Broccoli Chickpea And Cherry Tomato Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI, CHICKPEA, AND CHERRY TOMATO SALAD

This is a healthy salad that's perfect when paired with a simple sandwich for a light lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 8



Broccoli, Chickpea, and Cherry Tomato Salad image

Steps:

  • In a large saucepan with a steamer insert, bring 1 inch of water to a boil. Add broccoli, cover, and steam until crisp-tender, 4 to 6 minutes.
  • In a large bowl, whisk together mustard, red-wine vinegar, olive oil, and onion; season with coarse salt and ground pepper. Add tomatoes, chickpeas, and broccoli. Toss to coat with dressing. Let cool 5 minutes. Serve at room temperature or chilled.

Nutrition Facts : Calories 131 g, Fat 5 g, Fiber 4 g, Protein 5 g

1 pound broccoli, separated into florets (4 cups)
1 tablespoon Dijon mustard
2 tablespoons red-wine vinegar
2 tablespoons olive oil
1/2 small red onion, finely chopped
Coarse salt and freshly ground pepper
1 pint cherry tomatoes, halved
1 can (15 ounces) chickpeas, drained and rinsed

BROCCOLI, CHICKPEA, AND CHERRY TOMATO SALAD

This easy recipe came from the March 2004 issue of Everyday Food. It is quick to put together and a colorful and delicious salad. I prefer to eat it right away, still slightly warm. I think it would be good sprinkled with crumbled feta cheese or with some chicken or tuna for a main course salad.

Provided by nadia murray

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9



Broccoli, Chickpea, and Cherry Tomato Salad image

Steps:

  • In large bowl, whisk Dijon mustard with red wine vinegar and olive oil.
  • Stir in red onion and season with salt and pepper.
  • Add cherry tomatoes, chickpeas and broccoli; toss to coat.
  • Serve immediately, room temperature or chilled.

1 lb broccoli, florets only, steamed until crisp tender
1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
2 tablespoons olive oil
1/2 small red onion, minced
coarse salt
pepper
1 pint cherry tomatoes, halved (I use the small grape or berry tomatoes)
1 (15 ounce) can chickpeas, drained and rinsed

ROASTED BROCCOLI WITH CHERRY TOMATOES

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 23m

Yield 4 servings

Number Of Ingredients 8



Roasted Broccoli with Cherry Tomatoes image

Steps:

  • Preheat oven to 450 degrees F.
  • Add broccoli to a large bowl. Add the shallots, cherry tomatoes, garlic and red pepper flakes with 4 tablespoons oil in large bowl. Sprinkle with salt and pepper. Toss to coat and spread onto large baking sheet. Roast until the stems are tender-crisp and lightly golden brown, about 18 minutes. Grate the Parmesan over the broccoli while it's hot.

2 bunches broccoli, cut into 2 1/2-inch long florets
1 medium shallot, roughly chopped
1 pint cherry tomatoes, whole
3 cloves garlic, roughly chopped
1/2 teaspoon red pepper flakes
4 tablespoons olive oil
Salt and freshly ground black pepper
1/3 cup grated Parmesan

CITRUS-MARINATED BROCCOLI AND CHICKPEA SALAD

Not every salad needs to rely on lettuce - and this colorful veggie-packed dish proves the point with color, crunch and a hefty dose of herbs. Marinated broccoli and chickpea make up the bulk of the base, keeping the salad hearty without being heavy. Fresh zucchini and tomatoes add color and texture, and a light and refreshing blend of herbs, garlic and citrus juice bring everything together. Let the salad chill in the fridge for an hour before serving. If you're packing for a picnic in the park, this is one to stash in the cooler.

