoon low sodium soy sauce

More about "quick mushroom barley pilaf ww recipes"

MUSHROOM BARLEY PILAF | OH MY VEGGIES
Mar 26, 2017 Cook the mushrooms for about 4 to 5 minutes, until they start releasing their liquids, stirring frequently. Transfer the mushrooms and juices …
From ohmyveggies.com
5/5 (3)
Total Time 50 mins
Category Main Course, Side Dish
Calories 388 per serving
  • Dry sauté the mushrooms by adding them to a large sauté pan and cooking them over medium-high heat. Cook the mushrooms for about 4 to 5 minutes, until they start releasing their liquids, stirring frequently. Transfer the mushrooms and juices to a bowl. Wipe down the pan.
  • Heat 2 tablespoons of olive oil in the pan over medium-high heat. When the oil is hot, add the onion and salt, and cook for about 2 minutes, until the onion begins to soften. Add the barley and cook for 3 to 4 minutes. Add the garlic and stir everything for 30 seconds to 1 minute, until the garlic is fragrant.
  • Add the mushrooms and their juices into the pan, then stir in the vegetable broth and thyme. Raise heat and bring the broth to boil. Reduce the heat a little so that the broth is simmering. Cover the pot, and let the barley cook for 25 to 30 minutes, until the broth has been fully absorbed and the barley is tender. Remove from heat and let the barley sit for 5 minutes.
mushroom-barley-pilaf-oh-my-veggies image


HERB MUSHROOM BARLEY RECIPE - EASY MAKE AHEAD SIDE …
Nov 6, 2019 In a large skillet, heat 2 tbsp of the olive oil over medium high heat, then add the mushrooms. Season with 1/4 tsp salt and 1/8 tsp black pepper, and cook for about 10 minutes, until browned. Add the garlic and spinach, and …
From fifteenspatulas.com
herb-mushroom-barley-recipe-easy-make-ahead-side image


BARLEY PILAF WITH SAUTéED MUSHROOMS RECIPE | MYRECIPES
Reduce heat to medium. Add porcini mushrooms, wine, pepper, and garlic; cook 1 minute or until liquid almost evaporates. Remove from heat. Heat 1 tablespoon oil in a large sauce-pan over medium heat. Add onion; cook 3 minutes. Add …
From myrecipes.com
barley-pilaf-with-sauted-mushrooms-recipe-myrecipes image


BARLEY PILAF WITH MUSHROOMS | A DELICIOUSLY SAVORY DISH!
Aug 24, 2021 2 cups Mushrooms, diced 1/2 cup onion, diced 1 teaspoon Salt 1 teaspoon Ground Black Pepper 1 cup Pearled Barley, medium 1 cup water For Finishing Red Wine Vinegar, or lemon juice 1/4 cup Chopped Parsley …
From twosleevers.com
barley-pilaf-with-mushrooms-a-deliciously-savory-dish image


BARLEY WITH MUSHROOMS AND ONIONS | RECIPES | WW USA
Instructions. Coat a heavy saucepan with cooking spray and set over medium-high heat; melt butter in pan. Add onion; cook, stirring occasionally, about 5 minutes. Add mushrooms; cook, stirring a few times, until mushrooms …
From weightwatchers.com
barley-with-mushrooms-and-onions-recipes-ww-usa image


VEGETARIAN BARLEY AND MUSHROOM PILAF RECIPE - THE …
Feb 19, 2008 Add the barley, vegetable broth, green onion, and rosemary. Bring to a boil. Reduce heat to low, cover and cook 45 minutes or until barley is tender and liquid is …
From thespruceeats.com
4.4/5 (23)
Total Time 1 hr
Category Side Dish, Lunch
Calories 161 per serving


SIMPLE BARLEY PILAF | MEL'S KITCHEN CAFE
May 29, 2012 Instructions. Preheat the oven to 375 degrees F. In a large skillet, melt the butter over medium heat and add the barley, nuts (if using), garlic and onions. Saute the mixture, …
From melskitchencafe.com


SLOW COOKER CHICKEN WITH MUSHROOMS & BARLEY | RECIPES …
Pour the mushrooms into a 5- to 6-quart slow cooker. (Or set the stovetop-safe insert into the slow cooker.) Add the onions, celery, tomato, barley, sage, thyme, salt, and pepper. Stir well. …
From weightwatchers.com


QUICK MUSHROOM BARLEY PILAF RECIPE | YEPRECIPES
Directions. In a 12 inch skillet heat the olive oil over high heat and saute the mushrooms. Add the white wine and cook until the wine has evaporated. Add the thyme, salt, pepper, barley, …
From yeprecipes.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #5-ingredients-or-less     #side-dishes     #vegetables     #asian     #easy     #beginner-cook     #vegan     #vegetarian     #grains     #dietary     #mushrooms     #pasta-rice-and-grains     #presentation     #served-hot

Related Search