BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
STRAWBERRY-BANANA TOFU SHAKE
Soft silken tofu provides the best results for this drink. If you only have firm or extra-firm silken tofu on hand, however, you can add as much as a quarter cup of extra soy milk to achieve the desired consistency. To reduce the fat, use the lite variety.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 7
Steps:
- In a blender, puree berries until smooth. Remove, and rinse blender.
- Combine the remaining ingredients in the blender.
- Puree until smooth and thoroughly mixed, scraping down sides with rubber spatula as necessary.
- Divide among glasses and spoon strawberry puree on one side of each glass. Serve immediately or store in the refrigerator. If refrigerating, whisk to recombine just before serving.
Nutrition Facts : Calories 188 g, Fat 4 g, Fiber 3 g, Protein 7 g
RASPBERRY BANANA TOFU SHAKE
This is very delicious!
Provided by CAT*
Categories Orange Smoothies
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, mix tofu, soy milk, banana, raspberries, and orange juice concentrate. Blend until smooth.n
Nutrition Facts : Calories 149.1 calories, Carbohydrate 24.6 g, Fat 2.6 g, Fiber 3.3 g, Protein 8.3 g, SaturatedFat 0.4 g, Sodium 46.1 mg, Sugar 17 g
RASPBERRY-BANANA MILKSHAKE
Make and share this Raspberry-Banana Milkshake recipe from Food.com.
Provided by Smoothie_Man
Categories Shakes
Time 8m
Yield 2 Milkshakes, 2 serving(s)
Number Of Ingredients 4
Steps:
- Everything into blender.
- Blend on high until smooth.
Nutrition Facts : Calories 327, Fat 9.3, SaturatedFat 3.1, Cholesterol 1.4, Sodium 198.6, Carbohydrate 49.8, Fiber 8.4, Sugar 28.2, Protein 15.2
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