Provided by Food Network

Categories     side-dish

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 14



Citrus-Marinated Broccoli and Chickpea Salad image

Steps:

  • For the broccoli and chickpea salad: Prepare a large pot of boiling salted water and fill a large bowl with ice water. Remove the broccoli stalks and set aside for another use. Trim the broccoli crown into florets. Add the broccoli florets to the pot of boiling water and blanch for 2 to 3 minutes, until bright green and just fork-tender. Remove the broccoli florets with a slotted spoon and plunge them in the bowl of ice water. Drain the broccoli when fully cooled.
  • Place the zucchini in a colander or on paper towels and salt generously. Let stand for 10 minutes, until some water is released.
  • Place the broccoli, zucchini, tomatoes, chickpeas and corn in a large bowl; set aside.
  • For the citrus-herb marinade: Place the cilantro, parsley, rice wine vinegar, Dijon, Hatch peppers, honey, garlic and orange juice in a food processor and pulse a few times until the herbs and garlic are finely chopped. The mixture will be loose.
  • Pour over the vegetables in the bowl and toss to dress. Place in the fridge and chill for 1 hour. Season to taste with salt and pepper before serving.

Kosher salt and freshly ground black pepper
1 pound broccoli crowns
1 medium zucchini, chopped into 1/2-inch pieces
1 pint cherry tomatoes, sliced
One 15-ounce can chickpeas, rinsed and drained
2 medium cobs sweet corn, shucked and kernels shaved off (about 2 cups)
1 cup fresh cilantro leaves
1 cup fresh parsley leaves
1/4 cup rice wine vinegar
1 tablespoon Dijon mustard
1 tablespoon chopped Hatch peppers
1 tablespoon honey
2 cloves garlic
1 medium navel orange, juiced (about 1/4 cup)

WARM CHICKPEA AND BROCCOLI SALAD

Serve this comforting salad as a main dish or as a side. The chick peas contribute a considerable amount of protein, manganese and folate to the dish.

Provided by Martha Rose Shulman

Categories     dinner, weekday, salads and dressings

Time 2h15m

Yield Serves 4 as a main dish, 6 as a side

Number Of Ingredients 12



Warm Chickpea and Broccoli Salad image

Steps:

  • Place the chick peas and their soaking liquid in a large saucepan and add enough water to cover by 2 inches. Add the bay leaf and bring to a boil. Reduce the heat, cover and simmer 1 hour. Add salt to taste and continue to simmer until the chick peas are tender, 30 minutes to an hour. Remove the bay leaf.
  • Meanwhile, place the red onions in a bowl and cover with cold water. Soak 5 minutes, then drain and rinse. Dry on paper towels.
  • Make the dressing. Mix together the lemon juice, vinegar, mustard, garlic, salt, and pepper. Whisk in the olive oil (or the oil and buttermilk or yogurt). Set aside.
  • When the beans are tender, add the broccoli. Turn up the heat, cover and simmer or steam (depending on how much water is left in the pan) 5 minutes, until the broccoli is tender but still bright. Drain the beans and broccoli and toss with the dressing. Add the herbs and the Parmesan, toss again, and serve warm.

Nutrition Facts : @context http, Calories 261, UnsaturatedFat 18 grams, Carbohydrate 5 grams, Fat 24 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 391 milligrams, Sugar 2 grams, TransFat 0 grams

1/2 pound dried chickpeas (1 heaped cup), soaked for 6 hours or overnight in 1 quart water
Salt, preferably kosher, to taste
1/2 pound broccoli crowns, broken into florets
1/2 small red onion, sliced (optional)
1/4 cup chopped fresh parsley, or a combination of parsley and dill
2 ounces shaved Parmesan
1 tablespoon fresh lemon juice
1 tablespoon red=wine vinegar, champagne vinegar or sherry vinegar
1 teaspoon Dijon mustard
1 small garlic clove, minced or put through a press
Salt, preferably kosher, and freshly ground pepper
6 tablespoons extra-virgin olive oil, or 4 tablespoons olive oil and 2 tablespoons buttermilk or plain low-fat or nonfat yogurt

BROCCOLI AND CHICKPEA SALAD

Scallions, parsley, and pine nuts dot this nutritious salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12



Broccoli and Chickpea Salad image

Steps:

  • Steam broccoli florets until just tender, 5 to 7 minutes. Once cool, chop and combine with chickpeas, scallions, parsley, and pine nuts.
  • In a bowl, combine garlic, mustard, honey, lemon zest and juice. Slowly add oil, whisking to emulsify, and season with salt and pepper.
  • Drizzle broccoli mixture with dressing and adjust seasoning.

