Raspberry Lime Yogurt Dip For Fresh Fruit Recipes

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COOL RASPBERRY FRUIT DIP

Dip fresh fruit into this easy, refreshing Cool Raspberry Fruit Dip. This raspberry fruit dip includes nonfat yogurt and sugar free whipped topping.

Provided by My Food and Family

Categories     Dairy

Time 1h5m

Yield 10 servings, 2 Tbsp. each

Number Of Ingredients 2



Cool Raspberry Fruit Dip image

Steps:

  • Mix ingredients until blended.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 20, Fat 0.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.5003 g

1 container (6 oz.) raspberry nonfat yogurt
3/4 cup thawed COOL WHIP Sugar Free Whipped Topping

RASPBERRY-LIME YOGURT DIP FOR FRESH FRUIT

We know that fresh, seasonal fruit is the essence of beauty. A dipping sauce made with sweet raspberries and tart lime juice makes a good thing even better. -Clara Coulson Minney, Washington Court House, Ohio

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-3/4 cups.

Number Of Ingredients 6



Raspberry-Lime Yogurt Dip for Fresh Fruit image

Steps:

  • Place raspberries in a blender; cover and process until smooth. Strain and discard seeds. In a large bowl, whisk the yogurt, brown sugar, lime juice, lime zest and raspberry puree until blended. Chill until serving. Serve with fruit.

Nutrition Facts : Calories 78 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

1 cup fresh or frozen raspberries, thawed and drained
1-1/4 cups reduced-fat plain Greek yogurt
1/3 cup packed brown sugar
1 tablespoon lime juice
1/2 teaspoon grated lime zest
Assorted fresh fruit

FRUIT WITH YOGURT DIP

I round out breakfast with this refreshing dish. The three-ingredient dip is creamy and has a nice brown sugar flavor. -Phyllis Carlson, Gardner, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 1 cup.

Number Of Ingredients 4



Fruit with Yogurt Dip image

Steps:

  • In a small bowl, combine the yogurt, brown sugar and lemon juice. Serve with fruit.

Nutrition Facts : Calories 58 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 31mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

1 cup vanilla yogurt
2 tablespoons brown sugar
1/4 teaspoon lemon juice
Strawberries, bananas and apples or other fresh fruit

RASPBERRY FRUIT DIP

A cool, creamy raspberry dip enhances the naturally sweet flavor of fruit.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 4



Raspberry Fruit Dip image

Steps:

  • Place raspberries in a blender; cover and process until pureed. Strain to remove seeds. , In a small bowl, beat cream cheese and sugar until smooth. Add raspberry puree; beat until well blended. Cover and refrigerate until serving. Serve with fruit.

Nutrition Facts : Calories 158 calories, Fat 13g fat (8g saturated fat), Cholesterol 42mg cholesterol, Sodium 112mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 3g protein.

1 cup fresh or frozen unsweetened raspberries, thawed
1 package (8 ounces) cream cheese, softened
2 tablespoons sugar
Assorted fresh fruit

SIMPLE LEMON FRUIT DIP

My husband's a construction worker and this is a great treat to put in his lunch with whatever fresh fruit he wants. It keeps all week in the fridge. Fun, tasty, lemony! -Megan Wilkinson, Morgan, Utah

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 1-2/3 cups.

Number Of Ingredients 4



Simple Lemon Fruit Dip image

Steps:

  • In a small bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Whisk in sour cream. Chill until serving. Serve with fruit.

Nutrition Facts : Calories 75 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 106mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

1 cup cold whole milk
1 package (3.4 ounces) instant lemon pudding mix
1 cup sour cream
Assorted fresh fruit

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