Quick Veg Soft Cheese Frittata Recipes

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QUICK VEG & SOFT CHEESE FRITTATA

Frittatas are a great meal standby. Vary the ingredients to find your favourite

Provided by Good Food team

Categories     Breakfast, Brunch, Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 30m

Number Of Ingredients 7



Quick veg & soft cheese frittata image

Steps:

  • Fry the lardons or bacon in the oil in a large non-stick frying pan until starting to brown, add the courgettes, then fry for a couple of mins until they begin to soften. Add the sweetcorn and spinach, season if you like, then heat through.
  • Heat grill to medium. Beat the eggs, then pour over the vegetables. Crumble over the cheese, then cook gently until the egg has just set around the edges, about 5 mins. Slide the frittata under the grill, then cook until the egg is set and the top is lightly browned. Cut into wedges and serve with a simple green salad.

Nutrition Facts : Calories 540 calories, Fat 40 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 29 grams protein, Sodium 1.62 milligram of sodium

100g lardon or chopped streaky bacon
1 tbsp olive oil
2 large courgettes , cut into chunks
350g frozen sweetcorn
400g frozen spinach , defrosted and drained
8 eggs
150g pack soft cheese with garlic and herbs

VEGETABLES AND CHEESE FRITTATA

Dinner ready in 25 minutes! Enjoy this delicious frittata made with eggs, Swiss cheese and vegetables.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 7



Vegetables and Cheese Frittata image

Steps:

  • Beat eggs, salt and pepper in medium bowl with fork or wire whisk until well mixed. Stir in cheese; set aside.
  • Melt butter in ovenproof 10-inch nonstick skillet over medium heat. Cook bell peppers and onion in butter, stirring occasionally, until onion is tender. Pour egg mixture over pepper mixture. Cover and cook over medium-low heat 8 to 10 minutes or until eggs are set and light brown on bottom.
  • Set oven control to broil. Broil frittata with top 4 to 6 inches from heat about 2 minutes or until golden brown. Cut into wedges.

Nutrition Facts : Calories 190, Carbohydrate 3 g, Cholesterol 300 mg, Fiber 1 g, Protein 12 g, SaturatedFat 6 g, ServingSize 1 serving, Sodium 330 mg

8 eggs
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup shredded Swiss cheese (2 ounces)
2 tablespoons butter or margarine
2 medium bell peppers, chopped (2 cups)
1 medium onion, chopped (1/2 cup)

QUICK & EASY FRITTATA

Make and share this Quick & Easy Frittata recipe from Food.com.

Provided by Elena Bedner

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Quick & Easy Frittata image

Steps:

  • Melt butter in non-stick pan.
  • Sauté veggies over medium high heat until warmed through, about 3-4 minutes.
  • While veggies are in pan, scramble eggs and water.
  • Add cheese and scramble until foamy.
  • Turn heat down to medium.
  • Pour eggs over veggies in pan.
  • Let eggs cook in pan until set-about 7-8 minutes.
  • Run spatula around edge of pan, slide frittata onto serving plate.
  • Season to taste with salt& pepper.

1 tablespoon butter
1 cup cubed new potato
1 1/2 cups broccoli (or any combination of leftover veggies)
4 eggs
2 tablespoons water
1/2 cup grated parmesan cheese
salt
pepper

VEGETABLE FRITTATA WITH CHEDDAR

This frittata includes lots of veggies and is low in carbohydrates. It makes a lovely addition to a spring brunch.

Provided by thedailygourmet

Time 55m

Yield 8

Number Of Ingredients 8



Vegetable Frittata with Cheddar image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine cauliflower, broccoli, and carrots in a microwave-safe steamer; add water. Microwave vegetables until they are crisp-tender, about 3 minutes. Drain off water.
  • Spray an 9-inch pie pan with nonstick spray. Spread vegetables in the pie pan.
  • Beat eggs in a bowl until light and lemon colored. Add Cheddar cheese, half-and-half, salt, and pepper. Stir to combine and pour over the vegetables.
  • Bake in the preheated oven until eggs are set, about 35 minutes.

Nutrition Facts : Calories 102.6 calories, Carbohydrate 2.9 g, Cholesterol 149.2 mg, Fat 6.8 g, Fiber 0.7 g, Protein 7.7 g, SaturatedFat 3.1 g, Sodium 129 mg, Sugar 1.4 g

1 cup cauliflower florets
1 cup broccoli florets
¼ cup diced carrots
cooking spray
6 large eggs
2 ½ ounces shredded Cheddar cheese
¼ cup low-fat half-and-half
salt and ground black pepper to taste

QUICK AND EASY CHEESY MUSHROOM FRITTATA

This mushroom frittata is simple for beginners and a snap for brunch or a quick supper! Fresh ingredients make this dish delicious.

Provided by MrsMeadows

Time 55m

Yield 8

Number Of Ingredients 12



Quick and Easy Cheesy Mushroom Frittata image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with nonstick spray.
  • Melt butter in a skillet over medium heat; stir in onion. Cook and stir until the onion begins to soften, about 3 minutes. Add mushrooms and garlic salt; cook until onion is translucent and mushrooms have softened, about 5 minutes.
  • While the mushrooms are cooking, beat eggs and half-and-half in a bowl with an electric mixer for 1 minute on low speed. Stir in Cheddar cheese, ranch dressing mix, parsley, seasoning blend, salt, and pepper.
  • Remove mushroom-onion mixture from the heat and allow to cool slightly, about 5 minutes. Add to egg mixture and mix until combined. Pour into the prepared baking dish.
  • Bake in the preheated oven until middle of the frittata is firm, about 30 minutes.

Nutrition Facts : Calories 263.5 calories, Carbohydrate 5.5 g, Cholesterol 273.5 mg, Fat 19.7 g, Fiber 0.6 g, Protein 16.3 g, SaturatedFat 10.5 g, Sodium 742.5 mg, Sugar 1.7 g

nonstick cooking spray
2 tablespoons unsalted butter
1 medium sweet onion, thinly sliced
1 (8 ounce) package sliced button mushrooms
1 teaspoon garlic salt, or to taste
10 large eggs
⅓ cup half-and-half
2 cups shredded Cheddar cheese
1 (1 ounce) package ranch dressing mix
2 tablespoons dried parsley
1 teaspoon salt-free seasoning blend, or to taste
salt and ground black pepper to taste

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