QUINOA PUDDING WITH MANGO AND PINEAPPLE RECIPE - (4.8/5)
Provided by Niecer
Number Of Ingredients 5
Steps:
- Rinse quinoa in a strainer for a few seconds. - Combine 3 cups of the milk and the sugar in a saucepan and bring to a simmer. - Add the quinoa and stir. Reduce heat to medium low and cook for about 30 minutes, stirring every few minutes, especially in the latter part of cooking so your quinoa doesn't stick. - If mixture starts looking too dry, or you would like a more liquid pudding, add the extra 1/2 cup of milk. I didn't have too although I must admit I do like a fairly squidgy pudding. - Ladle pudding into bowls, cups, or glasses (as I did here) and top with mango and pineapples.
QUINOA PUDDING
A quinoa version of rice pudding for those who want to find new ways to use this supergrain.
Provided by Lynda Q
Categories Desserts Custards and Pudding Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Rinse and drain the quinoa. Bring water and quinoa to a boil in a saucepan over high heat, stirring occasionally. Reduce heat, cover, and simmer for 15 minutes. Remove from the heat.
- Blend together the milk, bananas, sugar, and salt in the bowl of a blender or food processor until smooth. Pour the milk mixture into the saucepan with the quinoa.
- Place the pan over medium heat. Cook and stir until the mixture becomes thick and creamy, 5 to 10 minutes. Remove from the heat. Stir in the butter and vanilla and serve warm.
Nutrition Facts : Calories 269.3 calories, Carbohydrate 46 g, Cholesterol 13.6 mg, Fat 6 g, Fiber 3.8 g, Protein 9.2 g, SaturatedFat 2.7 g, Sodium 65.1 mg, Sugar 19.2 g
QUINOA PUDDING
Pair this lighter version of rice pudding with your favorite dried fruit.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 2h30m
Number Of Ingredients 8
Steps:
- In a large saucepan, bring quinoa and 3 cups milk to a boil; reduce to a simmer and cook, stirring occasionally, until tender, 12 to 14 minutes.
- Meanwhile, in a medium bowl, whisk together sugar, honey, eggs, cardamom, and remaining cup of milk. Reduce heat to medium-low. Stirring constantly, slowly pour egg mixture into quinoa; add raisins and apricots.
- Cook, stirring constantly, until mixture is thick enough to coat the back of a spoon, 3 to 5 minutes. Pour pudding into a 2-quart dish and let cool slightly. Cover surface directly with plastic and refrigerate until cool, at least 2 hours and up to 2 days.
Nutrition Facts : Calories 226 g, Fat 2 g, Fiber 2 g, Protein 9 g
TROPICAL COCONUT QUINOA PUDDING
This dairy-free dessert is creamy and indulgent but balanced by using whole grain quinoa instead of traditional white rice. The bright coconut and mango accents will have you thinking of a sunny island beach even on the coldest day of winter!
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Bring water and salt to a boil in a medium saucepan with a tight fitting lid set over medium heat. Add quinoa; cover and cook over low heat for 15 minutes or until fluid is absorbed.
- Meanwhile, whisk coconut milk with sugar, eggs, and lime juice. Stir into quinoa. Return pan to medium heat and cook, stirring constantly for 5 to 7 minutes or until thickened. Remove from heat; stir in lime zest and vanilla.
- Cool to room temperature; transfer to the refrigerator and chill completely. (Pudding can be reserved in a covered container for up to 3 days.)
- Spoon into bowls and garnish with a generous amount of coconut whipped cream, mango, and toasted coconut.
Nutrition Facts : Calories 396.8 calories, Carbohydrate 49.1 g, Cholesterol 93 mg, Fat 19.8 g, Fiber 4 g, Protein 8.9 g, SaturatedFat 14.8 g, Sodium 156 mg, Sugar 26.4 g
More about "quinoa pudding with mango and pineapple recipe 485"
VEGAN QUINOA PUDDING WITH TROPICAL FRUIT - BEYOND MERE …
From beyondmeresustenance.com
5/5 (3)Total Time 1 hr 5 minsCategory DessertsCalories 261 per serving
- Infuse the quinoa with the spices and orange peel - Add water, well-rinsed quinoa, and spices to a saucepan. Bring to a boil, reduce heat and cover, and simmer 10 minutes. Remove 1/4 cup liquid and reserve before draining and removing spices.
- Prepare cooking liquid - combine the coconut milk, nut milk (or dairy milk), reserved spice infused water, sugar, vanilla, and salt in a bowl. Whisk thoroughly.
- Combine the quinoa with coconut milk mixture - Add the drained quinoa and the coconut milk mixture to the saucepan (you can use the same one!).
- Cook the quinoa - Bring up to a boil, then immediately reduce heat. Cover and simmer until most of the liquid is absorbed (stirring occasionally) and the mixture is thickened (about 15-20 minutes). The quinoa should be very tender! Serve room temperature or chilled.
QUINOA PUDDING (DAIRY FREE, VEGAN, GF) - THAT GIRL COOKS …
From thatgirlcookshealthy.com
5/5 (3)Total Time 50 minsCategory Breakfast, DessertCalories 404 per serving
- Leave the quinoa to soak in some water for about 5 minutes before rinsing off the water using a fine mesh strainer.
- Add the coconut milk in a medium sized saucepan, along with the cinnamon stick, quinoa and give everything a stir.
- Simmer until the quinoa starts to thicken, stirring occasionally so it doesn't stick until most of the liquid is absorbed. This should take about 25-30 minutes, add a splash of water or milk if the pudding is too thick.
CREAMY QUINOA PUDDING • FIVEHEARTHOME
From fivehearthome.com
PINEAPPLE MANGO CHIA PUDDING | WITH TWO SPOONS
From withtwospoons.com
MANGO ARUGULA QUINOA SALAD - THE HARVEST KITCHEN
From theharvestkitchen.com
QUINOA PUDDING WITH MANGO - CHEZ US
From chezus.com
QUINOA PUDDING WITH MANGO AND PINEAPPLE | RECIPES, …
From pinterest.com
COCONUT AND PINEAPPLE QUINOA PUDDING | PERU …
From perudelights.com
QUINOA SALAD WITH PINEAPPLE,MANGO AND AVOCADO
From mycolombianrecipes.com
MANGO QUINOA SALAD - BOWL OF DELICIOUS
From bowlofdelicious.com
EASY QUINOA PUDDING (FOR BREAKFAST OR DESSERT!) - YUMMY …
From yummytoddlerfood.com
5/5 (17)Total Time 25 minsCategory BreakfastPublished Apr 12, 2021
10 BEST PINEAPPLE MANGO DESSERTS RECIPES | YUMMLY
From yummly.com
10 BEST PINEAPPLE MANGO DESSERTS RECIPES | YUMMLY
From yummly.com
QUINOA PUDDING WITH COCONUT AND PINEAPPLE | PERU DELIGHTS
From perudelights.com
QUINOA CHIA BREAKFAST PUDDING WITH MANGO, BANANA AND YOGURT
From amealinmind.com
HEALTHY AND DELICIOUS MANGO QUINOA PUDDING - YOUTUBE
From youtube.com
RICE PUDDING PARFAITS WITH PINEAPPLE AND MANGO
From carolinarice.com
QUINOA PUDDING WITH MANGO AND PINEAPPLE - 80BREAKFASTS.COM
From 80breakfasts.com
You'll also love