Nutrition Facts : Calories 497 g, Fat 31 g, Fiber 13 g, Protein 14 g, SaturatedFat 5 g, Sodium 526 g

4 cups broccoli florets
15-ounce can drained and rinsed chickpeas
5 sliced scallions
1/2 cup chopped fresh parsley
1/3 cup toasted pine nuts
1 minced clove garlic
2 teaspoon Dijon mustard
1 teaspoon honey
1 tablespoon grated lemon zest
1/4 cup lemon juice
6 tablespoon extra-virgin olive oil
Coarse salt and freshly ground black pepper

BROCCOLI AND CHERRY TOMATO SALAD

Categories     Salad     Tomato     Vegetable     Freeze/Chill     Low Fat     Vegetarian     Quick & Easy     Low Cal     Low/No Sugar     Summer     Chill     Bon Appétit

Yield Serves 6

Number Of Ingredients 6



Broccoli and Cherry Tomato Salad image

Steps:

  • Steam broccoli until just crisp-tender, about 3 minutes. Transfer to large bowl and cool. Add tomatoes. Place mustard in small bowl. Gradually whisk in vinegar, then oil. Mix in oregano. Add to salad and toss to coat. Season with salt and pepper. (Can be made 6 hours ahead. Cover, chill.)

4 cups broccoli florets
1 1-pint basket cherry tomatoes, halved
2 teaspoons Dijon mustard
3 tablespoons seasoned rice vinegar
1 tablespoon olive oil
2 tablespoons chopped fresh oregano or 2 teaspoons dried

BROCCOLI AND CHERRY TOMATO SALAD

Make and share this Broccoli and Cherry Tomato Salad recipe from Food.com.

Provided by spatchcock

Categories     Lunch/Snacks

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6



Broccoli and Cherry Tomato Salad image

Steps:

  • Steam broccoli until just crisp-tender, about 3 minutes.
  • Transfer to large bowl and cool.
  • Add tomatoes.
  • Place mustard in small bowl.
  • Gradually whisk in vinegar, then oil.
  • Mix in oregano.
  • Add to salad and toss to coat.
  • Season with salt and pepper.
  • Can be made 6 hours ahead.
  • Cover, chill.

Nutrition Facts : Calories 44.1, Fat 2.6, SaturatedFat 0.4, Sodium 34.3, Carbohydrate 4.7, Fiber 0.8, Sugar 1.3, Protein 1.9

4 cups broccoli florets
1 pint cherry tomatoes, halved
2 teaspoons Dijon mustard
3 tablespoons seasoned rice vinegar
1 tablespoon olive oil
2 tablespoons chopped fresh oregano or 2 teaspoons dried oregano

BROCCOLI, CHICKPEA, AND TOMATO SALAD

Categories     Salad     Tomato     Side     Steam     Dinner     Lunch     Broccoli     Chickpea     Boil

Yield Serves 6

Number Of Ingredients 8



Broccoli, Chickpea, and Tomato Salad image

Steps:

  • Cut the florets from the broccoli (reserve the stalks for another use). In a large pot fitted with a steamer basket, bring 1 inch of water to a boil. Add the broccoli in a single layer. Cover; steam until crisp-tender, about 5 minutes.
  • In a large bowl, whisk together the mustard, vinegar, olive oil, and onion; season with salt and pepper.
  • Add the tomatoes, chickpeas, and broccoli; toss to coat. Serve chilled or at room temperature.

