Rainbow Fruit Salad Medley Recipes
RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING RECIPE BY TASTY
Here's what you need: fresh strawberry , kiwis, mangoes, bananas, fresh blurberry, honey, lime
Provided by Robin Broadfoot
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Quarter the strawberries and place into a large bowl.
- Dice the mango and place on top of the strawberries.
- Peel and dice the kiwi. Add into the bowl.
- Slice bananas and place in the bowl. Add in the blueberries.
- In a small bowl mix honey and lime juice.
- Pour syrup over the fruit and mix. Mix well.
- Enjoy!
Nutrition Facts : Calories 341 calories, Carbohydrate 86 grams, Fat 1 gram, Fiber 11 grams, Protein 4 grams, Sugar 63 grams
RAINBOW FRUIT SALAD WITH STRAWBERRY DIP
Wow the crowds when you serve this Rainbow Fruit Salad with Strawberry Dip. This Rainbow Fruit Salad with Strawberry Dip is both colorful and delicious!
Provided by My Food and Family
Categories Fruit Recipes
Time 25m
Yield 8 servings, about 1 cup fruit salad and 2 Tbsp. dip each
Number Of Ingredients 9
Steps:
- Arrange fruit in arc shape on large platter to resemble rainbow.
- Whisk cream cheese spread and lime juice in medium bowl until blended. Stir in COOL WHIP.
- Serve fruit with cream cheese mixture.
Nutrition Facts : Calories 130, Fat 4 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 4.7101 mg, Sodium 35 mg, Carbohydrate 24 g, Fiber 4 g, Sugar 18 g, Protein 2 g
RAINBOW FRUIT SALAD
When my children were young, I would often dress up fresh fruit in this easy salad. Decades later, my grandchildren and great-grandchildren still love digging in to the fruity layers. The salad goes well with barbecued meats or cold sandwiches. -Jonnie Adams Sisler, Stevensville, Montana
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 20 servings.
Number Of Ingredients 12
Steps:
- Toss bananas in lemon juice; place in a 4-qt. glass serving bowl. Add remaining fruit in layers. , In a bowl, beat cream cheese until smooth. Gradually add sugar and the lime juice and zest. Stir in a small amount of whipped cream; mix well. Fold in remaining whipped cream. Spread over fruit. Chill until serving.
Nutrition Facts : Calories 123 calories, Fat 7g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 31mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.
RAINBOW FRUIT SALAD WITH COCONUT WHIP RECIPE BY TASTY
Here's what you need: full fat coconut milk, Kroger® Pure Vanilla Extract, powdered sugar, strawberries, raspberry, tangerine, cantaloupe, pineapple, mango, kiwi, green grapes, blackberry, blueberry, purple grapes
Provided by Kroger
Categories Desserts
Time 30m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Make the coconut whip: Place a large glass bowl in the refrigerator for 10 minutes.
- When the bowl is chilled, remove the coconut milk from the refrigerator without tipping or shaking. Open the can and scoop the top layer of thick cream into the bowl, leaving the liquid behind. (The liquid can be reserved for another use; keep covered in the refrigerator for 1 week.)
- Whip the cream with an electric hand mixer on medium until very smooth, 1-2 minutes. Add the Kroger Pure Vanilla Extract and powdered sugar and continue beating for 1 minute, until the sugar has dissolved and the cream is smooth again. Chill the whipped coconut cream in the refrigerator until ready to use, up to overnight.
- Make the fruit salad: Using a spatula, spread the whipped coconut cream on a medium serving platter. Starting from the top of the platter, arrange the fruit by color: a row of strawberry halves and raspberries, then a row of chopped tangerine and cantaloupe, next a row of pineapple and mango pieces, followed by a row of kiwi and green grapes, then blackberries and blueberries, then the purple grapes.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 410 calories, Carbohydrate 43 grams, Fat 27 grams, Fiber 3 grams, Protein 4 grams, Sugar 71 grams
FRUITY RAINBOW SALAD
"This is a beautiful salad with all of its colorful fruits," confirms Teri Lindquist from Gurnee, Illinois. "You can use other produce as well, such as melon balls, bananas, apples and such. The sweet and tangy marinade gives the salad a refreshing zip."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use). In a bowl, combine the pineapple, strawberries, grapes, oranges, blueberries and nectarines. , In another bowl, combine the lemon juice, honey, nutmeg and reserved pineapple juice. Pour over fruit; mix gently. Cover and refrigerate for several hours or overnight.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
FRUIT MEDLEY SALAD
Cream cheese and yogurt form the light dressing that coats this fast fruit medley. The salad is a snap to assemble because it takes advantage of canned peaches, pineapple chunks and mandarin oranges you likely keep in your pantry. Miniature marshmallows add a sweet touch. -Brittany Tyrrell, Manchester, Iowa
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the oranges, peaches, pineapple and marshmallows. In a small bowl, beat the cream cheese, yogurt and sugar until smooth; pour over fruit and toss to coat. Refrigerate for 15 minutes.
