Quick Tahini Yogurt Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON TAHINI YOGURT SAUCE

Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to have antibacterial, antifungal, antiviral, and antiprotozoal activity.

Provided by Syd

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 6



Lemon Tahini Yogurt Sauce image

Steps:

  • Place garlic cloves in a blender or food processor and process to mince. Add tahini, and process for a further few seconds. Add yogurt, lemon juice, lemon zest, and cumin; process until smooth. Season to taste with salt. Transfer to a serving dish.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Cholesterol 3.4 mg, Fat 5.1 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 88.8 mg, Sugar 4.1 g

3 cloves garlic, or more to taste
2 tablespoons tahini, or more to taste
1 (8 ounce) container plain yogurt
1 lemon, juiced and zested
½ teaspoon ground cumin
salt to taste

QUICK TAHINI YOGURT SAUCE

Try this on falafels, or any other Eastern dish. You could thin it out a bit and use it on salad too! Enjoy!

Provided by Nif_H

Categories     Sauces

Time 5m

Yield 1 1/4 cup

Number Of Ingredients 6



Quick Tahini Yogurt Sauce image

Steps:

  • Whisk together yogurt, tahini, garlic, lemon juice, salt and pepper. Thin with water to obtain a smooth sauce.

Nutrition Facts : Calories 330.1, Fat 23.7, SaturatedFat 6.5, Cholesterol 25.5, Sodium 117.3, Carbohydrate 20, Fiber 3.4, Sugar 9.3, Protein 13.4

1 cup whole milk yogurt
3 tablespoons tahini
1 teaspoon finely minced garlic
2 teaspoons fresh lemon juice
sea salt, to taste
ground pepper, to taste

QUICK & EASY TAHINI SAUCE

This is wonderful atop recipe#434826 instead of the plain tahini! Tahini or tashi as it is called in Cyprus, is a paste made from ground sesame seeds. It is usually very thick and if left a long time you will see that oil is gathered on top. You do not have to worry about that you just mix it and it is just fine. The full version is one of the many dishes served as Cypriot mezes. Original recipe from http://humus101.com.

Provided by UmmBinat

Categories     Sauces

Time 8m

Yield 1 bowl, 4 serving(s)

Number Of Ingredients 7



Quick & Easy Tahini Sauce image

Steps:

  • Put the tahini in a small bowl and pour in a little water.
  • Stir slowly until the texture starts to become thicker, then add more water and stir. Repeat a few times keeping the mixture more or less homogeneous.
  • Squeeze and add the lemon juice. (Stop at this point if using with Msabbha recipe#434826).
  • (Continue if serving as a sauce in itself), Chop the garlic and the parsley well, and add them while stirring.
  • If the tahini is too thick, add a little more water. Add the salt.
  • Serve with some chopped parsley on top and a sprinkling of paprika.
  • Enjoy!

1/3 cup tasty tahini
1/3 cup cool water (maybe more if leaving in the fridge for some time)
1/2 lemon, juice of
sea salt, to taste
1 small garlic clove (optional, use only if serving this sauce as a meze)
3 -5 stalks fresh parsley (optional, ditto)
paprika (optional, ditto)

SPICY CHICKEN BREASTS WITH TAHINI-YOGURT SAUCE

Oooh, I can't wait to make this one - I love Middle Eastern food! From the net for Zaar World Tour 05!

Provided by currybunny

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15



Spicy Chicken Breasts With Tahini-Yogurt Sauce image

Steps:

  • Preheat the oven to 425 degrees.
  • Mix 2 tablespoons of the olive oil and the spices in a small bowl. Put the chicken and spices in a mixing bowl and toss. Season with salt and pepper to taste. Put the remaining 2 tablespoons olive oil in an ovenproof skillet over medium heat.
  • Brown the chicken 1½ to 2 minutes on the meaty side, then turn and brown for 3 to 4 minutes on the skin side. Pour out any excess oil. Transfer the skillet to the oven and cook for about 30 minutes, or until the chicken is just cooked through. Serve with Tahini-Yogurt Sauce.
  • Tahini-Yoghurt Sauce:.
  • Mix tahini, yogurt, lemon juice, cilantro, garlic, and honey together in a bowl. Season with salt, pepper, and cayenne to taste. Serve at room temperature. Refrigerate if not using immediately, but this sauce should not be kept more than 24 hours.