1 pound broccoli
1 tablespoon Dijon mustard
2 tablespoons red-wine vinegar
2 tablespoons olive oil
1/2 small red onion, minced
Coarse salt and fresh ground pepper
1 pint cherry tomatoes, halved
1 can (15 ounces) chickpeas, drained and rinsed

More about "broccoli chickpea and cherry tomato salad recipes"

CRUNCHY BROCCOLI AND CHICKPEA SALAD - A SWEET SPOONFUL
Web May 25, 2019 Toast the pine nuts: In a small dry skillet over medium heat, toast pine nuts until fragrant and just golden, about 4 minutes. Stir occasionally to avoid burning. Quickly blanch broccoli: Bring a large pot …
From asweetspoonful.com
crunchy-broccoli-and-chickpea-salad-a-sweet-spoonful image


CHICKPEA & CHERRY TOMATO SALAD | ITALIAN FOOD FOREVER
Web Jun 20, 2012 Ingredients 3 Cups of Cooked Chickpeas 1 1/2 Cups Chopped Cherry Tomatoes 1/4 Cup of Finely Chopped Parsley 1 Medium Onion, Peeled & Chopped 2 Tablespoons of Capers, Rinsed & Chopped …
From italianfoodforever.com
chickpea-cherry-tomato-salad-italian-food-forever image


CHICKPEA BROCCOLI SALAD – SWEET AND SAVOURY PURSUITS
Web Apr 9, 2022 In a large bowl, combine steamed broccoli florets, chickpeas, red onion, olives, parsley and half of the Feta cheese. Add 3/4 of the dressing, toss well and taste. If needed, add the remaining …
From sweetandsavourypursuits.com
chickpea-broccoli-salad-sweet-and-savoury-pursuits image


EASY CHICKPEA TOMATO SALAD RECIPE - CAFE DELITES
Web Sep 1, 2020 Grab a large salad bowl and add in chickpeas, tomatoes, parsley and red onion. For the dressing, combine together olive oil, lemon juice, garlic and herbs. Season with salt and pepper, adjust to your taste. …
From cafedelites.com
easy-chickpea-tomato-salad-recipe-cafe-delites image


BROCCOLI, CHICKPEA & CHERRY TOMATO SALAD - POPSUGAR
Web May 11, 2008 1. In a large saucepan with a steamer insert, bring 1 inch of water to a boil. Add broccoli, cover, and steam until crisp-tender, 4 to 6 minutes. 2. In a large bowl, whisk together mustard,...
From popsugar.com
broccoli-chickpea-cherry-tomato-salad-popsugar image


10 BEST BROCCOLI CHICKPEA SALAD RECIPES | YUMMLY
Web May 18, 2023 cabbage, dressing, chickpeas, broccoli, smoked paprika, olive oil and 4 more Roasted Broccoli Sweet Potato Chickpea Salad Minimalist Baker olive, cayenne pepper, hummus, fresh dill, dried dill, …
From yummly.com
10-best-broccoli-chickpea-salad-recipes-yummly image


GREEK BROCCOLI SALAD RECIPE - COOKIE AND KATE
Web Sep 11, 2022 Instructions. In a medium-sized serving bowl, toss together the broccoli, sun-dried tomatoes, shallot or red onion, feta or olives and almonds. In a small bowl, whisk together all of the dressing ingredients …
From cookieandkate.com
greek-broccoli-salad-recipe-cookie-and-kate image


BROCCOLI AND CHICKPEA SALAD - FOODLOVESCOMPANY.CA
Web VIDEOS ABOUT CONTACT Search Broccoli and Chickpea Salad This broccoli and chickpea salad recipe is the perfect healthy dish to add to a BBQ or party. No cooking …
From foodlovescompany.ca
Author Mark Calaminici


BROCCOLI CHICKPEA AND CHERRY TOMATO SALAD RECIPES RECIPE
Web BROCCOLI, CHICKPEA, AND CHERRY TOMATO SALAD This is a healthy salad that's perfect when paired with a simple sandwich for a light lunch. Provided by Martha …
From alicerecipes.com


15+ ONE-POT MEDITERRANEAN DIET SUMMER DINNER RECIPES
Web May 28, 2023 Chicken cutlets cook quickly, taking this recipe from skillet to table in only 20 minutes. The drippings and fond from the pan are at the heart of the tangy, vibrant pan …
From eatingwell.com


BROCCOLI, CHICKPEA, AND CHERRY TOMATO SALAD
Web 1 pound broccoli, separated into florets (4 cups) 1 tablespoon Dijon mustard; 2 tablespoons red-wine vinegar; 2 tablespoons olive oil; 1/2 small red onion, finely chopped
From mealplannerpro.com


