Raspberry Banana Tofu Shake Recipes

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BANANA RASPBERRY SMOOTHIES

Provided by Ina Garten

Categories     beverage

Time 10m

Yield 4 servings

Number Of Ingredients 7



Banana Raspberry Smoothies image

Steps:

  • Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.

1/2 pint fresh raspberries
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup yogurt, Greek or regular
1 tablespoon good honey
2 cups ice

STRAWBERRY-BANANA TOFU SHAKE

Soft silken tofu provides the best results for this drink. If you only have firm or extra-firm silken tofu on hand, however, you can add as much as a quarter cup of extra soy milk to achieve the desired consistency. To reduce the fat, use the lite variety.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 7



Strawberry-Banana Tofu Shake image

Steps:

  • In a blender, puree berries until smooth. Remove, and rinse blender.
  • Combine the remaining ingredients in the blender.
  • Puree until smooth and thoroughly mixed, scraping down sides with rubber spatula as necessary.
  • Divide among glasses and spoon strawberry puree on one side of each glass. Serve immediately or store in the refrigerator. If refrigerating, whisk to recombine just before serving.

Nutrition Facts : Calories 188 g, Fat 4 g, Fiber 3 g, Protein 7 g

1 package (10 ounces) frozen, unsweetened strawberries, thawed
1 cup plain soymilk
1 small ripe banana, peeled and sliced
1/4 cup honey
1 package (12 ounces) silken soft tofu, drained
2 tablespoons fresh lemon juice
Pinch of salt

RASPBERRY BANANA TOFU SHAKE

This is very delicious!

Provided by CAT*

Categories     Orange Smoothies

Time 15m

Yield 4

Number Of Ingredients 5



Raspberry Banana Tofu Shake image

Steps:

  • In a blender, mix tofu, soy milk, banana, raspberries, and orange juice concentrate. Blend until smooth.n

Nutrition Facts : Calories 149.1 calories, Carbohydrate 24.6 g, Fat 2.6 g, Fiber 3.3 g, Protein 8.3 g, SaturatedFat 0.4 g, Sodium 46.1 mg, Sugar 17 g

1 (12 ounce) package firm silken tofu
1 cup fat free soy milk
1 banana
1 cup raspberries
¼ cup frozen orange juice concentrate

RASPBERRY-BANANA MILKSHAKE

Make and share this Raspberry-Banana Milkshake recipe from Food.com.

Provided by Smoothie_Man

Categories     Shakes

Time 8m

Yield 2 Milkshakes, 2 serving(s)

Number Of Ingredients 4



Raspberry-Banana Milkshake image

Steps:

  • Everything into blender.
  • Blend on high until smooth.

Nutrition Facts : Calories 327, Fat 9.3, SaturatedFat 3.1, Cholesterol 1.4, Sodium 198.6, Carbohydrate 49.8, Fiber 8.4, Sugar 28.2, Protein 15.2

4 ounces washed raspberries
1 medium banana
2 cups soymilk
1 cup vanilla frozen yogurt (totally optional)

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