1/4 cup olive oil
1/2 teaspoon hot paprika
1/2 teaspoon sweet paprika
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
4 chicken breast halves, on the bone skin on
salt & freshly ground black pepper
1/2 cup tahini
1 cup plain yogurt
1/4 cup fresh lemon juice
1/4 cup cilantro, chopped
2 tablespoons minced garlic
1/4 cup honey
salt & freshly ground black pepper, to taste
cayenne, to taste

QUICK YOGURT SAUCE

Provided by John Willoughby

Categories     easy, quick, condiments, dips and spreads

Time 5m

Yield About 1 1/4 cups

Number Of Ingredients 5



Quick Yogurt Sauce image

Steps:

  • Mix ingredients well in a small bowl.

Nutrition Facts : @context http, Calories 104, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 0 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 296 milligrams, Sugar 4 grams

1 cup Greek yogurt
2 tablespoons chopped fresh dill
1 tablespoon finely chopped onion
1 tablespoon fresh lemon juice
1/2 teaspoon salt, or to taste

TAHINI YOGURT SAUCE

Make and share this Tahini Yogurt Sauce recipe from Food.com.

Provided by s_pamgirl

Categories     Low Cholesterol

Time 5m

Yield 10 serving(s)

Number Of Ingredients 5



Tahini Yogurt Sauce image

Steps:

  • Process all ingredients in food processor until smooth.

Nutrition Facts : Calories 36.4, Fat 2.2, SaturatedFat 0.3, Cholesterol 0.3, Sodium 45.7, Carbohydrate 2.8, Fiber 0.4, Sugar 1.4, Protein 1.8

6 ounces fat free Greek yogurt
3 tablespoons tahini
2 tablespoons lemon juice
1 garlic clove, minced
1/8 teaspoon salt

More about "quick tahini yogurt sauce recipes"

5-MINUTE TAHINI YOGURT SAUCE | SILK ROAD RECIPES
Web 2021-03-05 You need 2 tablespoons of lemon juice. In a bowl whisk together the yogurt, lemon zest and juice, mint, tahini, water, salt and …
From silkroadrecipes.com
Ratings 2
Category Condiment, Sauce
Cuisine Mediterranean
Total Time 5 mins
  • Cover and refrigerate at least 30 minutes before serving. Serve over steamed vegetables, as a dipping sauce or over grilled meats.
5-minute-tahini-yogurt-sauce-silk-road image


TAHINI YOGURT SAUCE (5-MINUTE RECIPE) - PLATINGS + PAIRINGS
Web 2020-01-21 Instructions. Combine yogurt, tahini and lemon juice in a large bowl. Drizzle with olive oil and top with pomegranate seeds, fresh …
From platingsandpairings.com
3.5/5 (8)
Total Time 5 mins
Category Appetizer
Calories 88 per serving
  • Top with pomegranate seeds, fresh parsley, cumin seeds and chili powder. Sprinkle with salt and pepper. Serve.
tahini-yogurt-sauce-5-minute-recipe-platings-pairings image


3-MINUTE YOGURT TAHINI SAUCE - REAL FOOD WHOLE LIFE

From realfoodwholelife.com
5/5 (1)
Total Time 5 mins
Category Appetizer, Dressings & Sauces
Published 2022-06-13
3-minute-yogurt-tahini-sauce-real-food-whole-life image


TAHINI YOGURT SAUCE - FOOLPROOF LIVING
Web 2018-01-19 This Tahini Yogurt Sauce recipe is a healthy and versatile dressing worth adding to your repertoire. You can use this multifaceted …
From foolproofliving.com
5/5 (11)
Total Time 10 mins
Category Sauce
Calories 101 per serving
tahini-yogurt-sauce-foolproof-living image


TAHINI - WIKIPEDIA
Web Tahini / t ə ˈ h iː n i, t ɑː-/ or tahina /-n ə / (Arabic: طحينة) is a Middle Eastern condiment made from toasted ground hulled sesame. It is served by itself (as a dip) or as a major ingredient in hummus, baba ghanoush, and …
From en.wikipedia.org
tahini-wikipedia image