TUNA, BROCCOLI, TOMATOES AND CHICKPEAS RECIPE | DELICIOUS. MAGAZINE
Web Bring a kettle of water to the boil. Cut the broccoli into small florets, slicing the stems thinly, and put in a heatproof bowl. Pour the boiling water over the broccoli florets, leave for 2 …
From deliciousmagazine.co.uk


20 EASY BASIL RECIPES - WAYS TO USE FRESH BASIL - THE PIONEER WOMAN
Web May 23, 2023 Pair fresh basil with juicy summer tomato recipes or mix it in to a lusciously creamy sauce for chicken. It also makes a delicious addition to creamed corn and …
From thepioneerwoman.com


71 TOMATO RECIPES THAT TASTE EXACTLY LIKE SUMMER | EPICURIOUS
Web May 16, 2023 Pasta With 15-Minute Burst Cherry Tomato Sauce. Juicy sweet cherry tomatoes burst open in warm olive oil, creating a luxuriously silky sauce that comes …
From epicurious.com


SUPER-EASY PASTA SALAD RECIPE | EPICURIOUS
Web Jul 11, 2022 Step 1. Toss 1 medium red onion, thinly sliced, zest and juice of 1 lemon, 1 garlic clove, finely grated, 1 lb. summer squash and/or zucchini, halved lengthwise, thinly …
From epicurious.com


GREEN GODDESS TORTELLINI SALAD - COOKIE AND KATE
Web May 25, 2023 After about 5 minutes, remove the vegetables with a slotted spoon and drain them well. Rinse the warm tortellini well under cool running water and set them aside. In …
From cookieandkate.com


THE BEST PASTA SALAD RECIPE - A CLASSIC PICNIC SIDE DISH RECIPE
Web May 23, 2023 Drain and rinse the pasta under cold water, being sure that the pasta at the bottom of the strainer also gets rinsed well. Add the cooled pasta to a large bowl. Make …
From oldworldgardenfarms.com


VEGAN MEDITERRANEAN COUSCOUS SALAD - THE CHEEKY CHICKPEA
Web May 28, 2023 Preheat the oven to 450°F/230°C and line a baking sheet with parchment paper, or spray well with non-stick spray. Then, wash and cut the cauliflower into small …
From thecheekychickpea.com


CHICKPEA AND BROCCOLI SKILLET | WHY YOU NEED THIS DISH - SPAIN …
Web Jan 5, 2020 Print Chickpea and Broccoli Skillet Course Main Course Cuisine Spanish Prep Time 10 minutes Cook Time 20 minutes Servings 2 Author Albert Bevia @ Spain …
From spainonafork.com


CHOPPED MEDITERRANEAN SALAD RECIPE - SWEET AND SAVORY MEALS
Web May 28, 2023 Try to make them all the same size. Pour it all into a large salad bowl and add the chickpeas and 2/3 of the feta cheese. Make the salad dressing: Then, put all …
From sweetandsavorymeals.com


THREE TOMATO SALAD RECIPES THAT DEFINITELY AREN’T BORING
Web May 30, 2023 Preheat the oven to 190C/170C/gas 5. Place the asparagus and Piccolo cherry tomatoes on a baking tray and drizzle with extra virgin olive oil. Scatter over the …
From ca.finance.yahoo.com


SEARCHABLE RECIPE DATABASE - BROCCOLI, CHICKPEA, AND CHERRY …
Web Place the broccoli in the basket, cover, and steam for 5 to 6 minutes, or until crisp-tender. Drain and cool briefly under cold running water. Drain again. In a salad bowl, with a fork, …
From directaccessrecipes.com


VEGAN RECIPES ON INSTAGRAM: "ROASTED BROCCOLI & QUINOA SALAD W/ …
Web 378 likes, 7 comments - vegan recipes (@veganfitrecipe) on Instagram: "Roasted Broccoli & Quinoa Salad w/ Creamy Herb Vinaigrette, avocado & spiced chickpeas by @jane..."
From instagram.com


Related Search