Nutrition Facts :
QUICK FRUIT MEDLEY
Whenever I take this eye-catching fruit salad to a party or gathering, people ask for the recipe. I like to use dark sweet cherries and blueberries to give this blend its distinctive flavor. -Julie Sterchi, Jackson, Missouri
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first six ingredients; cover and refrigerate overnight. Just before serving, fold in the blueberries, cherries and bananas; gently toss.
Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
RAINBOW FRUIT SALAD
Good as a side dish or dessert, this salad made from fresh fruit is narurally low in fat, saturated fat, and sodium and is cholesterol free. The recipe comes from heart health.
Provided by Barb G.
Categories Dessert
Time 30m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Prepare the fruit.
- Combine all the ingredients for sauce and mix.
- Just before serving, pour honey orange sauce over the fruit, serve.
Nutrition Facts : Calories 102.5, Fat 0.5, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 25.9, Fiber 3, Sugar 19.7, Protein 1.4
SUMMER RAINBOW SALAD
Delicious medley of fresh fruit and vegetables! All the colors of the rainbow come together to create a wonderful and refreshing taste. Homemade dressing makes it perfect.
Provided by NANSYPANTS
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Place the tomato, mango, avocado, bell pepper, blueberries, onion, and cilantro into a large bowl. Pour the lime juice and pineapple juice overtop. Stir gently until evenly combined. Serve immediately for the freshest taste.
Nutrition Facts : Calories 153.2 calories, Carbohydrate 22.5 g, Fat 7.7 g, Fiber 5.8 g, Protein 2.3 g, SaturatedFat 1.1 g, Sodium 10 mg, Sugar 13.7 g
More about "rainbow fruit salad medley recipes"
RAINBOW FRUIT SALAD | THE COZY APRON
Web May 2, 2020 Cuisine: American Yield: Serves 6 Nutrition Info: 178 calories per serving Prep Time: 20 minutes Cook time: 0 minutes Total time: 20 …
From thecozyapron.com
Reviews 17Category SaladCuisine AmericanTotal Time 20 mins
From thecozyapron.com
Reviews 17Category SaladCuisine AmericanTotal Time 20 mins
- Prepare the citrus-honey dressing by adding all of the ingredients to a small bowl and whisking them together until well-combined; use immediately, or keep covered and refrigerated until ready to use. (Best used as soon as possible after being prepared for best flavor.)
- To assemble the fruit salad, pour the dressing over the fruit, and sprinkle in the julienned/chopped mint; toss everything together, and serve immediately. (If making slightly ahead, you can just keep the cut fruit in a bowl in the fridge, and when ready to serve, toss with the citrus-honey dressing and the mint, and serve.)
RAINBOW FRUIT SALAD - BAREFEET IN THE KITCHEN
Web May 9, 2023 blackberries Rainbow Fruit Tray Layer the pineapple, strawberries, grapes, blueberries, oranges, kiwis, and blackberries on a …
From barefeetinthekitchen.com
Reviews 2Category Salad, Side DishCuisine AmericanTotal Time 15 mins
From barefeetinthekitchen.com
Reviews 2Category Salad, Side DishCuisine AmericanTotal Time 15 mins
- Combine the pineapple, strawberries, grapes, blueberries, oranges, kiwis, and blackberries in a medium-sized bowl.
- Whisk together the lime juice, honey, salt, and poppyseeds. Pour over the fruit. Toss to coat. Chill until ready to serve. Enjoy!
