Quick Tip Cauliflower Recipes

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SPICY QUICK-PICKLED CAULIFLOWER

Simple spicy pickled cauliflower is perfect for snacking but also good in a salad, on a sandwich, or in Bloody Marys. The hardest part of this recipe is the wait.

Provided by Soup Loving Nicole

Time P1DT1h20m

Yield 12

Number Of Ingredients 9



Spicy Quick-Pickled Cauliflower image

Steps:

  • Place cauliflower florets into a large canning jar. Add garlic, crushed red pepper flakes, mustard seeds, and peppercorns.
  • Bring vinegar, water, sea salt, and sugar to a boil in a small saucepan over medium-high heat. Reduce heat and simmer until salt and sugar have dissolved, about 5 minutes.
  • Pour mixture over the cauliflower mixture, seal, and let cool for 1 hour.
  • Place jar in the refrigerator for 24 hours, shaking every 8 hours.

Nutrition Facts : Calories 24.7 calories, Carbohydrate 4.9 g, Fat 0.2 g, Fiber 2.1 g, Protein 1.7 g, Sodium 464.1 mg, Sugar 2.2 g

1 (2 pound) cauliflower, trimmed and cut into florets
1 tablespoon minced garlic
2 teaspoons crushed red pepper flakes
1 teaspoon mustard seeds
½ teaspoon whole black peppercorns
2 cups distilled white vinegar
2 cups water
1 tablespoon sea salt
1 teaspoon white sugar

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