RECIPE: LAMB SKEWERS WITH TAHINI YOGURT SAUCE - EASY RECIPES
Web Slice about 10 cherry tomatoes and toss with 1 tablespoon of olive oil. Roast in a pre-heated 400 F oven for 30 minutes. Allow to cool and add to the food processor with the rest of …
From recipegoulash.cc


CREAMY LEMON HERB TAHINI SAUCE : UGLY DUCKLING BAKERY
Web 2022-11-27 Add ¼ cup of the yogurt, sour cream, or water and blitz again for 10 seconds. ¼ cup yogurt, Greek yogurt, sour cream, or water. Check the consistency and taste. …
From uglyducklingbakery.com


YOGURT SAUCE - HEALTHY SCHOOL RECIPES
Web 2020-12-14 This recipe makes a quick, delicious yogurt sauce. Just mix together yogurt, tahini, lemon juice, and seasonings for a versatile sauce to use in a variety of menu …
From healthyschoolrecipes.com


YOGURT TAHINA SAUCE FOOD - HOMEANDRECIPE.COM
Web 1 cup whole milk yogurt: 3 tablespoons tahini: 1 teaspoon finely minced garlic: 2 teaspoons fresh lemon juice: sea salt, to taste: ground pepper, to taste
From homeandrecipe.com


CARB-WISE: BEEF KEFTA WITH GARLIC-TAHINI SAUCE - GOODFOOD
Web Prepare the kefta. Preheat the oven to 450°F. Mince the garlic. In a medium bowl, combine the beef, panko, ½ the garlic, ½ the tahini, ½ the spices and S&P. Form into 8 oval …
From makegoodfood.ca


QUICK TAHINI YOGURT SAUCE RECIPE - FOOD.COM
Web Aug 23, 2012 - Try this on falafels, or any other Eastern dish. You could thin it out a bit and use it on salad too! Enjoy!
From pinterest.com


15 GYRO SAUCE NOT TZATZIKI - SELECTED RECIPES
Web In a blender, add the greek yogurt, garlic cloves, olive oil, lemon juice, salt, and pepper. Blend on low speed until all ingredients are well incorporated. Add yogurt sauce to a …
From selectedrecipe.com


YOGURT TAHINI LEMON SAUCE RECIPE - THESPRUCEEATS.COM
Web 2022-04-27 Gather the ingredients. In a medium bowl, mix the yogurt, tahini, and lemon juice together until smooth. Getting the tahini and yogurt to a smooth state will require a …
From thespruceeats.com


YOGURT-TAHINI SAUCE RECIPE - SOUTHERN LIVING
Web 2022-01-04 Whisk together yogurt, garlic clove, tahini, fresh lemon juice, ground cumin, and kosher salt in a small bowl. Drizzle with olive oil, and sprinkle with black pepper.
From southernliving.com


TAHINI SAUCE RECIPE - THE SPRUCE EATS
Web 2022-05-29 Steps to Make It. To make a basic Greek yogurt style tahini sauce, add the garlic clove, sesame paste, Greek yogurt, lemon juice, and water to a small food …
From thespruceeats.com


YOGURT TAHINI SAUCE RECIPE - EASY RECIPES
Web Ingredients ⅔ cup plain Greek yogurt ⅓ cup tahini 2 tablespoons freshly squeezed lemon juice ½ teaspoon minced garlic ½ teaspoon ground cumin salt to taste 2 tablespoons …
From recipegoulash.cc


QUICK SUNNY CHICKPEAS WITH YOGURT TAHINI SAUCE
Web 2021-03-07 Heat the olive oil in a deep skillet (that has a lid) or a small Dutch oven. Add the onion and a pinch of salt and cook, stirring, until a light golden color, about 5 minutes. …
From mvmagazine.com


LEMON HERB TAHINI SAUCE : UGLY DUCKLING BAKERY
Web Get the recipe! Lemon Herb Tahini Sauce ... Whether lamb meatballs or fawaffle, this sauce is a quick and easy side. Get the recipe! Lemon Herb Tahini Sauce. Ugly …
From uglyducklingbakery.com


    #15-minutes-or-less     #time-to-make     #course     #preparation     #sauces     #salads     #condiments-etc     #easy     #salad-dressings     #dietary     #low-sodium     #low-carb     #savory-sauces     #low-in-something     #3-steps-or-less

Related Search