RAINBOW FRUIT SALAD CUPS - GOODCOOK
Web Ingredients 1 green apple, cored and diced 1 red apple cored and diced 2 pears, cored and diced Juice of 1 lemon 1/2 honeydew melon, peeled and diced 1/2 cantaloupe, peeled and diced 3 kiwi, peeled and diced 1 …
From goodcook.com
From goodcook.com
RAINBOW FRUIT SALAD ⋆ SUGAR, SPICE AND GLITTER
Web Strawberries Mandarins or orange segments Mango chunks Kiwi, chopped Blueberries Red grapes, halved Honey – keep in mind that raw honey should not be fed to children under 1 year old Fruit juice of choice …
From sugarspiceandglitter.com
From sugarspiceandglitter.com
FRUIT SALAD RECIPE {WITH HONEY LIME DRESSING}
Web May 10, 2019 Honey Lime Rainbow Fruit Salad May 10, 2019 · Published June 11, 2014 This post may contain affiliate links. Read our disclosure policy. Recipe The BEST Fruit Salad with a sweet and bright honey …
From cookingclassy.com
From cookingclassy.com
RAINBOW FRUIT SALAD - SIMPLY STACIE
Web Add fruit to a large bowl and toss to combine. In a small bowl, stir together lime juice, coconut extract and honey. Pour into fruit bowl and toss to combine. Refrigerate until ready to serve. Sprinkle coconut on top prior …
From simplystacie.net
From simplystacie.net
RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING - I AM …
21 EASY SKEWER RECIPES | EASY KEBAB IDEAS - FOOD NETWORK
Web Jun 16, 2023 This recipe uses blueberries, kiwi, pineapple, oranges and strawberries to create a fun rainbow design. Get the Recipe: Rainbow Fruit Skewers with Chocolate …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
RAINBOW FRUIT SALAD MEDLEY | RECIPES, FRESH FRUIT RECIPES, FOOD
Web Jan 29, 2016 - This fresh fruit medley makes a wonderful addition to the breakfast table. A few pinches of ground ginger and nutmeg put a flavorful twist on familiar tastes. …
From pinterest.com
From pinterest.com
CHECK YOUR FREEZERS—FDA ANNOUNCED A MASSIVE FROZEN FRUIT …
Web Jun 22, 2023 A large amount of specific frozen fruit products linked to pineapple provided by a third-party supplier to SunOpta Inc. has been recalled due to a possible Listeria …
From allrecipes.com
From allrecipes.com
EASY RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING RECIPE
Web Find a bowl large enough for layering. If you can, find a clear bowl on a stand (like a parfait bowl) so everyone can sit back and enjoy the beautiful layers and colors of your latest …
From tastydone.com
From tastydone.com
RAINBOW FRUIT SALAD RECIPE - SHE LIKES FOOD
Web Apr 24, 2022 Add the lemon juice and maple syrup to a large bowl and whisk together. Add all the fruit to the bowl and mix until combined and all the fruit is coated with the syrup. …
From shelikesfood.com
From shelikesfood.com
BEST SUMMER PASTA RECIPES - THE NEW YORK TIMES
Web Jun 14, 2023 In this easy weeknight recipe, Naz Deravian marries frozen shrimp, a freezer staple for most, with colorful cherry tomatoes that develop even deeper flavor thanks to a …
From nytimes.com
From nytimes.com
GRANDMA'S WINTER FRUIT MEDLEY RECIPE | LAND O’LAKES
Web Stir together sugar and cornstarch in 1-quart saucepan. Gradually stir in fruit juice. Cook over medium heat, stirring occasionally, 3-6 minutes or until dressing thickens and …
From landolakes.com
From landolakes.com
FRUIT MEDLEY SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web Sep 22, 2022 Directions. In a large bowl, combine the oranges, peaches, pineapple and marshmallows. In a small bowl, beat the cream cheese, yogurt and sugar until smooth; …
From stage.tasteofhome.com
From stage.tasteofhome.com
RAINBOW FRUIT SALAD MEDLEY RECIPE: HOW TO MAKE IT
Web This fresh fruit medley makes a wonderful addition to the breakfast table. A few pinches of ground ginger and nutmeg put a flavorful twist on familiar tastes. Share
From stage.tasteofhome.com
From stage.tasteofhome.com
You'll also love
